Adarq.org
Sport Specific Training Discussion => 400m Sprinting or Shorter => Topic started by: adarqui on August 23, 2016, 01:26:08 am
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T0ddday mentioned alot of this (lane positions, straighter vs sharper etc) in the olympic thread. Here's a small article about it:
http://www.outsideonline.com/2107041/what-we-can-all-learn-running-blind
(http://www.outsideonline.com/sites/default/files/styles/img_900x500/public/van-niekerk-record_h.jpg?itok=Og9r1uKo)
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Fastest 400m sprinter of all time BEAST
http://www.youtube.com/watch?v=jQ9qSWk6Glg