Adarq.org

Sport Specific Training Discussion => 400m Sprinting or Shorter => Topic started by: adarqui on August 23, 2016, 01:26:08 am

Title: Article about Wayne van Niekerk: What we can all learn from running blind.
Post by: adarqui on August 23, 2016, 01:26:08 am

T0ddday mentioned alot of this (lane positions, straighter vs sharper etc) in the olympic thread. Here's a small article about it:

http://www.outsideonline.com/2107041/what-we-can-all-learn-running-blind

(http://www.outsideonline.com/sites/default/files/styles/img_900x500/public/van-niekerk-record_h.jpg?itok=Og9r1uKo)

Title: Re: Article about Wayne van Niekerk: What we can all learn from running blind.
Post by: Mikey on February 20, 2017, 07:54:32 am

Fastest 400m sprinter of all time BEAST
http://www.youtube.com/watch?v=jQ9qSWk6Glg