Sport Specific Training Discussion > 400m Sprinting or Shorter

Old Sprinters

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Mikey:
http://www.youtube.com/watch?v=rUxDYdH3jec

Willie Gault 100m Master World Records-
M45- 10.72
M50- 10.88
M55- 11.30

Willie Gault 200m Master World Records-
M45- 21.80
M50- 22.44
M55- 23.24

https://en.wikipedia.org/wiki/List_of_world_records_in_masters_athletics

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