Sport Specific Training Discussion > 400m Sprinting or Shorter

The Misc Sprint Thread

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adarqui:
foksfoksfoks

adarqui:
treyvon bromell's ridiculous technique (apparently). looks impressive in slow mo.

http://www.youtube.com/watch?v=sPLMGp_jx10

seifullaah73:
In the original speed he looks like speed runner upright just speeding past them lol. but in the slow mo when in the upright posture his balls of the feet touch the foor and hardly collapses in terms of his ball strikes the ground and his arch or the heel dont come close to the floor, he is literaly floating down the track.

I would like to see side view.

adarqui:

--- Quote from: seifullaah73 on August 23, 2016, 12:57:44 pm ---In the original speed he looks like speed runner upright just speeding past them lol. but in the slow mo when in the upright posture his balls of the feet touch the foor and hardly collapses in terms of his ball strikes the ground and his arch or the heel dont come close to the floor, he is literaly floating down the track.

I would like to see side view.

--- End quote ---

ya i was looking at that too.. each time i've run my fastest ever (according to my watch), I "feel" that.. feel like i'm way up on my toes and just zero collapse/very fast GCT.

i'd love to see a side view of that too..

pc!

adarqui:
nice Andre De Grasse training montage

http://www.youtube.com/watch?v=xStaNoYt6yM



some nice clips of WVN also:

http://www.youtube.com/watch?v=jQ9qSWk6Glg

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