Sport Specific Training Discussion > 400m Sprinting or Shorter

The Sprint Starts Thread

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adarqui:
i figure we could have threads for different segments of a sprint.. instead of just "the sprint thread".

adarqui:
a closeup of Bromell's start:

http://www.youtube.com/watch?v=ecpBJ-DLziM

adarqui:
ben johnson pic. he had such a beast start.

http://s199.photobucket.com/user/thefreshprince101/media/Sports%20Pictures/Seoul_StartoftheCentury.jpg.html

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