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5098 Views
Last post March 15, 2010, 07:26:57 am
by adarqui
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Last post March 30, 2010, 04:54:20 am
by adarqui
0 Replies
2504 Views
Last post April 01, 2010, 08:21:48 pm
by adarqui
0 Replies
1654 Views
Last post April 01, 2010, 09:14:30 pm
by adarqui
0 Replies
1987 Views
Last post April 07, 2010, 06:05:09 am
by adarqui
6 Replies
3161 Views
Last post August 15, 2010, 02:17:13 am
by BMully
7 Replies
3600 Views
Last post August 23, 2010, 04:25:23 am
by Flander
0 Replies
1959 Views
Last post October 08, 2010, 04:54:13 pm
by LBSS
0 Replies
1632 Views
Last post February 13, 2011, 11:34:32 pm
by adarqui
6 Replies
4469 Views
Last post February 27, 2011, 11:14:59 pm
by Zetz
New 800m Record

Started by Joe

9 Replies
5030 Views
Last post August 19, 2011, 06:42:02 pm
by speedstik1028
5 Replies
3898 Views
Last post October 19, 2011, 11:09:38 pm
by adarqui
5 Replies
10937 Views
Last post October 20, 2011, 09:54:43 am
by LBSS
18 Replies
8413 Views
Last post February 08, 2015, 10:40:58 pm
by LBSS
Running Videos

Started by adarqui

7 Replies
3137 Views
Last post February 22, 2015, 01:10:39 pm
by adarqui
0 Replies
939 Views
Last post October 23, 2015, 11:43:56 pm
by adarqui
1 Replies
1536 Views
Last post November 05, 2015, 08:28:54 pm
by adarqui
0 Replies
969 Views
Last post November 23, 2015, 10:44:25 pm
by adarqui
Running Paths

Started by adarqui

1 Replies
1086 Views
Last post November 29, 2015, 03:36:42 pm
by adarqui
2 Replies
2393 Views
Last post December 20, 2015, 02:21:46 pm
by adarqui
0 Replies
938 Views
Last post January 02, 2016, 11:02:55 am
by adarqui
3 Replies
1564 Views
Last post January 21, 2016, 01:46:04 pm
by adarqui
3 Replies
1352 Views
Last post February 23, 2016, 05:28:55 am
by vag
1 Replies
1155 Views
Last post February 24, 2016, 01:00:46 pm
by adarqui
1 Replies
1002 Views
Last post May 21, 2016, 02:07:06 am
by adarqui
0 Replies
932 Views
Last post June 03, 2016, 12:03:31 pm
by adarqui
0 Replies
1013 Views
Last post July 10, 2016, 05:11:27 am
by adarqui
7 Replies
3293 Views
Last post July 11, 2016, 04:55:48 am
by adarqui
The 5k Thread

Started by adarqui

6 Replies
2209 Views
Last post September 03, 2016, 12:17:05 pm
by adarqui
3 Replies
1989 Views
Last post September 22, 2016, 01:42:51 pm
by adarqui
6 Replies
2299 Views
Last post October 08, 2016, 08:25:35 pm
by adarqui
0 Replies
871 Views
Last post October 21, 2016, 09:38:25 pm
by adarqui
7 Replies
2060 Views
Last post October 30, 2016, 11:30:03 am
by adarqui
1 Replies
840 Views
Last post October 30, 2016, 03:22:23 pm
by adarqui
3 Replies
927 Views
Last post November 06, 2016, 08:36:21 pm
by adarqui
0 Replies
736 Views
Last post November 30, 2016, 04:57:12 pm
by adarqui
4 Replies
1282 Views
Last post December 12, 2016, 12:08:36 pm
by adarqui
8 Replies
1811 Views
Last post December 24, 2016, 02:34:25 am
by adarqui
0 Replies
866 Views
Last post January 16, 2017, 12:12:25 pm
by adarqui
2 Replies
631 Views
Last post July 21, 2017, 12:27:19 pm
by seifullaah73
2 Replies
650 Views
Last post September 24, 2017, 10:25:18 am
by adarqui
6 Replies
775 Views
Last post September 28, 2017, 10:52:34 am
by adarqui
1 Replies
594 Views
Last post September 29, 2017, 06:35:56 pm
by adarqui
1 Replies
668 Views
Last post October 08, 2017, 10:22:54 am
by adarqui
The Kenyan Way

Started by adarqui

0 Replies
552 Views
Last post October 21, 2017, 03:22:25 pm
by adarqui
3 Replies
807 Views
Last post November 10, 2017, 12:23:18 pm
by adarqui
0 Replies
537 Views
Last post November 26, 2017, 02:48:24 pm
by adarqui
Blind Runners

Started by adarqui

1 Replies
646 Views
Last post December 03, 2017, 11:42:24 am
by adarqui
5 Replies
822 Views
Last post December 04, 2017, 11:08:31 am
by adarqui
1 Replies
562 Views
Last post December 05, 2017, 01:21:47 am
by adarqui
1 Replies
577 Views
Last post December 12, 2017, 03:16:54 pm
by adarqui
2 Replies
653 Views
Last post February 20, 2018, 12:49:04 pm
by seifullaah73
6 Replies
1106 Views
Last post February 21, 2018, 09:26:22 pm
by adarqui
1 Replies
643 Views
Last post March 04, 2018, 06:37:41 pm
by adarqui
1 Replies
644 Views
Last post April 07, 2018, 10:13:54 am
by adarqui
2 Replies
555 Views
Last post April 12, 2018, 01:37:07 pm
by adarqui
12 Replies
1156 Views
Last post April 17, 2018, 02:12:45 pm
by adarqui
36 Replies
1815 Views
Last post April 24, 2018, 12:43:53 pm
by adarqui
4 Replies
656 Views
Last post May 11, 2018, 08:28:40 pm
by adarqui
Running Quotes

Started by adarqui

11 Replies
1249 Views
Last post May 15, 2018, 10:06:27 am
by adarqui
Running Gear!

Started by adarqui

1 Replies
493 Views
Last post May 24, 2018, 04:09:06 pm
by adarqui
4 Replies
669 Views
Last post May 25, 2018, 11:18:23 pm
by adarqui
1 Replies
456 Views
Last post July 24, 2018, 08:36:00 am
by adarqui
7 Replies
1225 Views
Last post August 07, 2018, 07:42:21 am
by adarqui
1 Replies
550 Views
Last post August 29, 2018, 10:31:52 am
by adarqui
Gait Analysis Videos

Started by adarqui « 1 2 3 »

32 Replies
5359 Views
Last post September 01, 2018, 12:14:15 pm
by adarqui
21 Replies
1278 Views
Last post September 30, 2018, 04:52:16 pm
by adarqui
2 Replies
340 Views
Last post December 08, 2018, 12:33:29 pm
by adarqui
11 Replies
856 Views
Last post December 11, 2018, 12:32:54 am
by adarqui
12 Replies
1279 Views
Last post December 11, 2018, 10:14:46 pm
by adarqui
3 Replies
317 Views
Last post December 16, 2018, 05:54:26 pm
by adarqui
17 Replies
1255 Views
Last post December 17, 2018, 05:43:11 pm
by adarqui
22 Replies
4660 Views
Last post December 28, 2018, 12:41:14 pm
by adarqui
The sub4 mile

Started by adarqui

8 Replies
763 Views
Last post December 29, 2018, 08:13:56 pm
by adarqui
5 Replies
787 Views
Last post January 09, 2019, 01:12:51 pm
by adarqui
1 Replies
460 Views
Last post January 10, 2019, 03:50:25 pm
by adarqui
32 Replies
2491 Views
Last post January 17, 2019, 01:56:20 pm
by adarqui
1 Replies
280 Views
Last post January 26, 2019, 12:49:42 pm
by adarqui
3 Replies
251 Views
Last post February 05, 2019, 12:38:08 am
by LBSS
19 Replies
1604 Views
Last post March 02, 2019, 03:48:16 pm
by adarqui
8 Replies
312 Views
Last post April 16, 2019, 12:37:30 pm
by adarqui
11 Replies
1007 Views
Last post May 04, 2019, 03:50:49 pm
by adarqui
sfl local running scene

Started by adarqui « 1 2 3 ... 8 »

119 Replies
5055 Views
Last post May 05, 2019, 05:04:46 pm
by adarqui
Runners to learn from

Started by adarqui « 1 2 3 ... 11 »

161 Replies
13862 Views
Last post June 01, 2019, 08:10:17 pm
by adarqui
14 Replies
724 Views
Last post June 04, 2019, 10:39:33 pm
by adarqui
Old Runners

Started by adarqui « 1 2 »

25 Replies
3331 Views
Last post June 14, 2019, 08:50:02 pm
by adarqui
4 Replies
589 Views
Last post June 30, 2019, 05:51:22 pm
by adarqui
Misc Running Photos

Started by adarqui « 1 2 3 ... 17 »

253 Replies
15219 Views
Last post August 12, 2019, 10:22:04 pm
by adarqui
5 Replies
1848 Views
Last post August 20, 2019, 11:49:05 pm
by adarqui
2 Replies
290 Views
Last post August 23, 2019, 08:54:45 am
by vag
Various Running Articles

Started by adarqui « 1 2 3 ... 11 »

157 Replies
15967 Views
Last post September 14, 2019, 11:44:48 pm
by adarqui
Misc Running Videos

Started by adarqui « 1 2 3 ... 29 »

423 Replies
30110 Views
Last post September 21, 2019, 09:24:17 pm
by adarqui
6 Replies
223 Views
Last post September 29, 2019, 11:28:55 pm
by adarqui
9 Replies
1020 Views
Last post October 01, 2019, 10:16:21 am
by adarqui
19 Replies
1578 Views
Last post October 02, 2019, 11:29:37 pm
by adarqui
1 Replies
85 Views
Last post October 08, 2019, 01:02:55 am
by adarqui
43 Replies
4756 Views
Last post October 13, 2019, 12:50:17 am
by adarqui
0 Replies
36 Views
Last post October 13, 2019, 11:20:24 am
by adarqui
The Misc Running News Thread

Started by adarqui « 1 2 3 ... 17 »

240 Replies
14814 Views
Last post October 14, 2019, 09:20:24 pm
by adarqui
49 Replies
877 Views
Last post Today at 06:29:49 am
by vag

 

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