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Sport Specific Training Discussion => 800m+ Running and/or Conditioning => Topic started by: adarqui on October 23, 2015, 11:43:56 pm

Title: article: becoming a body whisperer
Post by: adarqui on October 23, 2015, 11:43:56 pm

http://www.runnersworld.com/race-training/becoming-a-body-whisperer

liked that article.. I don't run with an ipod, I vary my pace, and I don't use any HR/monitoring gadgets.. enjoy running so much more this way.