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Sport Specific Training Discussion => 800m+ Running and/or Conditioning => Topic started by: adarqui on July 24, 2018, 08:33:40 am

Title: Elimination Mile
Post by: adarqui on July 24, 2018, 08:33:40 am
deserves its own thread!

this is pretty interesting.. never even thought of racing (officially) like this. seems like a different paradigm.. i love it.

tactics turned out the way they did in that race, but they could turn out completely different in other races. the fact that you can't be "last" on each lap, really changes everything.

http://www.youtube.com/watch?v=qZ5YC-EeOSU
Title: Re: Elimination Mile
Post by: adarqui on July 24, 2018, 08:36:00 am
fartlek racing ^^

lol :wowthatwasnutswtf: