Sport Specific Training Discussion > 800m+ Running and/or Conditioning

Great "full race" footage

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adarqui:
incredible race on the men's side.. what a finish, so crazy. man these dudes are just blazing fast. I've seen Bernard Kimeli before, like the way he runs.

women's side: blow out.. joyciline jepkosgei is nuts. 29:43 10k, for a woman. c'mon. flying.

http://www.youtube.com/watch?v=rdqUD_e-Dls

adarqui:
This is some AMAZING running. 26:46 10k by Rhonex Kipruto, 3s off the WR.

he's 18...

man he is flying.. looks like 0% vertical oscillation. upper body/head look completely still. short arm swing. great lean. high turnover. blistering pace.

also if you want to relax.. listen to these announcers. lmfao. they are so relaxing, it's funny.

http://www.youtube.com/watch?v=WK9aXNXvYp4

adarqui:
Berlin 2018

http://www.youtube.com/watch?v=t6IKq4cpo6k

lmao @ 33:55s, dude freaks out at the starter pistol firing.

adarqui:
2018 Amsterdam Marathon
- i imagine the official channel will post higher quality footage later

great race.

some awesome footage as they go through the country side.

Cherono, so close to going under 2:04.

http://www.youtube.com/watch?v=04cV-E8aqHI



2017 was an incredible finish:

http://www.youtube.com/watch?v=H23fRdCtUBc

^^ high quality footage.



http://www.youtube.com/watch?v=iSHs9OnzG2U

amsterdam knows how to do it.

adarqui:
some good footage in this race .. the drama of it.

Cam Levins, sub4 miler & sub 2:10 marathoner, only ~25 people have done that.

http://www.youtube.com/watch?v=eZFH5pc3Dh8

also, jake basically collapsing at 2:17:20.. damn.

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