Sport Specific Training Discussion > 800m+ Running and/or Conditioning

Great "full race" footage

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adarqui:
great footage only!

adarqui:
stumbled upon this. some great footage!

http://www.youtube.com/watch?v=x63FonuOMG4

this race is really fun to watch.

there's a cool water bottle hand off/pass around early on, with the women.

karoki keeps looking behind him non-stop, it's odd.

at 49:00 in the vid, karoki was veering off (in the lead), on the wrong path, and one of his competitors (probably a friend as well) yells to him, "karoki over here", to help him out.

beautiful side shot @ 51:15

at ~58:50, commentator says Chepkosgei has only been training seriously for 2 years.. need to look that up. Female distance runner, not too long into it, dropping 69 previous PB and probably 66:XX in this one. nuts.

adarqui:
can't leave breaking2 off of the first page. this is probably my favorite footage.

wish they had footage without any talking tho..

http://www.youtube.com/watch?v=f5lr4Sb3_6U

adarqui:
great footage. dudes FLYING. 3 under 59.

http://www.youtube.com/watch?v=fD64u7hUXJw

adarqui:
2018 Rak

UAE knows how to put on a race.. not necessarily people cheering etc, but the course, prize money, footage, announcing, depth of elite fields etc. great stuff.

both the men and women's races in this vid are insane fast.

mary keitany is just incredible. she races so much, always brings it. what a finish, incredible.

http://www.youtube.com/watch?v=AhsoVoQIAag

i like how the women ran 30:50 for the 10k split............. unreal.

karoki has such an aggressive running form. looks way diff than the normal kenyan form.

haha great advice in this vid. guy is like, if they were feeling good, they'd be along side u or in front of u .. so when ur in front, just keep saying to yourself, this is hurting them more than me. he knows his stuff.

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