Author Topic: Misc Running Videos  (Read 81609 times)

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adarqui

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Re: Misc Running Videos
« Reply #390 on: December 15, 2018, 12:59:05 pm »
0


this goes hard.


adarqui

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Re: Misc Running Videos
« Reply #391 on: December 20, 2018, 12:08:03 am »
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king ches.

2 x (4 x 1k, 2k) at flying pace, with trainers on grass. guy is nuts.

<a href="http://www.youtube.com/watch?v=f3lpKxNIfJk" target="_blank">http://www.youtube.com/watch?v=f3lpKxNIfJk</a>

LBSS

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Re: Misc Running Videos
« Reply #392 on: December 20, 2018, 05:53:31 am »
+1
SIAP

<a href="http://www.youtube.com/watch?v=L065i23ZiUw" target="_blank">http://www.youtube.com/watch?v=L065i23ZiUw</a>

yo that shit is nuts, she's 16. wire to wire. field wrecked.
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

adarqui

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Re: Misc Running Videos
« Reply #393 on: December 20, 2018, 09:18:53 am »
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SIAP

<a href="http://www.youtube.com/watch?v=L065i23ZiUw" target="_blank">http://www.youtube.com/watch?v=L065i23ZiUw</a>

yo that shit is nuts, she's 16. wire to wire. field wrecked.

ya she is so crazy. so far, she's the running equivalent of say, LEBRON. a "genius" in the sport, growing up.

also: if I tried my absolute hardest, i might be able to hang with her for 1km, not even 3 laps. :ninja:

LBSS

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Re: Misc Running Videos
« Reply #394 on: December 20, 2018, 10:11:57 am »
+1
also: if I tried my absolute hardest, i might be able to hang with her for 1km, not even 3 laps. :ninja:

this boggles me about cheserek, too, but in the other direction. he's doing km repeats at 2:50ish and making it look easy. 8 km plus the two reps at 2 km: 12 km total with rest in between each rep and set. that's a gnarly workout that is beyond the ability of roughly 99.9999999% of the world's population. kipchoge did 42km, straight, at ~2:54; his final two splits were 2:48 and 2:44.

i mean come on.
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

adarqui

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Re: Misc Running Videos
« Reply #395 on: December 20, 2018, 01:51:38 pm »
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also: if I tried my absolute hardest, i might be able to hang with her for 1km, not even 3 laps. :ninja:

this boggles me about cheserek, too, but in the other direction. he's doing km repeats at 2:50ish and making it look easy. 8 km plus the two reps at 2 km: 12 km total with rest in between each rep and set. that's a gnarly workout that is beyond the ability of roughly 99.9999999% of the world's population. kipchoge did 42km, straight, at ~2:54; his final two splits were 2:48 and 2:44.

i mean come on.

yup. it's mind blowing.

i recall his first 1km was ~2:43 in that vid. 2:43 is like 4:20 min/mi pace lmfao. Haas was like, "i dont care if it's around 3:00 for the first couple of k's etc" .. then Ches opens it with 2:43.. insanity.

1km @ 2:43 is flying.

these guys are so fast, it constantly blows my mind.

whenever I see splits now, I actually understand how fast they are going. Prior to the end of last year (Dec 2017), 1km or 1 mile splits didn't really register. After this year of training, I appreciate it on another level. The faster you get, the more you appreciate elite performance, because it definitely sinks in how "slow" you are.. lmfao.

adarqui

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Re: Misc Running Videos
« Reply #396 on: December 21, 2018, 11:04:34 pm »
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holdup. Jim Ryun became a congressman? wtf?

<a href="http://www.youtube.com/watch?v=NwjAF8kRjbM" target="_blank">http://www.youtube.com/watch?v=NwjAF8kRjbM</a>

adarqui

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Re: Misc Running Videos
« Reply #397 on: December 21, 2018, 11:10:49 pm »
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dream mile... they did races in lane 5 back then, wtf?

wottle time.

<a href="http://www.youtube.com/watch?v=ATCzd_NXdzs" target="_blank">http://www.youtube.com/watch?v=ATCzd_NXdzs</a>

adarqui

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Re: Misc Running Videos
« Reply #398 on: December 21, 2018, 11:22:13 pm »
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jim ryun interview

<a href="http://www.youtube.com/watch?v=ewKbGJanxso" target="_blank">http://www.youtube.com/watch?v=ewKbGJanxso</a>

<a href="http://www.youtube.com/watch?v=yYKnbwEA_70" target="_blank">http://www.youtube.com/watch?v=yYKnbwEA_70</a>

<a href="http://www.youtube.com/watch?v=6t8u8i1cThQ" target="_blank">http://www.youtube.com/watch?v=6t8u8i1cThQ</a>

adarqui

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Re: Misc Running Videos
« Reply #399 on: December 28, 2018, 06:05:44 pm »
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el coyote loco interview with bill rodgers.

<a href="http://www.youtube.com/watch?v=2hqGXMExZ7s" target="_blank">http://www.youtube.com/watch?v=2hqGXMExZ7s</a>

adarqui

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Re: Misc Running Videos
« Reply #400 on: December 28, 2018, 06:07:49 pm »
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hah. bill rodgers wanted yuki to run boston.. he did a few days later, and won it.

<a href="http://www.youtube.com/watch?v=qefxwZvBUXE" target="_blank">http://www.youtube.com/watch?v=qefxwZvBUXE</a>

adarqui

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Re: Misc Running Videos
« Reply #401 on: December 29, 2018, 10:15:00 pm »
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i've never seen a pace maker yell obscenities to the competitors for not staying with him...

man it was so serious back then. lmao.

83 Dream Mile

Steve Scott video binge.

<a href="http://www.youtube.com/watch?v=WGWVMXBdXuM" target="_blank">http://www.youtube.com/watch?v=WGWVMXBdXuM</a>

adarqui

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Re: Misc Running Videos
« Reply #402 on: December 29, 2018, 10:17:11 pm »
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nice steve scott interview.

<a href="http://www.youtube.com/watch?v=C843rgka4AA" target="_blank">http://www.youtube.com/watch?v=C843rgka4AA</a>

adarqui

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Re: Misc Running Videos
« Reply #403 on: December 29, 2018, 10:28:41 pm »
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good race. lol dude shoots out of the pack before the last lap.

<a href="http://www.youtube.com/watch?v=kvtn52Dv6No" target="_blank">http://www.youtube.com/watch?v=kvtn52Dv6No</a>

adarqui

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Re: Misc Running Videos
« Reply #404 on: December 30, 2018, 05:20:44 pm »
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cool vid.

Steve Jones 10k.

<a href="http://www.youtube.com/watch?v=IZ-_3Ug3wqU" target="_blank">http://www.youtube.com/watch?v=IZ-_3Ug3wqU</a>