Adarq.org

Sport Specific Training Discussion => 800m+ Running and/or Conditioning => Topic started by: adarqui on November 05, 2015, 08:29:27 pm

Title: Misc Running Videos
Post by: adarqui on November 05, 2015, 08:29:27 pm
misc stuff
Title: Re: Misc Running Videos
Post by: adarqui on November 05, 2015, 08:29:46 pm
diego estrada 5 mi run

http://www.youtube.com/watch?v=RDXU44lJxoE
Title: Re: Misc Running Videos
Post by: adarqui on November 15, 2015, 11:11:56 pm
http://www.youtube.com/watch?v=L3s7z8DXVwo
Title: Re: Misc Running Videos
Post by: adarqui on November 15, 2015, 11:13:48 pm
http://www.youtube.com/watch?v=MaOQpCZgSME
Title: Re: Misc Running Videos
Post by: adarqui on November 20, 2015, 07:17:06 pm
http://www.youtube.com/watch?v=rgNShalHZOU






dude in compression socks has sick form

http://www.youtube.com/watch?v=BaRpry_T-L8
Title: Re: Misc Running Videos
Post by: adarqui on November 24, 2015, 04:54:07 pm
http://www.youtube.com/watch?v=s57e5BEAGng
Title: Re: Misc Running Videos
Post by: adarqui on November 25, 2015, 01:14:03 pm
http://www.youtube.com/watch?v=RNPPOo7Z4Uc
Title: Re: Misc Running Videos
Post by: adarqui on November 30, 2015, 06:38:32 pm
I need to try strategy #3

http://www.youtube.com/watch?v=LkQsLeM7Hls
Title: Re: Misc Running Videos
Post by: adarqui on November 30, 2015, 06:42:21 pm
this is so beast it's ridiculous

http://www.youtube.com/watch?v=G2B3A6cOJK4
Title: Re: Misc Running Videos
Post by: adarqui on December 20, 2015, 06:38:41 pm
http://www.youtube.com/watch?v=D9Acgm0IOEs
Title: Re: Misc Running Videos
Post by: gukl on December 23, 2015, 08:55:33 pm
http://www.youtube.com/watch?v=itahv9PL5rA

100 miles 11:40:55 damn
Title: Re: Misc Running Videos
Post by: adarqui on December 23, 2015, 11:31:39 pm
http://www.youtube.com/watch?v=itahv9PL5rA

100 miles 11:40:55 damn

100 miles on a track................ WTF?!?!?!?!?!  :o

impressive, but insane.. wow
Title: Re: Misc Running Videos
Post by: gukl on December 24, 2015, 04:47:40 am
http://www.youtube.com/watch?v=itahv9PL5rA

100 miles 11:40:55 damn

100 miles on a track................ WTF?!?!?!?!?!  :o

impressive, but insane.. wow

with a bunch of other people also which must have been super annoying having to run around them all the time - surely would have been faster if not for that!
Title: Re: Misc Running Videos
Post by: adarqui on December 28, 2015, 12:24:24 am
Abebe Bikila, barefoot 1960's Marathon.

http://www.youtube.com/watch?v=w_Nygi01VqI
Title: Re: Misc Running Videos
Post by: LBSS on December 28, 2015, 05:44:20 pm
bitter was almost exactly at 7'/mile pace. that means the 100-mile world record was run at sub-7' pace. that is bonkers.
Title: Re: Misc Running Videos
Post by: adarqui on January 10, 2016, 09:52:19 am
800m speed record attempt on a treadmill, in vibrams (?)

http://www.youtube.com/watch?v=XdJF9gJt-Ds
Title: Re: Misc Running Videos
Post by: adarqui on February 03, 2016, 01:28:27 pm
http://www.youtube.com/watch?v=N5tcgpHIaw0
Title: Re: Misc Running Videos
Post by: adarqui on February 03, 2016, 01:41:12 pm
full marathon vid

http://www.youtube.com/watch?v=gFNfvY775Qo

http://www.youtube.com/watch?v=Vh2dwJ80Edo
Title: Re: Misc Running Videos
Post by: adarqui on February 03, 2016, 01:42:59 pm
ha, cool

http://www.youtube.com/watch?v=jTlmxYwiqw4
Title: Re: Misc Running Videos
Post by: adarqui on February 03, 2016, 01:46:53 pm
http://www.youtube.com/watch?v=MQs4SqirpzY
Title: Re: Misc Running Videos
Post by: adarqui on February 08, 2016, 07:44:56 pm
i probably posted this before.. last few laps = insane.

http://www.youtube.com/watch?v=R-4Mf8iDUL4
Title: Re: Misc Running Videos
Post by: adarqui on February 08, 2016, 07:50:47 pm
http://www.youtube.com/watch?v=C93qwVmBseE
Title: Re: Misc Running Videos
Post by: adarqui on February 08, 2016, 08:24:18 pm
http://www.youtube.com/watch?v=RkFXykAobOM
Title: Re: Misc Running Videos
Post by: adarqui on February 08, 2016, 09:42:46 pm
http://www.youtube.com/watch?v=zn6k3gXCszE
Title: Re: Misc Running Videos
Post by: adarqui on February 16, 2016, 09:44:24 pm
comes down to the end, great finish

http://www.youtube.com/watch?v=S-DIxEUdeSM
Title: Re: Misc Running Videos
Post by: adarqui on February 17, 2016, 06:52:01 am
http://www.youtube.com/watch?v=8rjeBrriB0c
Title: Re: Misc Running Videos
Post by: adarqui on March 31, 2016, 04:15:20 pm
cardiff half marathon 2016

crazy conditions (rain/wind) and the winner is still 59:07

http://www.youtube.com/watch?v=XxaJX6GmFMY
Title: Re: Misc Running Videos
Post by: LBSS on March 31, 2016, 05:07:57 pm
dude the wind isn't the craziest part, he fell and got trampled at the start!
Title: Re: Misc Running Videos
Post by: adarqui on April 01, 2016, 02:22:26 am
dude the wind isn't the craziest part, he fell and got trampled at the start!

hah ya that too, forgot to mention that.

these dudes are nuts.
Title: Re: Misc Running Videos
Post by: adarqui on April 26, 2016, 01:07:04 am
http://www.youtube.com/watch?v=5LgVPco1CSU
Title: Re: Misc Running Videos
Post by: adarqui on April 26, 2016, 01:24:27 am
http://www.youtube.com/watch?v=k6LGcom03EI

~6'0 137 lb.

https://en.wikipedia.org/wiki/Wilson_Kipsang_Kiprotich
Title: Re: Misc Running Videos
Post by: adarqui on April 29, 2016, 01:02:06 am
http://www.youtube.com/watch?v=NYu4hbksOBg

http://www.youtube.com/watch?v=ruUkCnARXyU
Title: Re: Misc Running Videos
Post by: adarqui on May 01, 2016, 04:41:39 pm
http://www.youtube.com/watch?v=SqL9jhFXglI
Title: Re: Misc Running Videos
Post by: adarqui on May 02, 2016, 05:28:38 am
good footage, lots of nice angles.

man they are flying :)

http://www.youtube.com/watch?v=nQEOK2-zzVA
Title: Re: Misc Running Videos
Post by: adarqui on May 04, 2016, 03:01:58 am
posted because of hackers soundtrack

http://www.youtube.com/watch?v=RkFXykAobOM
Title: Re: Misc Running Videos
Post by: adarqui on May 13, 2016, 06:06:40 pm
http://www.youtube.com/watch?v=wpVgqxAiXtA
Title: Re: Misc Running Videos
Post by: adarqui on May 21, 2016, 04:08:52 pm
http://www.youtube.com/watch?v=Ry8GWJMpIVQ
Title: Re: Misc Running Videos
Post by: adarqui on May 29, 2016, 12:43:01 am
rudisha 800m WR.. damn he looks impressive at the end, form looks ridiculous compared to most of his competitors.

http://www.youtube.com/watch?v=YKEOjWEzVGs
Title: Re: Misc Running Videos
Post by: adarqui on June 17, 2016, 12:22:36 am
crazy haha

http://www.youtube.com/watch?v=ajyWI1hpEaQ
Title: Re: Misc Running Videos
Post by: adarqui on June 17, 2016, 12:31:21 am
wow

http://www.youtube.com/watch?v=br-iYnRbcuM
Title: Re: Misc Running Videos
Post by: adarqui on August 30, 2016, 02:49:12 pm
8 year old girl runs 20:30 for 5k apparently.

crazy

http://www.youtube.com/watch?v=NY8bp_DyVF8
Title: Re: Misc Running Videos
Post by: adarqui on August 30, 2016, 02:53:38 pm
10 year old 5k WR, 4:55

http://www.youtube.com/watch?v=J6ZKeZk5lrg
Title: Re: Misc Running Videos
Post by: adarqui on August 31, 2016, 11:42:04 am
crazy finish

http://www.youtube.com/watch?v=ZFPhCJ4IKeE
Title: Re: Misc Running Videos
Post by: adarqui on August 31, 2016, 11:02:22 pm
these somax videos/articles I watched/read today were actually pretty good..

http://www.somaxsports.com/video.php?analysis=sub-2-hour-marathon

http://www.somaxsports.com/eliterunner.php

http://www.somaxsports.com/microfiber.php



regardless of their products/services (microfiber reduction etc), there was some good info in these videos: vertical displacement, stride angle, ankle position, crossover, etc.. The comparisons between the elite african vs american runners was pretty good.

Quote
A runner with a 3 inch bounce lands with six times his body weight on each leg. For a 150 lb. runner, this is 900 lbs. Since a runner takes 1,000 strides per mile, this adds up to a total of 450,000 lbs. on each leg per mile. During a marathon, it totals 11,790,000 lbs. on each leg.


sammy wanjiru had amazing form.. beautiful.
Title: Re: Misc Running Videos
Post by: adarqui on September 05, 2016, 10:17:24 pm
LMFAO

http://www.youtube.com/watch?v=dZs557Esv_k
Title: Re: Misc Running Videos
Post by: adarqui on September 07, 2016, 03:46:43 pm
rupp dynamic warmup video .. he looks loose/springy/flexible.

http://www.youtube.com/watch?v=GBPMx72PpAA
Title: Re: Misc Running Videos
Post by: adarqui on September 07, 2016, 03:47:56 pm
3 different speeds

http://www.youtube.com/watch?v=Zb_SizNRUPg
Title: Re: Misc Running Videos
Post by: adarqui on September 11, 2016, 02:05:47 pm
mo farah 5k diamond league a few months ago .. destruction

http://www.youtube.com/watch?v=rPEXWUA2iPk
Title: Re: Misc Running Videos
Post by: adarqui on September 11, 2016, 02:40:41 pm
some mo commercial

http://www.youtube.com/watch?v=_shug-k45Oo
Title: Re: Misc Running Videos
Post by: adarqui on September 11, 2016, 02:46:51 pm
http://www.youtube.com/watch?v=zR1_DTG3GL0
Title: Re: Misc Running Videos
Post by: adarqui on September 11, 2016, 05:02:58 pm
(http://i.imgur.com/fESGy4D.png)
Title: Re: Misc Running Videos
Post by: adarqui on September 13, 2016, 01:11:04 pm
1:10 "if you learn to run like a sprinter you'll be a great distance runner"

http://www.youtube.com/watch?v=fws3wgj7les
Title: Re: Misc Running Videos
Post by: adarqui on September 13, 2016, 01:17:47 pm
this is the guy who just barely lost to mo farah in the great north run (half marathon)

datahn's movement looks SOO good in this video.

http://www.youtube.com/watch?v=ULwtgZA5wAE

more

http://www.youtube.com/watch?v=HLFv2P5_tLk
Title: Re: Misc Running Videos
Post by: adarqui on September 13, 2016, 01:30:26 pm
he talks about the importance of some form speed work AFTER sessions .. ie, the ability to shift from slower to faster..

i definitely find myself struggling with this.. if i go into a run thinking 'slow', it's so hard for me to shift gears and get back into a fast mindset.. i've been working on that more lately, especially today.. seems so important.

http://www.youtube.com/watch?v=lICOI-CqNJo
Title: Re: Misc Running Videos
Post by: adarqui on September 13, 2016, 02:48:53 pm
this Essop Merrick dude is so good. really cool channel.

http://www.youtube.com/watch?v=QrDqWbBMA9o
Title: Re: Misc Running Videos
Post by: adarqui on September 13, 2016, 03:08:05 pm
http://www.youtube.com/watch?v=50Ioqrmwukw

great little video!!
Title: Re: Misc Running Videos
Post by: adarqui on September 15, 2016, 03:25:01 pm
kelly starrett interview on running

http://www.youtube.com/watch?v=Qb28x8m25pQ
Title: Re: Misc Running Videos
Post by: adarqui on September 16, 2016, 11:10:07 pm
just a closeup/ground level view of mo and others during the great north run 2016 .. it's interesting if you watch it in slow mo from where mo is running, then watch the rest of the runners. mo is so incredibly springy / quick gct, looks amazing.. looks like he's skating.

http://www.youtube.com/watch?v=Ab1d0I4O-ak
Title: Re: Misc Running Videos
Post by: adarqui on September 22, 2016, 01:39:04 pm
not full race video, but good quality

http://www.youtube.com/watch?v=ZCGIV0yt2fY
Title: Re: Misc Running Videos
Post by: adarqui on September 23, 2016, 03:30:20 pm
so dirty

http://www.youtube.com/watch?v=V56O0C8k7GM
Title: Re: Misc Running Videos
Post by: seifullaah73 on September 23, 2016, 07:03:50 pm
wow ,wtf that guy is a sore loser. what happened to him, did he get a warning or ban.
Title: Re: Misc Running Videos
Post by: adarqui on September 23, 2016, 09:25:16 pm
wow ,wtf that guy is a sore loser. what happened to him, did he get a warning or ban.

dno.. i did see a comment saying they are good friends though. not sure.

ya definitely a bitch move.
Title: Re: Misc Running Videos
Post by: adarqui on September 25, 2016, 09:03:33 am
21:xx is awesome.. really cool scenery, looks futuristic.

http://www.youtube.com/watch?v=PqFbI4XDUnQ
Title: Re: Misc Running Videos
Post by: adarqui on September 25, 2016, 10:08:57 am
this video is kind of funny.. wonder if those trainers were annoyed. i mean this guy is a nice guy but you can tell he's just kind of "invaded" their session.. lmao.

http://www.youtube.com/watch?v=ith6VBS1sfY
Title: Re: Misc Running Videos
Post by: adarqui on September 25, 2016, 10:37:23 am
one of the coolest running videos i've ever seen.. this is incredible @$@!)($

http://www.youtube.com/watch?v=4XWQHbvZ1BE
Title: Re: Misc Running Videos
Post by: adarqui on September 26, 2016, 04:50:29 pm
2016 berlin marathon

http://www.youtube.com/watch?v=wtsIYDy8Z8s
Title: Re: Misc Running Videos
Post by: adarqui on September 26, 2016, 08:37:43 pm
http://www.youtube.com/watch?v=hI2eM2YYwS0
Title: Re: Misc Running Videos
Post by: adarqui on September 28, 2016, 04:36:10 pm
first video is amazing.. everyone flying.



Title: Re: Misc Running Videos
Post by: adarqui on September 28, 2016, 06:27:50 pm
Title: Re: Misc Running Videos
Post by: adarqui on October 02, 2016, 10:38:07 pm
http://www.youtube.com/watch?v=RZLZd-zBTuw
Title: Re: Misc Running Videos
Post by: Mutumbo000 on October 03, 2016, 04:57:37 am
That's a solid session particularly if they are running the 800m in around 2 minutes.
Title: Re: Misc Running Videos
Post by: adarqui on October 03, 2016, 09:18:22 am
That's a solid session particularly if they are running the 800m in around 2 minutes.

ya those guys are freaks.

that steve overall guy has hit 13:xx in the 5k i think.
Title: Re: Misc Running Videos
Post by: adarqui on October 10, 2016, 11:22:25 am
http://www.youtube.com/watch?v=cIMA7R1ZH-w
Title: Re: Misc Running Videos
Post by: adarqui on October 10, 2016, 11:27:00 am
some nice drills in here

http://www.youtube.com/watch?v=9dN12jqR6No

http://www.youtube.com/watch?v=IydNXXlNW5g

http://www.youtube.com/watch?v=XntEw8XSmw4


damn this dude moves so well

http://www.youtube.com/watch?v=IWaxJYJ7aGQ
Title: Re: Misc Running Videos
Post by: adarqui on October 10, 2016, 11:34:42 am
http://www.youtube.com/watch?v=ReMqKt3YOPI
Title: Re: Misc Running Videos
Post by: adarqui on October 10, 2016, 03:57:41 pm
"run your way out of poverty or get married in poverty", such a shitty narrative.. bleh. damn.

http://www.youtube.com/watch?v=jYfh6CqUkBs
Title: Re: Misc Running Videos
Post by: adarqui on October 10, 2016, 04:11:04 pm
http://www.youtube.com/watch?v=O7BfaQ6ZggM
Title: Re: Misc Running Videos
Post by: adarqui on October 12, 2016, 02:15:21 pm
this guy has lots of great videos.. and he's fast af.

http://www.youtube.com/watch?v=KLJTv56GsBs

http://www.youtube.com/watch?v=qJB9a3wQj0w

http://www.youtube.com/watch?v=xoppEFa01BM

his pre-run smoothie WTF?

http://www.youtube.com/watch?v=3L9iwQSF5Ss



14:05 5k

http://www.youtube.com/watch?v=NcnHjbtmlI4
Title: Re: Misc Running Videos
Post by: adarqui on October 12, 2016, 03:56:04 pm
http://www.youtube.com/watch?v=VU1MwVs-9r8
Title: Re: Misc Running Videos
Post by: adarqui on October 17, 2016, 11:17:53 am
lacaze is kewl

http://www.youtube.com/watch?v=rUhYOTOvV6g
Title: Re: Misc Running Videos
Post by: adarqui on October 26, 2016, 12:28:32 pm
love moving side angles. fast.

Title: Re: Misc Running Videos
Post by: adarqui on October 27, 2016, 10:30:52 am
Title: Re: Misc Running Videos
Post by: adarqui on October 29, 2016, 09:32:05 pm
http://www.youtube.com/watch?v=7aTRTvo2ouo
Title: Re: Misc Running Videos
Post by: adarqui on October 31, 2016, 09:07:03 pm
Title: Re: Misc Running Videos
Post by: adarqui on November 04, 2016, 11:55:24 am
there's a ton of hype for huddle at the NYC marathon on nov 6 .. curious to see how she does.

http://www.youtube.com/watch?v=6icUaIUn1cM
Title: Re: Misc Running Videos
Post by: adarqui on November 06, 2016, 08:36:45 pm
http://www.youtube.com/watch?v=XvCsj7eJKKA

so crazy.. basically two WR's.
Title: Re: Misc Running Videos
Post by: adarqui on November 07, 2016, 09:10:30 pm
the life.

http://www.youtube.com/watch?v=05sUhlxFBk0
Title: Re: Misc Running Videos
Post by: adarqui on November 09, 2016, 02:10:58 pm
Title: Re: Misc Running Videos
Post by: adarqui on November 16, 2016, 03:31:44 pm
wow.... this looks like it could have been lethal.

Title: Re: Misc Running Videos
Post by: adarqui on November 17, 2016, 08:49:49 pm
flyin.

Title: Re: Misc Running Videos
Post by: adarqui on November 19, 2016, 12:59:41 pm
These run steep videos are crazy.. man i have no idea what this is like:

http://www.youtube.com/watch?v=T_rDA-7E_ys
Title: Re: Misc Running Videos
Post by: adarqui on November 23, 2016, 02:35:26 pm
http://www.youtube.com/watch?v=mDcmrdiOukI
Title: Re: Misc Running Videos
Post by: adarqui on November 23, 2016, 07:27:19 pm
http://www.youtube.com/watch?v=WttUsHj_TnY

"i'm fine with the numbers, but i don't care much about numbers. i care more about effort"

word!
Title: Re: Misc Running Videos
Post by: adarqui on November 29, 2016, 12:15:49 am
http://www.youtube.com/watch?v=ji90Ffc6Z90

http://www.youtube.com/watch?v=Mj3mg6JRxl0

http://www.youtube.com/watch?v=bnJxL1WYOcM

http://www.youtube.com/watch?v=pgTNGuBXR3Y
Title: Re: Misc Running Videos
Post by: adarqui on November 30, 2016, 10:27:22 am
4:47 beer mile.......... stupid but impressive

http://www.youtube.com/watch?v=FhAGmfhGEV0
Title: Re: Misc Running Videos
Post by: adarqui on November 30, 2016, 11:22:22 pm
http://members.iinet.net.au/~peterg1/run/aths.html
Title: Re: Misc Running Videos
Post by: adarqui on December 08, 2016, 10:57:12 pm
mo farah talks to facebookers while on the treadmill

https://www.facebook.com/MoFarahGold/videos/vb.120065621348142/1316429258378433/?type=2&theater

there's another one on there which is better, it's 13 minutes long.. can't link it tho dno why.
Title: Re: Misc Running Videos
Post by: adarqui on December 08, 2016, 11:28:55 pm
http://www.youtube.com/watch?v=60wsxmurDMU
Title: Re: Misc Running Videos
Post by: adarqui on December 08, 2016, 11:30:20 pm
http://www.youtube.com/watch?v=7DCR03UDggA
Title: Re: Misc Running Videos
Post by: adarqui on December 10, 2016, 01:42:06 am
1-mile races are so amazing.. look at nick willis surge .. wait for it.

man he just goes apeshit.

http://www.youtube.com/watch?v=GCD0rVP0IWw
Title: Re: Misc Running Videos
Post by: adarqui on December 24, 2016, 02:31:47 am
USATF RUNNING CIRCUIT RECAP 2016

http://www.usatf.tv/gprofile.php?mgroup_id=45365&do=videos&video_id=191348

cool, usatf.tv
Title: Re: Misc Running Videos
Post by: adarqui on December 30, 2016, 06:58:10 pm
http://www.youtube.com/watch?v=whETWBH7jTs
Title: Re: Misc Running Videos
Post by: adarqui on January 01, 2017, 02:13:11 am
just because it's the full 1500m video, hd, on youtube

http://www.youtube.com/watch?v=Grf_62s_95w
Title: Re: Misc Running Videos
Post by: adarqui on January 01, 2017, 02:31:09 am
very nice video!

http://www.youtube.com/watch?v=H-Y3ZBFHx9w
Title: Re: Misc Running Videos
Post by: adarqui on January 01, 2017, 02:50:59 am
http://www.youtube.com/watch?v=5LgVPco1CSU
Title: Re: Misc Running Videos
Post by: adarqui on January 03, 2017, 02:53:22 pm
brie oakley - #1 US female high school XC

got into XC in her junior year wtf?

http://www.youtube.com/watch?v=KTxIbqawwrU
Title: Re: Misc Running Videos
Post by: adarqui on January 06, 2017, 09:52:36 pm
http://www.youtube.com/watch?v=CORv6GiJiu8
Title: Re: Misc Running Videos
Post by: adarqui on January 07, 2017, 03:44:41 pm
beautiful running by jenny simpson

http://www.youtube.com/watch?v=fPY0CyeVMvQ
Title: Re: Misc Running Videos
Post by: adarqui on January 07, 2017, 06:31:13 pm
cheptegei .. side angles always look so fast, this is a great clip.

http://www.youtube.com/watch?v=yhXYhsyncYI
Title: Re: Misc Running Videos
Post by: adarqui on January 08, 2017, 01:58:55 am
showed up in my yt feed, decent short vid

http://www.youtube.com/watch?v=LvwHAbpzbvc
Title: Re: Misc Running Videos
Post by: adarqui on January 08, 2017, 02:04:06 am
EXCELLENT footage.. WOW.

http://www.youtube.com/watch?v=wH0IV2EF1-E
Title: Re: Misc Running Videos
Post by: adarqui on January 08, 2017, 02:17:52 am
^^ that guy is makhloufi's coach.. or one of them. look at his reaction video here:

http://www.youtube.com/watch?v=GKceSsH2KhM

great race.. insane.
Title: Re: Misc Running Videos
Post by: adarqui on January 08, 2017, 02:35:12 am
http://www.youtube.com/watch?v=bAauOcC54wY
Title: Re: Misc Running Videos
Post by: adarqui on January 08, 2017, 02:57:02 am
didn't watch it yet but i hear it's good.

http://www.youtube.com/watch?v=gf4W_3Iq_7Q
Title: Re: Misc Running Videos
Post by: adarqui on January 14, 2017, 02:30:00 pm
http://www.youtube.com/watch?v=iuzuvzXVxUs
Title: Re: Misc Running Videos
Post by: adarqui on January 15, 2017, 11:53:53 pm
http://www.youtube.com/watch?v=m9O4dpgoSPA
Title: Re: Misc Running Videos
Post by: adarqui on January 15, 2017, 11:58:14 pm
http://www.youtube.com/watch?v=YCpokhkkx3U
Title: Re: Misc Running Videos
Post by: adarqui on January 16, 2017, 02:12:46 pm
amazing finish at the 2017 houston half. wish i had the entire video .. they were racing hard for alot longer (based on a facebook video).

http://www.youtube.com/watch?v=zhmYsmy19_s
Title: Re: Misc Running Videos
Post by: adarqui on March 07, 2017, 04:58:26 am
she wanted to take a victory lap, but they tried to stop her.

http://imgur.com/gallery/73yi8qK

http://www.youtube.com/watch?v=RohFxLAi5CY
Title: Re: Misc Running Videos
Post by: adarqui on July 16, 2017, 06:13:57 am
cool Mo Farah footage .. wonder what his pace is there. he looks like he's in really sick shape right now - so lean/light.. must have some big races soon.



http://www.itv.com/news/central/2017-07-13/mo-farah-birmingham-athletics-olympics/

August 20, last ever track race in the UK.. 5000/10000m championships?
Title: Re: Misc Running Videos
Post by: LBSS on July 18, 2017, 01:27:43 am
farah's on the sauce.
Title: Re: Misc Running Videos
Post by: adarqui on July 18, 2017, 02:00:04 am
farah's on the sauce.

why do you say that?

i posted an article about some recent leaks from a hack which showed he was under suspicion by someone at IAAF but was cleared or something. he hasn't failed any tests. training with Salazar is suspect but, that's also the Nike Oregon project which has a ton of elite athletes. He adamantly denies it whenever he's asked/pressed.

not sure. hope not.
Title: Re: Misc Running Videos
Post by: LBSS on July 18, 2017, 03:09:43 am
where there's smoke, there is generally fire.

obviously i have no proof beyond what's in the public record. just seems overwhelmingly likely that he's doped, given all the smoke around oregon project, most prominently from the propublica report a couple years ago.
Title: Re: Misc Running Videos
Post by: adarqui on July 18, 2017, 07:17:05 am
where there's smoke, there is generally fire.

obviously i have no proof beyond what's in the public record. just seems overwhelmingly likely that he's doped, given all the smoke around oregon project, most prominently from the propublica report a couple years ago.

ya but, do these people just keep doping? i mean, you have everyone suspecting you, and you continue to dope? I don't really understand it. If I was doping with so many eyes on me, I imagine i'd be paranoid as fuck about getting caught.. sounds so stressful.

The thing I don't get about Mo, is he's winning double gold's and not dropping ELITE (Bekele-level) numbers. I mean his 5k in Rio was 13:03, psychotic for most but still seems so beatable. Centrowitz wins gold in like, one of the slowest 1500m finals in a long time. And Rupp gets bronze in the marathon, with an "ok" time.

Nice list of 5k times:

http://www.alltime-athletics.com/m_5000ok.htm

For outdoor, Mo's best is 64th.

10k:

http://www.alltime-athletics.com/m_10kok.htm

28th is Mo's best


Marathon

http://www.alltime-athletics.com/mmaraok.htm



So if he's doping, what's going on with everyone else? He's always seemed beatable to me but these guys know running way more than I do, so maybe he just knows how to deploy a winning strategy.

As far as those lists go, Bekele & Gebrselassie are absolute god's.. IMHO, Bekele has to be the greatest runner of all time, 5k/10k record and a previous Marathon record. insanity.

insanity. insanity.



anyway back to me.. i dno. I doubted Lance was doping though, so I have a horrible dopedar. I guess I give people the benefit of the doubt until proven otherwise, and so that I can just imagine they are clean, because once they aren't clean, I lose pretty much all respect - very fast. It's fine to dope/roid/PED recreationally if you're just a psycho, but not if you're competing in drug tested/clean comps. That's just pure garbage.
Title: Re: Misc Running Videos
Post by: LBSS on July 18, 2017, 10:56:09 am
comparisons to other runners are flawed because he's only doping or not doping himself. the counterfactual, if he is doping, is how good he'd be without it. maybe he'd only have the 200th best 5k. or maybe he'd only have the 70th best. who knows?

absence of evidence is weak evidence of absence. and there isn't an absence of evidence here.
Title: Re: Misc Running Videos
Post by: adarqui on August 02, 2017, 11:47:34 am
dope footage

http://www.youtube.com/watch?v=vo5v4Om1vus
Title: Re: Misc Running Videos
Post by: adarqui on August 04, 2017, 05:08:29 pm
http://www.youtube.com/watch?v=6jaAFWNTEsc
Title: Re: Misc Running Videos
Post by: adarqui on August 05, 2017, 05:37:22 pm
http://www.youtube.com/watch?v=c6FS3D4a_kA

http://www.youtube.com/watch?v=SEw17sjrB7s

http://www.youtube.com/watch?v=l-w1R90nJhE
Title: Re: Misc Running Videos
Post by: adarqui on August 05, 2017, 05:37:47 pm
breaking 2 full race

man kipchoge is unreal. he always looks like you're just watching a small clip infinitely looped over.

http://www.youtube.com/watch?v=aW8CQek9gbk
Title: Re: Misc Running Videos
Post by: adarqui on August 05, 2017, 11:02:33 pm
http://www.youtube.com/watch?v=Wt5iyMyJqR8
Title: Re: Misc Running Videos
Post by: adarqui on August 05, 2017, 11:09:40 pm
http://www.youtube.com/watch?v=qhR-PHvqK0A
Title: Re: Misc Running Videos
Post by: adarqui on August 10, 2017, 05:51:45 pm
did I post the full video?

http://www.youtube.com/watch?v=aW8CQek9gbk
Title: Re: Misc Running Videos
Post by: adarqui on August 11, 2017, 09:46:44 pm
the nike breaking2 commercials are really dope

http://www.youtube.com/watch?v=Zjp8KsCf2rg

http://www.youtube.com/watch?v=fOYDiQeUUes

http://www.youtube.com/watch?v=RKQYlBY3RCA




mo farah:

http://www.youtube.com/watch?v=sWuwFPTN758
Title: Re: Misc Running Videos
Post by: adarqui on August 15, 2017, 09:21:11 pm
misleading title, decent interview tho. he looks drained/tired.

http://www.youtube.com/watch?v=St6BUzESSI0
Title: Re: Misc Running Videos
Post by: adarqui on August 26, 2017, 04:41:06 pm
Mo has a youtube channel now..

http://www.youtube.com/watch?v=W-pYRozSHn4

NICE.
Title: Re: Misc Running Videos
Post by: adarqui on August 26, 2017, 05:08:25 pm
http://www.youtube.com/watch?v=QifKTO0LFmA
Title: Re: Misc Running Videos
Post by: adarqui on September 14, 2017, 11:02:03 am
ny 5th ave mile, 2017

I love that $1k bonus at the midway point, haha.

This is such an awesome mile race.

http://www.youtube.com/watch?v=xIxhIcAa5Is

http://www.youtube.com/watch?v=W2pu-VRVT6A
Title: Re: Misc Running Videos
Post by: adarqui on September 15, 2017, 04:49:13 pm
Symmonds has some solid videos.

http://www.youtube.com/watch?v=21pU88sAZlk

http://www.youtube.com/watch?v=yHDVDlu4Lww
Title: Re: Misc Running Videos
Post by: adarqui on September 17, 2017, 04:01:26 pm
mo dropping lots of nice videos, love it.

also mo's hamstrings look tight.. but he also looks loose most everywhere else. i'm similar, but less loose in the hips. So my quads are loose & hamstrings tight, like him.

http://www.youtube.com/watch?v=8o7TKy3lllQ
Title: Re: Misc Running Videos
Post by: adarqui on September 22, 2017, 02:10:07 pm
just watched "breaking2" on National Geographic, well done. Just a recap of the buildup/event.

Man, I Kipchoge is just incredible. It's jaw dropping how beautiful he runs for 26.2 miles.

(https://68.media.tumblr.com/cc2882cdb909720a5ec36e4d203106e4/tumblr_opjqn2SYg21v6wpd1o2_r1_400.gif)
Title: Re: Misc Running Videos
Post by: adarqui on September 22, 2017, 02:13:04 pm
haha

(https://i.kinja-img.com/gawker-media/image/upload/s--odso3T4k--/c_scale,f_auto,fl_progressive,q_80,w_800/weyxftb7nomaq9xuixti.gif)
Title: Re: Misc Running Videos
Post by: adarqui on September 22, 2017, 09:40:31 pm
mo farah used to cut the back of his shoes because it bugged his achilles.

http://www.youtube.com/watch?v=mcR0kRelKo0
Title: Re: Misc Running Videos
Post by: adarqui on September 24, 2017, 02:01:07 pm
the breaking2 doc i saw the other day, fun watch.

http://www.youtube.com/watch?v=V2ZLG-Fij_4
Title: Re: Misc Running Videos
Post by: adarqui on September 26, 2017, 02:31:25 pm
http://www.youtube.com/watch?v=oHYbu5ee-JQ
Title: Re: Misc Running Videos
Post by: adarqui on September 26, 2017, 04:40:55 pm
some nice videos of only a few, on sweat elite.

http://www.youtube.com/watch?v=e3PzUqfb0wo
Title: Re: Misc Running Videos
Post by: adarqui on September 28, 2017, 11:14:53 am
the pacers from berlin, doing a 1km test @ 2:50 / km.

http://www.youtube.com/watch?v=dL5m29Gfu4o
Title: Re: Misc Running Videos
Post by: adarqui on September 29, 2017, 03:11:09 pm
beautiful running. running in Kenya for years will probably help with that.

Title: Re: Misc Running Videos
Post by: adarqui on September 29, 2017, 03:38:12 pm
http://www.youtube.com/watch?v=X4_oFO1zp2A
Title: Re: Misc Running Videos
Post by: adarqui on September 29, 2017, 06:41:18 pm
So far, great video .. takes like ~5 minutes for him to get into it.

http://www.youtube.com/watch?v=BgXxb4BzZcU
Title: Re: Misc Running Videos
Post by: adarqui on October 06, 2017, 05:35:32 pm
interesting how weak Mo looks with weights. I mean, no matter how light I get, I don't think i'd ever be able to get "weak" again using weights, it's kind of like riding a bike if you've pushed yourself really hard, and figured out how to lift/handle free weights/handle that tension.

Thing is, I was crazy weak when I first started lifting.. I mean, 20 lb db bench press was hard, 85 lb barbell bench press wasn't happening, 95 lb half squat was brutal.. etc.. So I know what it's like to be very thin/light and not be able to handle weights. That's why it's a bit odd, that he's so weak. Unless, you look at it from the perspective of s&c coaches getting him to do some lifts, but rarely pushing him or not requiring him to really push himself, so lifting is done just to help maintain some lean mass AND it's used as a ritual to help give an athlete more confidence.

From that video, I don't expect that he's ever doing anything "advanced" in the weight room to further his running abilities. I guess that's what i'm getting at. I didn't expect he has btw. EDIT: and IMHO that's a good thing.. no super secret fancy stuff, just lots of mileage using better programming. Mo has often talked about lifting really helping him, attributing alot of his success to it. I just don't see that to really be the case, I mean I just doubt it. Probably has more to do with his diet, training programming, training partners, mindset, experience etc.

http://www.youtube.com/watch?v=91TZh72MnZI



good half squat form

(https://i.imgur.com/ZBwd3na.jpg)



Still, cool footage & he's putting out lots of videos to try and help, so that's awesome. Also you can tell he's lean af.
Title: Re: Misc Running Videos
Post by: adarqui on October 14, 2017, 07:24:35 am
how is this 3.20 per km pace? elite level obviously. insane.

Title: Re: Misc Running Videos
Post by: adarqui on October 14, 2017, 03:57:21 pm
http://www.youtube.com/watch?v=I4GA451Dh_A
Title: Re: Misc Running Videos
Post by: adarqui on October 15, 2017, 04:04:00 pm
good stuff. lmao.

http://www.youtube.com/watch?v=allcgyEAWB0
Title: Re: Misc Running Videos
Post by: adarqui on October 16, 2017, 12:00:53 pm
http://www.youtube.com/watch?v=X9cfB4fI6rY
Title: Re: Misc Running Videos
Post by: adarqui on October 16, 2017, 02:06:17 pm
sub 5 video from sage just popped up on my feed

http://www.youtube.com/watch?v=m0ucyYP_qus

he can talk impressively though while running & holding that cam, seems so awkward.
Title: Re: Misc Running Videos
Post by: adarqui on October 16, 2017, 06:03:54 pm
3x per day just doesn't seem sane/sustainable to me.. Apparently Cam Levins really broke down too, tons of injuries etc.. He just seems way too addicted to the mileage, this video is disturbing to me :/

http://www.youtube.com/watch?v=rMkUHM0eOZA

https://www.runnersworld.com/rt-web-exclusive/doubling-and-tripling-performance-incentives
Title: Re: Misc Running Videos
Post by: adarqui on October 16, 2017, 06:19:02 pm
http://www.youtube.com/watch?v=aT1YvI-PDAk
Title: Re: Misc Running Videos
Post by: adarqui on October 17, 2017, 11:24:41 am
3x per day just doesn't seem sane/sustainable to me.. Apparently Cam Levins really broke down too, tons of injuries etc.. He just seems way too addicted to the mileage, this video is disturbing to me :/

http://www.youtube.com/watch?v=rMkUHM0eOZA

https://www.runnersworld.com/rt-web-exclusive/doubling-and-tripling-performance-incentives

man I really hate this video.. it's bothering me alot. dude ate 1 fucking motts applesauce after a 10 mile run, and yet he knows he has like 20+ more miles including a hard workout ahead of him.

what the fuck man.

fuck his coach & any1 around him who didn't smack the shit out of him. he's a damn beast but this video is a great example of training addiction.

that's why i force myself to take rest days... and drink milk (protein/fat) after runs etc.

his style just seems so disordered to me.. ie, maybe he could somehow survive on it when he was younger, but as he is aging, he is falling apart.

KENYAN'S DONT DO THAT SHIT. that's all i know. they eat good, sleep, nap, train 2-3x/day but alternate hard/light days.. And Bernard Lagat takes 1 day off per week, mandatory, with 5-6 weeks off per year after his season.

:pissed: :pissed: :pissed: :pissed:

The thing with Cam Levins is .. he'll probably figure this out a few years from now, when he's "too old", and still make a run at something or make another olympics.. just because he'll reduce the volume a bit and eat better etc.

I saw a quote from some olympic track chick today, forget who, but it said in her bio:

things I hate: junk miles

loved that..

Cam Levins is addicted to junk miles.

Furthermore, towards the end of the vid, interviewer asks him if he'd go harder at night on his ez run because of his bad track session, and he admitted yes.. Again, Kenyan runners wouldn't do that. So much discipline.. so you had a bad session, who gives a fuck.. plus they don't look at their watch on light runs etc.

hold me back. ffs.
Title: Re: Misc Running Videos
Post by: adarqui on October 17, 2017, 02:28:49 pm
Title: Re: Misc Running Videos
Post by: LBSS on October 18, 2017, 03:27:19 am
toe...midfoot...heel
Title: Re: Misc Running Videos
Post by: adarqui on October 18, 2017, 05:54:09 am
toe...midfoot...heel

yea, beautiful.

and he's the slowest of the pack.........  :trollface:

other two have different form, which is what makes it an extra cool clip. white shirt is more traditional midfoot, yellow socks/nikes is more heel->toe.

the guy with more forefoot runs most graceful though, that's for sure.. looks amazing.
Title: Re: Misc Running Videos
Post by: Mutumbo000 on October 18, 2017, 06:43:47 am
3x per day just doesn't seem sane/sustainable to me.. Apparently Cam Levins really broke down too, tons of injuries etc.. He just seems way too addicted to the mileage, this video is disturbing to me :/

http://www.youtube.com/watch?v=rMkUHM0eOZA

https://www.runnersworld.com/rt-web-exclusive/doubling-and-tripling-performance-incentives

man I really hate this video.. it's bothering me alot. dude ate 1 fucking motts applesauce after a 10 mile run, and yet he knows he has like 20+ more miles including a hard workout ahead of him.

what the fuck man.

fuck his coach & any1 around him who didn't smack the shit out of him. he's a damn beast but this video is a great example of training addiction.

that's why i force myself to take rest days... and drink milk (protein/fat) after runs etc.

his style just seems so disordered to me.. ie, maybe he could somehow survive on it when he was younger, but as he is aging, he is falling apart.

KENYAN'S DONT DO THAT SHIT. that's all i know. they eat good, sleep, nap, train 2-3x/day but alternate hard/light days.. And Bernard Lagat takes 1 day off per week, mandatory, with 5-6 weeks off per year after his season.

:pissed: :pissed: :pissed: :pissed:

The thing with Cam Levins is .. he'll probably figure this out a few years from now, when he's "too old", and still make a run at something or make another olympics.. just because he'll reduce the volume a bit and eat better etc.

I saw a quote from some olympic track chick today, forget who, but it said in her bio:

things I hate: junk miles

loved that..

Cam Levins is addicted to junk miles.

Furthermore, towards the end of the vid, interviewer asks him if he'd go harder at night on his ez run because of his bad track session, and he admitted yes.. Again, Kenyan runners wouldn't do that. So much discipline.. so you had a bad session, who gives a fuck.. plus they don't look at their watch on light runs etc.

hold me back. ffs.

I watched the video. I liked how they showed the bad parts and all the preparation that goes into training. It was funny when his physio was trying to explain about what he does with trying to get the tightness out of the muscles- more of an art than a science but I understood. Also the toe bleeds. I'm not surprised he's got toe bleeds when he's running 190 miles some weeks. A marathon is 26.2 miles and Levin is running 190 miles a week- just insane. He's literally running a marathon every single day for some weeks.

http://www.all-athletics.com/node/173097

I wonder what he does for speed work?
Title: Re: Misc Running Videos
Post by: LBSS on October 18, 2017, 06:54:45 am
toe...midfoot...heel

yea, beautiful.

and he's the slowest of the pack.........  :trollface:

other two have different form, which is what makes it an extra cool clip. white shirt is more traditional midfoot, yellow socks/nikes is more heel->toe.

the guy with more forefoot runs most graceful though, that's for sure.. looks amazing.

yeah i meant that one is landing toe-first, one midfoot-first, one heel-first. all clearly elite.
Title: Re: Misc Running Videos
Post by: adarqui on October 18, 2017, 11:17:19 am
toe...midfoot...heel

yea, beautiful.

and he's the slowest of the pack.........  :trollface:

other two have different form, which is what makes it an extra cool clip. white shirt is more traditional midfoot, yellow socks/nikes is more heel->toe.

the guy with more forefoot runs most graceful though, that's for sure.. looks amazing.

yeah i meant that one is landing toe-first, one midfoot-first, one heel-first. all clearly elite.

ahhhhh.. nice, my bad. also, funny how the order of toe->midfoot->heel, describes the first runner's strike itself, hah.

exactly.

yup, such a great clip.
Title: Re: Misc Running Videos
Post by: adarqui on October 18, 2017, 11:41:09 am
3x per day just doesn't seem sane/sustainable to me.. Apparently Cam Levins really broke down too, tons of injuries etc.. He just seems way too addicted to the mileage, this video is disturbing to me :/

http://www.youtube.com/watch?v=rMkUHM0eOZA

https://www.runnersworld.com/rt-web-exclusive/doubling-and-tripling-performance-incentives

man I really hate this video.. it's bothering me alot. dude ate 1 fucking motts applesauce after a 10 mile run, and yet he knows he has like 20+ more miles including a hard workout ahead of him.

what the fuck man.

fuck his coach & any1 around him who didn't smack the shit out of him. he's a damn beast but this video is a great example of training addiction.

that's why i force myself to take rest days... and drink milk (protein/fat) after runs etc.

his style just seems so disordered to me.. ie, maybe he could somehow survive on it when he was younger, but as he is aging, he is falling apart.

KENYAN'S DONT DO THAT SHIT. that's all i know. they eat good, sleep, nap, train 2-3x/day but alternate hard/light days.. And Bernard Lagat takes 1 day off per week, mandatory, with 5-6 weeks off per year after his season.

:pissed: :pissed: :pissed: :pissed:

The thing with Cam Levins is .. he'll probably figure this out a few years from now, when he's "too old", and still make a run at something or make another olympics.. just because he'll reduce the volume a bit and eat better etc.

I saw a quote from some olympic track chick today, forget who, but it said in her bio:

things I hate: junk miles

loved that..

Cam Levins is addicted to junk miles.

Furthermore, towards the end of the vid, interviewer asks him if he'd go harder at night on his ez run because of his bad track session, and he admitted yes.. Again, Kenyan runners wouldn't do that. So much discipline.. so you had a bad session, who gives a fuck.. plus they don't look at their watch on light runs etc.

hold me back. ffs.

I watched the video. I liked how they showed the bad parts and all the preparation that goes into training. It was funny when his physio was trying to explain about what he does with trying to get the tightness out of the muscles- more of an art than a science but I understood.

ya that was funny, typical s&c/physio magic. "I can't explain it to you, but I know it when I see it!". I'm personally wary of that kind of talk.

Quote
Also the toe bleeds. I'm not surprised he's got toe bleeds when he's running 190 miles some weeks.

I wonder if he had been laying off track work, and decided to get in a session for the camera, so putting on his spikes wrecked him.

Just don't see how you could run 190 a week, BE INCREDIBLY FAST, and have toe issues like that pop up coincidentally on the day you're getting filmed.

Quote
A marathon is 26.2 miles and Levin is running 190 miles a week- just insane. He's literally running a marathon every single day for some weeks.

it's impressive for sure, but he doesn't make it look appealing at all, in my opinion. He makes it look like a train wreck. I think for a guy like that, running a marathon worth of mileage per training day is absolutely no problem, but not if it's done 7 days a week. If he did that 5 days a week, to me that seems fine.. but 7 days? Just asking for trouble.

5 * 26 would have him at 130
5 * 30 would have him at 150

either of those seem fine to me, because it's the *5* that makes it work. He could do 10 miles in the morning, with warmup, speed work, cooldown, etc, then 16 miles light at night, hit his 26, then the next day go light and hit 13 in the morning, 13 at night, hit his 26, ... probably remain very healthy.

That "Nicolo" (el coyote loco) guy i posted a year back or so, got addicted to the mileage like Cam Levins and he got hurt. He fell off track completely. He was putting in 180-190 a week for a month, did a 5k race and wrecked his knee. He'd post videos of him just trying to get more junk miles in. That's when I realized these guys are nuts. They are trying to brute force their way to the top, instead of being more efficient.

TBH, it really bothers me. If they just toned it down a little bit, and had more rest days, these guys would probably be way better off. Why are they putting in more miles than Mo Farah, Kipchoge, etc? Do they really think that they are outworking everyone? Or are they really just digging themselves into a ditch? The story about some guy running 350+ miles a week is ridiculous.. You can go on strava and find people running 400+ miles per week - THEY RUN SLOW AS SHIT. It's impressive from one perspective, and ridiculous from another.

Everyone needs to learn from Bernard Lagat.. It's not his training that they should emulate, it's his dedication to "rest", "recovery", and long deload periods after the season. His longevity & consistency is so impressive. He mentions how runners he know, won't take a day off, that they think 1 day off will make them worse. This is a horrible mindset that permeates most of athletics.

Finally, the toe bleed stuff is emblematic of his mindset. Sure you're getting someone to film you, but fuck the rocky shit.. cut that session (and day) short & take care of yourself.

I guess I just see someone who "can't stop", "can't take a day off" .. and from my experience, and what i've seen online, that mindset always backfires eventually, because injuries creep in and force you to take months off.

Quote
http://www.all-athletics.com/node/173097

I wonder what he does for speed work?

dno, lots of fast repeats from 200-1k I imagine. He's got some really strong ankles from some of those clips on the track: no heel touch in those spikes in alot of the footage, during km repeats. That's pretty major. He's got some serious speed, that's for sure.

peace!
Title: Re: Misc Running Videos
Post by: Mutumbo000 on October 19, 2017, 06:52:38 am
Levins was training with Mo Farah for a while. I'm not too sure why they still don't train together. Levins said he thought he was training hard but when he started training with Farah it was a reality check in terms of intensity.

https://spikes.iaaf.org/post/cam-levins-talks-about-training-with-mo-farah

Though his fellow athletes welcomed him warmly, when it came to training things were much less sympathetic. He remembers the first time he went on an “easy run” with Farah and Galen Rupp (who took 10,000m silver in London 2012).

“The last couple of miles were run in 5:15 or 5:20 and that was an easy run,” Levins recalls.  “I would never have thought to have even approach that pace for my easy runs.”
Title: Re: Misc Running Videos
Post by: adarqui on October 19, 2017, 01:55:15 pm
Levins was training with Mo Farah for a while. I'm not too sure why they still don't train together. Levins said he thought he was training hard but when he started training with Farah it was a reality check in terms of intensity.

https://spikes.iaaf.org/post/cam-levins-talks-about-training-with-mo-farah

Though his fellow athletes welcomed him warmly, when it came to training things were much less sympathetic. He remembers the first time he went on an “easy run” with Farah and Galen Rupp (who took 10,000m silver in London 2012).

“The last couple of miles were run in 5:15 or 5:20 and that was an easy run,” Levins recalls.  “I would never have thought to have even approach that pace for my easy runs.”

great find!

bleh:

Quote
At SUU, his coach Erick Houle got him on a schedule that involved running up to three times a day and as many as 170 miles a week.

the next quote is:

Quote
Gruelling, but it paid off. In his final year at Southern Utah he secured the NCAA 5,000m and 10,000m double and made the Olympic team for Canada.

his college coach got him addicted to the "crazy high mileage". Not sure how many miles per week Cam ran previously, but I seriously doubt it was 120+.

i'd love to know if they tried 2x/day first, with less total mileage, and gauged whether or not that was working, then moved to 3x/day / 170-190.



Salazar seems like a much better coach, just from this paragraph:

Quote
Nutritionally, Levins also underwent a transformation. Out went the cookies, sweets and pizza; in came the granola and skimmed milk. He has also introduced daytime naps to prepare for the second session of the day.

The stuff about easy runs being low 5's is pretty crazy though. I've heard they are all over the place with that stuff.



Cam seemed to respond well to the lower overall volume, and higher quality work. I think he eventually got hurt working with Salazar/Oregon Project, and went back to his old college coach, and got hurt worse & slower.

From what I see, Cam is one of those guys who will do anything you tell him to do, and do it exactly the way you want. Incredible potential but, also extremely coachable.

I just really think his college coach set himself up for an unmaintainable mindset.. The way he trained, may work for a month, or a few months, but to engrain such a mindset for long term training, seems like a problem.

Achieving more with less should always be a primary focus .. why over work? It's like an algorithm, the best ones are efficient, achieve the result without doing any excess costly work. Finding that balance is important. The extremely high mileage coaches/athletes seem like they abandon that, and try to ride that for as long as possible but the mindset may never disappear ... "man i'm not working enough!! (at 130 miles a week, because it's not 170)" etc.

dno, 2cents.
Title: Re: Misc Running Videos
Post by: adarqui on October 19, 2017, 02:00:21 pm
http://www.youtube.com/watch?v=76Ze_f3jQ9I

some nice workouts in there. these girls are beastin.
Title: Re: Misc Running Videos
Post by: adarqui on October 19, 2017, 10:44:01 pm
http://www.youtube.com/watch?v=DCwXwpQzatA
Title: Re: Misc Running Videos
Post by: adarqui on October 20, 2017, 09:56:40 am
incredible how after 7 months of elite training, he ran 1:43 for 800m and came in a close 2nd to Rudisha, insanity.

http://www.youtube.com/watch?v=HSy-fFSZxfs

my comment on the vid:

Quote
Great video, Great story .. but Carlos Handler is an absolute disgrace for advocating Boris risk tearing his achilles. I understand competing in the olympics is the ultimate dream for these athletes, but that could have ended very bad for Boris & ruined the rest of his career. This kind of reckless mindset from coaches should not be glorified, disgusting.

:/
Title: Re: Misc Running Videos
Post by: adarqui on October 20, 2017, 04:00:36 pm
http://www.youtube.com/watch?v=Zx2i6TKMi1A
Title: Re: Misc Running Videos
Post by: adarqui on October 21, 2017, 06:19:27 am
nice talk about his performance in his first marathon

http://www.youtube.com/watch?v=v6vzMQpKGXU
Title: Re: Misc Running Videos
Post by: adarqui on October 21, 2017, 04:57:23 pm
http://www.youtube.com/watch?v=lGX0_wHwsfA
Title: Re: Misc Running Videos
Post by: adarqui on October 23, 2017, 06:01:51 pm
http://www.youtube.com/watch?v=wTXoTnp_5sI
Title: Re: Misc Running Videos
Post by: adarqui on October 24, 2017, 07:46:27 am
love his videos .. especially since he does them while running lmao:

http://www.youtube.com/watch?v=MorEwfajdZY
Title: Re: Misc Running Videos
Post by: adarqui on October 27, 2017, 11:02:20 am
some fast dudes. 2:5X 1KM repeats, then finishing with 23-24s 200's heh!

"don't let any gaps open up"

http://www.youtube.com/watch?v=VpSCCZBAG2U
Title: Re: Misc Running Videos
Post by: adarqui on October 27, 2017, 12:25:16 pm
is it just me, or does mo look like he's barely trying at all, at 11-12+ mph? wtf? looks like he's going 6 mph.

http://www.youtube.com/watch?v=P8fmIvqQEf4


unless they edited it weird?

http://www.youtube.com/watch?v=MaOQpCZgSME

http://www.youtube.com/watch?v=httMOTlUuao
Title: Re: Misc Running Videos
Post by: adarqui on October 27, 2017, 04:20:36 pm
cool vid. i like his responses to the racing/times/strategy questions etc.

http://www.youtube.com/watch?v=d8lM1WbCUHA
Title: Re: Misc Running Videos
Post by: adarqui on October 27, 2017, 04:36:09 pm
Such an exciting video .. this is a fun 2 miles to watch. incredible time too, American record (8:07 splits 4:01 4:06) lmfao.

http://www.youtube.com/watch?v=mEDxgI1XYQ8
Title: Re: Misc Running Videos
Post by: adarqui on October 27, 2017, 05:04:53 pm
http://www.youtube.com/watch?v=BUbeMs8btA0
Title: Re: Misc Running Videos
Post by: adarqui on October 30, 2017, 05:01:08 pm
http://www.youtube.com/watch?v=5oSY6O82G2o
Title: Re: Misc Running Videos
Post by: adarqui on November 04, 2017, 05:04:48 pm
http://www.youtube.com/watch?v=dSg6SQ63K9A
Title: Re: Misc Running Videos
Post by: adarqui on November 09, 2017, 10:00:31 am
awesome race, 2016.

http://www.youtube.com/watch?v=KGNM_NcqA98
Title: Re: Misc Running Videos
Post by: adarqui on November 10, 2017, 03:17:18 pm
xc hype vid

http://www.youtube.com/watch?v=2y4ECsZpHA4
Title: Re: Misc Running Videos
Post by: adarqui on November 11, 2017, 10:57:41 am
not the full episode, but still good.. lmao @ Anderson Cooper running with Shalane, and lmfao @ Shalane laughing the entire 400m. hahaahaha.

http://www.youtube.com/watch?v=IXT9t0czG3w
Title: Re: Misc Running Videos
Post by: adarqui on November 13, 2017, 11:47:40 am
http://www.youtube.com/watch?v=deB92R_bhHo
Title: Re: Misc Running Videos
Post by: adarqui on November 14, 2017, 01:26:22 pm
I think this is Finan (from the other thread) freaking out during Lagat's 5k American Record:

http://www.youtube.com/watch?v=QGLaiT_c5jM

lmfao
Title: Re: Misc Running Videos
Post by: adarqui on November 14, 2017, 02:47:59 pm
Rupp really is ridiculous.. form is incredible. This is an old race.. but man every time i watch a video of him, I find myself being surprised that i'm so impressed. Rupp is no joke obviously.

http://www.youtube.com/watch?v=zmNKqXrMPHg
Title: Re: Misc Running Videos
Post by: adarqui on November 14, 2017, 10:04:30 pm
this clip is insane..

ritz vs hall 2003





also i posted this before, i remember.. reposting because his movement is so impressive:

http://www.youtube.com/watch?v=EhzzpZVMtl4
Title: Re: Misc Running Videos
Post by: adarqui on November 17, 2017, 10:07:50 am
Great video on Shalane Flanagan .. wish they had part II up.

http://www.youtube.com/watch?v=Vx4lJCUaoA8
Title: Re: Misc Running Videos
Post by: adarqui on November 17, 2017, 11:20:29 am
Kamworor XC race

http://www.youtube.com/watch?v=98Wjhxf8nm8
Title: Re: Misc Running Videos
Post by: adarqui on November 17, 2017, 05:42:28 pm
I think Flanagan runs really hard in this, going to watch it when I get back.

http://www.youtube.com/watch?v=DANuopGReNE
Title: Re: Misc Running Videos
Post by: adarqui on November 22, 2017, 08:46:43 pm
http://www.youtube.com/watch?v=NZNdlT0ez9Y

home video is cool.
Title: Re: Misc Running Videos
Post by: adarqui on November 23, 2017, 01:49:50 pm
4:13/4:15 for top 3 dudes, time trial mile, Texas A&M.

http://www.youtube.com/watch?v=jCv_To-YdbY
Title: Re: Misc Running Videos
Post by: adarqui on November 25, 2017, 02:28:06 pm
"develop your speed through your strength", great quote/philosophy.

http://www.youtube.com/watch?v=T2ciHz4Hilo
Title: Re: Misc Running Videos
Post by: adarqui on November 25, 2017, 02:35:54 pm
"Kevin, any specific diet?"

"Nope, just don't over-eat and don't under-eat".

Was just watching the video for some footage etc, but he drops some nice info in there.. feeling better than ever @ 45.

http://www.youtube.com/watch?v=YpZwFZaNsKk
Title: Re: Misc Running Videos
Post by: adarqui on November 27, 2017, 12:36:00 pm
nice track session video by Sage, man he's hurting.. It's interesting that he never runs with any other elites/pros, meanwhile he's surrounded by hundreds of them in that area.

http://www.youtube.com/watch?v=kTZFhoz6AyA
Title: Re: Misc Running Videos
Post by: adarqui on November 27, 2017, 04:58:54 pm
Chelimo looks so fast, and then DJ just smokes him.. crazy. Patience + Experience + Ability (obviously) in this one.

http://www.youtube.com/watch?v=vLr6SNrAm78
Title: Re: Misc Running Videos
Post by: adarqui on November 28, 2017, 08:01:44 pm
Title: Re: Misc Running Videos
Post by: adarqui on November 29, 2017, 10:19:28 pm
canadian running mag has some nice videos

http://www.youtube.com/watch?v=skR7CwLytBM
Title: Re: Misc Running Videos
Post by: adarqui on December 01, 2017, 02:31:53 pm
4:17.9 in the antarctic.. INSANE.

http://www.youtube.com/watch?v=EqpfDD0UzJg

https://www.runnersworld.com/unconventional-world-records/a-hot-pace-in-a-cold-place-man-runs-fastest-mile-in-antarctica
Title: Re: Misc Running Videos
Post by: adarqui on December 01, 2017, 02:56:13 pm
http://www.youtube.com/watch?v=x_HsBK_aDOU
Title: Re: Misc Running Videos
Post by: adarqui on December 01, 2017, 02:56:32 pm
http://www.youtube.com/watch?v=6u_Yigqy7PY
Title: Re: Misc Running Videos
Post by: adarqui on December 01, 2017, 03:03:37 pm
http://www.youtube.com/watch?v=6u_Yigqy7PY
Title: Re: Misc Running Videos
Post by: adarqui on December 06, 2017, 11:51:39 am
doesn't look like people are holding back much in this race.. lots of surges/lead changes. They are gunning it.

http://www.youtube.com/watch?v=mEfAriIzXc0
Title: Re: Misc Running Videos
Post by: adarqui on December 06, 2017, 11:57:17 am
"my strategy was to run the first 3 quarters of a mile hard, then just hang on for the last quarter"

http://www.youtube.com/watch?v=BhZMiue4peo
Title: Re: Misc Running Videos
Post by: adarqui on December 06, 2017, 12:18:07 pm
his desire to be out in front, especially at 7:44+, is pretty nuts. just keeps sprinting back out in front to try and control it, but just too dead in the end.

http://www.youtube.com/watch?v=ASmL_8f95KM
Title: Re: Misc Running Videos
Post by: adarqui on December 06, 2017, 03:26:19 pm
race narration is pretty cool in this video.. more towards the middle and definitely the end.

http://www.youtube.com/watch?v=3ai3wbKe3TA
Title: Re: Misc Running Videos
Post by: adarqui on December 09, 2017, 12:29:56 pm
Title: Re: Misc Running Videos
Post by: adarqui on December 09, 2017, 03:52:11 pm
Paul Robinson (arctic mile 4:17 guy above) got third in the 2014 5th ave mile.

http://www.youtube.com/watch?v=2hAVV-ngPqE
Title: Re: Misc Running Videos
Post by: adarqui on December 09, 2017, 04:01:36 pm
1981 NY 5th Avenue Mile, 3:47.52 .. I love how the very first race, is still the fastest (for the men).. incredible.

http://www.youtube.com/watch?v=lAnHs6eTYgU

man they gunned it, insane.
Title: Re: Misc Running Videos
Post by: adarqui on December 09, 2017, 04:19:18 pm
http://www.youtube.com/watch?v=mZdh4KL95Z4
Title: Re: Misc Running Videos
Post by: adarqui on December 09, 2017, 04:55:54 pm
Title: Re: Misc Running Videos
Post by: adarqui on December 13, 2017, 12:07:33 am
beautiful form

Title: Re: Misc Running Videos
Post by: adarqui on December 13, 2017, 10:29:15 am
Trahan ran 2:59 for his first marathon and lost ~3 minutes peeing/tying his shoe..... surprising.. no real prep for it. Sometimes you have to just go for it.. He qualified for Boston, and he's pretty young soo.. Seems like he has some decent marathon performances in him if he takes it seriously, which he should because it gives him a ton of angles for expanding his brand/business etc.

http://www.youtube.com/watch?v=l6qp1rb3PZA
Title: Re: Misc Running Videos
Post by: adarqui on December 19, 2017, 11:05:25 am
http://www.youtube.com/watch?v=affCA4a8Cv0
Title: Re: Misc Running Videos
Post by: adarqui on December 19, 2017, 02:26:36 pm
run like a girl. they are doing 200's i think, 31-32s.

Title: Re: Misc Running Videos
Post by: adarqui on December 20, 2017, 03:59:42 pm
my internet is broken, so haven't watched yet, but should be a nice vid

http://www.youtube.com/watch?v=ZZ2cuohrH9s
Title: Re: Misc Running Videos
Post by: adarqui on December 28, 2017, 11:58:53 pm
Title: Re: Misc Running Videos
Post by: adarqui on January 01, 2018, 06:45:46 pm
http://www.youtube.com/watch?v=khPnyFoppk4
Title: Re: Misc Running Videos
Post by: adarqui on January 03, 2018, 03:19:10 pm
centro vs jager, 1k

Title: Re: Misc Running Videos
Post by: adarqui on January 09, 2018, 01:18:40 pm
Title: Re: Misc Running Videos
Post by: adarqui on January 10, 2018, 05:15:51 pm
sick footage.. they drop a 1:59 800m in there, in an 800m repeat workout.. :wowthatwasnutswtf: :wowthatwasnutswtf: :wowthatwasnutswtf:

http://www.youtube.com/watch?v=zpcVuGqx970
Title: Re: Misc Running Videos
Post by: adarqui on January 17, 2018, 06:33:20 pm
flying at 1:21 .. so fast. ~52s 400's.

http://www.youtube.com/watch?v=aCn6CPxwjl0
Title: Re: Misc Running Videos
Post by: adarqui on January 18, 2018, 11:29:01 am
look at these dudes burn.. middle to long distance runners. flyin.

Title: Re: Misc Running Videos
Post by: adarqui on January 19, 2018, 12:13:14 pm
nice interview, funny but sometimes informative hah. Dean likes pizza while running @ 4:35 :D

http://www.youtube.com/watch?v=wkWDjPYNeII
Title: Re: Misc Running Videos
Post by: adarqui on January 23, 2018, 07:18:47 pm
Parker Stinson is a bit of a G

Title: Re: Misc Running Videos
Post by: adarqui on January 23, 2018, 07:45:44 pm


so sick.
Title: Re: Misc Running Videos
Post by: adarqui on January 24, 2018, 11:17:03 am
Katelyn Tuohy's US high school 5k record of 15:37

http://www.youtube.com/watch?v=vCtnx6Jonkk

 :ibrunning: :ibrunning: :ibrunning: :o :wowthatwasnutswtf:
Title: Re: Misc Running Videos
Post by: adarqui on January 29, 2018, 04:46:09 pm
Title: Re: Misc Running Videos
Post by: adarqui on January 29, 2018, 08:13:40 pm
http://www.youtube.com/watch?v=_VYiimxqqpU
Title: Re: Misc Running Videos
Post by: adarqui on February 02, 2018, 01:55:24 pm
awesome clip

Title: Re: Misc Running Videos
Post by: adarqui on February 02, 2018, 04:02:15 pm
nice chelimo interview

http://www.youtube.com/watch?v=AtNNo25poTE
Title: Re: Misc Running Videos
Post by: adarqui on February 02, 2018, 04:04:27 pm
http://www.youtube.com/watch?v=h87t7N89aX8
Title: Re: Misc Running Videos
Post by: adarqui on February 03, 2018, 07:04:08 pm
i've posted this before, good vid.

"The day my body catches up with my mind .. I will do things that will be remember forever. I'm sure of it." -- Jake Robertson

http://www.youtube.com/watch?v=NFBvlFqXkOA
Title: Re: Misc Running Videos
Post by: adarqui on February 13, 2018, 01:36:35 pm
this is so great .. wait for the end .. "a guy in Iten just ran 1:00:09 .. 1:03's aren't cutting it anymore"



He's referring to Julien Wanders who just ran 1:00:09 this weekend.
Title: Re: Misc Running Videos
Post by: adarqui on February 24, 2018, 08:13:44 pm
reposting (just saw it again) .. do i go, or do i not. if i go, i may not finish. good shit.

http://www.youtube.com/watch?v=pYFsGulhbQo
Title: Re: Misc Running Videos
Post by: adarqui on February 25, 2018, 04:36:18 pm
Knight is getting a bit cocky lately.. LMAO.



Title: Re: Misc Running Videos
Post by: adarqui on February 27, 2018, 09:37:55 am
Title: Re: Misc Running Videos
Post by: adarqui on February 27, 2018, 07:15:14 pm
Title: Re: Misc Running Videos
Post by: adarqui on March 09, 2018, 05:01:44 pm
Title: Re: Misc Running Videos
Post by: adarqui on March 09, 2018, 05:04:10 pm
Title: Re: Misc Running Videos
Post by: Joe on March 09, 2018, 06:38:02 pm


Man, watching this video I'm just like "these guys are really good at running." Like in the way that Federer is good at tennis. Not just winning games/winning races, but just making the act itself look amazing.
Title: Re: Misc Running Videos
Post by: adarqui on March 09, 2018, 07:43:38 pm


Man, watching this video I'm just like "these guys are really good at running." Like in the way that Federer is good at tennis. Not just winning games/winning races, but just making the act itself look amazing.

yup, very well said. agree 100%.

at that level, their legs look like propeller blades. to get them kind of ROM/cadence, they have to be moving incredibly fast. it's just beautiful to watch, and eventually try to emulate. hah.

but ya, looks incredible to me.. very mesmerizing to me, I can just get lost in the form. beautiful.
Title: Re: Misc Running Videos
Post by: adarqui on March 10, 2018, 04:28:38 pm
funny mile race video. lmao.

http://www.youtube.com/watch?v=pMV2b8Yd1p0
Title: Re: Misc Running Videos
Post by: adarqui on March 11, 2018, 05:36:03 pm
juju runs 400m .. ha

http://www.youtube.com/watch?v=iYrOBjEGRAU
Title: Re: Misc Running Videos
Post by: adarqui on March 13, 2018, 03:35:43 pm
The Lake Biwa Marathon seems really nice!! very well organized, great course, only elite runners.. sick.

2nd place guy looked like he was hurting bad throughout.

http://www.youtube.com/watch?v=t0aN2Q4p1Zg
Title: Re: Misc Running Videos
Post by: adarqui on March 13, 2018, 04:12:28 pm


flying.
Title: Re: Misc Running Videos
Post by: adarqui on March 16, 2018, 05:31:59 am
Title: Re: Misc Running Videos
Post by: adarqui on March 16, 2018, 01:31:47 pm
is it just me or in the kenya clips, runners have much better lean than most other clips?



vs



vs



one girl literally leaning back.



it's just something I always notice between Coach Hudson's clips and Jake's clips.

i'm not one for forcing it, but I just feel like I see some incredible lean from kenyan runners in most every clip .. incredible lean for long distance runners. fwiw, when i look at my shadow when i'm running, i seem to have a decent bit of lean. I just need to get used to 200 SPM turnover for endless miles :D
Title: Re: Misc Running Videos
Post by: adarqui on March 16, 2018, 01:35:44 pm
^^

dude in white shirt & another in the black shirt (with green socks) stand out, also jake has some lean. that other white dude training with them seems more upright, he's more of a miler i think.

(https://i.imgur.com/2VqI9GZ.png)

beautiful, to me.
Title: Re: Misc Running Videos
Post by: adarqui on March 16, 2018, 08:21:09 pm
short highlight video of the london half. incredible how easy this looks for Mo, and it's a 61:XX. that's really crazy.

also that woman who won, "Purdue", looks like she really pushes it. impressive.

http://www.youtube.com/watch?v=_7Qb7SE5E-I
Title: Re: Misc Running Videos
Post by: adarqui on March 16, 2018, 08:26:51 pm
Charlotte Purdue ^^ ran 1:10 for that half.

fast af, looks like she's 5'.

https://www.charlottepurdue.com/achievements

Quote
1500 metres – 4:19.13

3000 metres – 9:18.69

5000 metres – 15:23.4

10,000 metres – 32:03.62

10k road -  32:10

Half marathon – 1:11:43

Marathon - 2:29.23

Title: Re: Misc Running Videos
Post by: adarqui on March 16, 2018, 08:43:58 pm
these dudes are such nutbags, but it's fun to watch.

http://www.youtube.com/watch?v=dYyGDRJC_kU
Title: Re: Misc Running Videos
Post by: adarqui on March 17, 2018, 07:17:06 pm


bump.

such a great clip.
Title: Re: Misc Running Videos
Post by: seifullaah73 on March 21, 2018, 01:54:12 pm
http://www.youtube.com/watch?v=SrtkbGpSjHM
Title: Re: Misc Running Videos
Post by: adarqui on March 21, 2018, 02:33:02 pm
http://www.youtube.com/watch?v=SrtkbGpSjHM

was excited about this when i heard about it yesterday. will watch later.

should be dope.

thanks!!!
Title: Re: Misc Running Videos
Post by: adarqui on March 21, 2018, 09:18:10 pm
http://www.youtube.com/watch?v=SrtkbGpSjHM

was excited about this when i heard about it yesterday. will watch later.

should be dope.

thanks!!!

solid video.

8:54 2 miler doing intervals .. insanity. so ridiculously fast.

always loved centro's form & style. he can fly. curious to see if he can get back to the top.

his dad is a bit too much of a ham for the camera.. fast dude tho.
Title: Re: Misc Running Videos
Post by: adarqui on March 30, 2018, 01:27:43 pm
Cabada beautiful form .. form is easier to see when someone is in compressions.

he's getting ready for London.

?taken-by=coach___hudson
Title: Re: Misc Running Videos
Post by: adarqui on March 30, 2018, 04:03:43 pm
^^



Quote
Damn, had a great workout this morning in #Boulder with @ianbutler_rcs. 20km continuous run (6x2km @ marathon effort/1km @ 20 seconds + slower than pace, extra 2km at the end) 1:04:22 total time 5:11 mile avg, splits (6:25, 3:24, 6:23, 3:23, 6:20, 3:20, 6:10, 3:23, 6:17, 3:27, 6:07, 3:28, 6:06) @ 5200 ft elevation. Best long workout this year, was really surprised since I just got back from Poland earlier this week. Then again, I am not so surprised, I have race 2 races in 3 weeks (15k and half), now my body has jumped in fitness. My workouts will now be better. Much needed confidence booster, things are coming around at a much needed time 🙏🏽. Thanks @coach___hudson for the continued support all these years. #Contodo #LondonMarathon #hardworkpaysoffs #livingthedream #hudsonelite
Title: Re: Misc Running Videos
Post by: adarqui on April 01, 2018, 03:59:51 pm
Farah - so smooth.

?taken-by=mudaneteam
Title: Re: Misc Running Videos
Post by: adarqui on April 01, 2018, 06:07:58 pm
Valencia Half - full video

Netsanet Gudeta/Kebede is so strong. damn. flying.

The finish (landscape) to this race is really sick.

Kamworor looked so strong after he finished. The men's race was even more exciting than I heard about, 2nd place guy really pushed it.. and Kifle getting third was impressive. I always love these announcers too, they do a great job.

http://www.youtube.com/watch?v=kn4hmWn8Yno


DAMN someone fell hard @ ~27:55.
Title: Re: Misc Running Videos
Post by: adarqui on April 01, 2018, 06:14:54 pm
^^ runlikeagirl.. if i could run like Netsanet Gudeta/Kebede i'd die happy. :D

man she is flying. looks so strong.

announcer said, "unrelenting form" .. describes it perfectly.
Title: Re: Misc Running Videos
Post by: adarqui on April 01, 2018, 06:46:35 pm
Parker Stinson's wife, Ashley Stinson, she can fly.

Title: Re: Misc Running Videos
Post by: adarqui on April 04, 2018, 04:10:26 pm
LMFAO. looks like dude cheated tho .. looks like he's running a bit haha.

?taken-by=milesplit
Title: Re: Misc Running Videos
Post by: adarqui on April 05, 2018, 02:28:22 pm
?taken-by=gomofarah
Title: Re: Misc Running Videos
Post by: adarqui on April 05, 2018, 07:25:49 pm
Nijel Amos crushing it with 1:44.65.

he's got a beautiful stride.

http://www.youtube.com/watch?v=kMXP0RRvrm8
Title: Re: Misc Running Videos
Post by: adarqui on April 06, 2018, 07:25:18 pm
good stuff about "doubts" (self doubt) at the end.

http://www.youtube.com/watch?v=PYNpvMYRW1o
Title: Re: Misc Running Videos
Post by: adarqui on April 06, 2018, 09:52:36 pm
Ches's 3:49

http://www.youtube.com/watch?v=X-nUbvCzBSg
Title: Re: Misc Running Videos
Post by: adarqui on April 09, 2018, 12:37:29 pm
?taken-by=coach___hudson
Title: Re: Misc Running Videos
Post by: adarqui on April 12, 2018, 09:52:47 pm
worth watching for the run addicts.. beautiful footage.

Rupp is such an incredible runner .. Kemei was most surprising though, he pushed it hard, massive PR's. Basically put himself on the map with this race.

Really nice tactics to watch also, between Kemei/Rupp etc.

http://www.youtube.com/watch?v=rne53b8Y1eY
Title: Re: Misc Running Videos
Post by: adarqui on April 13, 2018, 09:42:41 pm
1:05:35 is that insane crawling finish.. wow.

http://www.youtube.com/watch?v=5aeBn96YQyg
Title: Re: Misc Running Videos
Post by: Joe on April 17, 2018, 06:50:59 am
http://www.youtube.com/watch?v=TdDJrEhzCmw

The poet Auden narrated this documentary about the runner Bruce Kidd. It's a pretty gorgeous film.
Title: Re: Misc Running Videos
Post by: adarqui on April 17, 2018, 08:53:03 am
http://www.youtube.com/watch?v=TdDJrEhzCmw

The poet Auden narrated this documentary about the runner Bruce Kidd. It's a pretty gorgeous film.

how did you find this gem? that was excellent.
Title: Re: Misc Running Videos
Post by: Joe on April 17, 2018, 09:07:26 am
http://www.youtube.com/watch?v=TdDJrEhzCmw

The poet Auden narrated this documentary about the runner Bruce Kidd. It's a pretty gorgeous film.

how did you find this gem? that was excellent.

reading old posts on a lit website, haha! was shocked to see it there
Title: Re: Misc Running Videos
Post by: adarqui on April 17, 2018, 02:33:48 pm
http://www.youtube.com/watch?v=TdDJrEhzCmw

The poet Auden narrated this documentary about the runner Bruce Kidd. It's a pretty gorgeous film.

how did you find this gem? that was excellent.

reading old posts on a lit website, haha! was shocked to see it there

crazy man. that's a sick find. surprised I haven't seen that. you'd think that would be more popular, beautiful video.
Title: Re: Misc Running Videos
Post by: adarqui on April 18, 2018, 07:46:14 am
this is pretty intense, for some reason.

?taken-by=kipchogeeliud
Title: Re: Misc Running Videos
Post by: adarqui on April 19, 2018, 07:31:57 am
"worst punditry ever! #yuki"

yea.. hah

https://twitter.com/xempouk/status/985964405589495814
Title: Re: Misc Running Videos
Post by: seifullaah73 on April 19, 2018, 11:18:12 am
"worst punditry ever! #yuki"

yea.. hah

https://twitter.com/xempouk/status/985964405589495814

lol.

Keys to victory - Virtually impossible to win when leading for 25k. Lol
Title: Re: Misc Running Videos
Post by: adarqui on April 19, 2018, 01:01:21 pm
the end is great

?hl=en&taken-by=maurten_official
Title: Re: Misc Running Videos
Post by: adarqui on May 01, 2018, 11:07:12 am
?taken-by=timolimo800
Title: Re: Misc Running Videos
Post by: adarqui on May 01, 2018, 02:23:39 pm
?taken-by=geoffreykamworor
Title: Re: Misc Running Videos
Post by: adarqui on May 06, 2018, 06:09:52 pm
damn. serious.

http://www.youtube.com/watch?v=VP1UolNm6PM

Quote
Imagine your muscles not moving when you want them to.
Imagine your body literally holding you back with every step forward.
Imagine falling down and picking yourself back up, time and time again.
Imagine watching Eliud Kipchoge’s #Breaking2 attempt and setting your sights on something even more daring.
Like Eliud, Justin Gallegos believes that humans are limited only by their minds, not by their bodies.
The 20-year-old, who has Cerebral Palsy, finished the 2018 Eugene Half-Marathon in 2:03:49.
Now Justin wants to break 2:00:00.
Imagine that.
#JustDoIt

https://www.si.com/edge/2018/04/30/justin-gallegos-oregon-student-cerebral-palsy-eugene-half-marathon

?utm_source=ig_embed

?taken-by=zoommagic
Title: Re: Misc Running Videos
Post by: adarqui on May 07, 2018, 03:58:11 pm
http://www.youtube.com/watch?v=JkUR4Kapt84
Title: Re: Misc Running Videos
Post by: adarqui on May 07, 2018, 10:39:03 pm
so smooth man.. legs just look like they have no internal resistance.

?taken-by=jake_robertson_htbz
Title: Re: Misc Running Videos
Post by: adarqui on May 07, 2018, 10:54:14 pm
http://www.youtube.com/watch?v=JkUR4Kapt84

https://www.walkjogrun.net/training/marathon-pace-calculator.cfm?distance=26.2&distanceunit=m&duration=2%3A06%3A07

damn .. i saw that little puke & lol'd, thinking about what LBSS said.. like, that's it? then BOOM, massive flood of puke. daaamn!!!!!

man Rupp is such beautiful form.

2:06:07 = 26.2 @ 4:48 pace. so beast. incredible how easy they make each mile look.
Title: Re: Misc Running Videos
Post by: adarqui on May 09, 2018, 03:40:01 pm
how does a high schooler beat professionals, and gold medalists etc? incredible.

http://www.youtube.com/watch?v=waroBQUF1m8

nice comment:

Quote
Whis tler
1 day ago
Nice job, kid. Tell them oldies to go “sit and kick” somewhere else. 😜

hah
Title: Re: Misc Running Videos
Post by: adarqui on May 12, 2018, 12:39:03 pm
insane finish.. girl is WRECKED. looks dangerous, but she gets it done. incredible.

?taken-by=flotrack
Title: Re: Misc Running Videos
Post by: adarqui on May 13, 2018, 06:05:02 pm
http://www.youtube.com/watch?v=FmzljrUrwKE
Title: Re: Misc Running Videos
Post by: adarqui on May 13, 2018, 06:22:44 pm
nice interview.

http://www.youtube.com/watch?v=aRfZ9yUPd94
Title: Re: Misc Running Videos
Post by: adarqui on May 13, 2018, 06:30:51 pm
looked for the 1982 Boston Marathon, full race.. can't find it. Meanwhile, pretty much every New York City Marathon has a full race video, here's 1981:

http://www.youtube.com/watch?v=GUfkqhhmTHY
Title: Re: Misc Running Videos
Post by: adarqui on May 14, 2018, 10:02:31 pm
http://www.youtube.com/watch?v=RUPpD491asM
Title: Re: Misc Running Videos
Post by: adarqui on May 14, 2018, 10:09:33 pm
watching block start videos, to try and figure out how to do them for friday's 200m.. HAH.

first vid is good, bolt talks about starts.

http://www.youtube.com/watch?v=frRbilq3sGo

http://www.youtube.com/watch?v=dnLRiVYmtkg
Title: Re: Misc Running Videos
Post by: adarqui on May 17, 2018, 07:43:45 pm
GREAT video from Sage.

http://www.youtube.com/watch?v=GBmVOt0lKC4
Title: Re: Misc Running Videos
Post by: adarqui on May 20, 2018, 09:44:35 pm
great clip of Mo vs Kipsiro

http://www.youtube.com/watch?v=0cOrlp8f3Gg
Title: Re: Misc Running Videos
Post by: adarqui on May 21, 2018, 01:26:29 pm
nuts. eek. people get so self righteous in situations like this.

http://www.youtube.com/watch?v=k9_YKu6UNiw
Title: Re: Misc Running Videos
Post by: adarqui on May 27, 2018, 01:27:04 pm
Jakob is a monster.

3:52 @ 17, almost got 3rd in the Bowerman Mile, incredible.

http://www.youtube.com/watch?v=AoDVop0M8QI

http://www.youtube.com/watch?v=P_Ox3ajn_74
Title: Re: Misc Running Videos
Post by: adarqui on May 27, 2018, 01:37:43 pm
vid from last year when he became the youngest sub4 miler

http://www.youtube.com/watch?v=dAOkV27xsKQ
Title: Re: Misc Running Videos
Post by: adarqui on June 03, 2018, 10:39:21 am
Norman is unreal. 43 for the last leg of the 4x400m.

http://www.youtube.com/watch?v=oHf1a2ZFZso
Title: Re: Misc Running Videos
Post by: adarqui on June 12, 2018, 12:36:05 am
http://www.youtube.com/watch?v=xazyUDlZ_Mg
Title: Re: Misc Running Videos
Post by: adarqui on June 13, 2018, 01:39:36 pm
?taken-by=fernando.cabada
Title: Re: Misc Running Videos
Post by: adarqui on June 18, 2018, 10:55:49 pm
nice vid. nice intro.

http://www.youtube.com/watch?v=Wp78TqiJixM
Title: Re: Misc Running Videos
Post by: adarqui on June 19, 2018, 10:06:49 am
luv Mo

http://www.youtube.com/watch?v=ZVInxtaJnhI
Title: Re: Misc Running Videos
Post by: adarqui on June 20, 2018, 04:03:49 pm
great clip of Cabada flying.

?taken-by=fernando.cabada
Title: Re: Misc Running Videos
Post by: Southpaw on June 23, 2018, 07:50:23 pm
Abebe Bikila, barefoot 1960's Marathon.

http://www.youtube.com/watch?v=w_Nygi01VqI

NIIIIIIIICCCCCCCCCCEEEE!!!!! :headbang: :headbang: :headbang: :headbang:
Title: Re: Misc Running Videos
Post by: adarqui on June 24, 2018, 06:37:44 am
Abebe Bikila, barefoot 1960's Marathon.

http://www.youtube.com/watch?v=w_Nygi01VqI

NIIIIIIIICCCCCCCCCCEEEE!!!!! :headbang: :headbang: :headbang: :headbang:

yup. absolutely mind blowing. winning an olympic marathon, 26.2 miles, barefoot.

 :o :wowthatwasnutswtf:
Title: Re: Misc Running Videos
Post by: adarqui on June 24, 2018, 09:27:26 am
http://www.youtube.com/watch?v=Jcep4XI7lvM
Title: Re: Misc Running Videos
Post by: adarqui on June 27, 2018, 06:14:57 pm
?taken-by=milesplit
Title: Re: Misc Running Videos
Post by: adarqui on June 28, 2018, 07:17:25 pm
Jake surprises his boi Cheggy with some new shoes. cool vid.

?taken-by=jake_robertson_htbz
Title: Re: Misc Running Videos
Post by: adarqui on June 30, 2018, 05:50:50 am
?taken-by=run_ix
Title: Re: Misc Running Videos
Post by: adarqui on June 30, 2018, 04:45:00 pm
?taken-by=fernando.cabada
Title: Re: Misc Running Videos
Post by: adarqui on July 02, 2018, 03:09:28 pm
Tuohy's 4.33

http://www.youtube.com/watch?v=L065i23ZiUw
Title: Re: Misc Running Videos
Post by: adarqui on July 03, 2018, 07:09:55 pm
?taken-by=_parker_stinson_

damn.
Title: Re: Misc Running Videos
Post by: adarqui on July 06, 2018, 02:52:28 pm
wtf?

?taken-by=run_ix
Title: Re: Misc Running Videos
Post by: adarqui on July 06, 2018, 04:22:38 pm
?taken-by=the_kenya_experience
Title: Re: Misc Running Videos
Post by: adarqui on July 06, 2018, 05:23:14 pm
Tuohy.

I'd like to run as fast as a 16 year old girl, just saying.

http://www.youtube.com/watch?v=PoD7zpbDhMw
Title: Re: Misc Running Videos
Post by: adarqui on July 10, 2018, 09:08:52 pm
epic vid, loved it. such a great way to interview.. also the scenery, man running there.......... need to move eventually :D

http://www.youtube.com/watch?v=Ob2ioM5ZSVY
Title: Re: Misc Running Videos
Post by: adarqui on July 11, 2018, 10:05:02 am
great clip. look at that relaxation.

?taken-by=kip3vans
Title: Re: Misc Running Videos
Post by: adarqui on July 20, 2018, 02:30:19 pm
Kamworor benching

?taken-by=geoffreykamworor
Title: Re: Misc Running Videos
Post by: adarqui on July 25, 2018, 11:06:43 pm
really nice interview. many more to come from this channel, they have a series going on with Stinson.

http://www.youtube.com/watch?v=Bl5gRoh80Qo
Title: Re: Misc Running Videos
Post by: adarqui on July 28, 2018, 11:16:02 am
Beach To Beacon 10k, 2016

too bad they dont show they actual ending, cuts off like 4 minutes.. great race.

incredible how "easy" they make that first mile look, which was 4:50. Then they go on dropping 4:3X's and 4:2X's.

front camera view always makes running look slower but that first mile looked so easy it's astonishing.

http://www.youtube.com/watch?v=0bIne7V6r5M

http://www.youtube.com/watch?v=qOTAMz9c1Sg
Title: Re: Misc Running Videos
Post by: adarqui on July 28, 2018, 05:21:01 pm
^^ watched that last night btw. not today. just clarifying. lol.
Title: Re: Misc Running Videos
Post by: adarqui on July 29, 2018, 05:05:37 pm
beautiful footage. gets really good towards the second half of the vid.

http://www.youtube.com/watch?v=g00nFIVI9W0

the finish

http://www.youtube.com/watch?v=mfAJ94CVQM4

^^ downhill at the end, but man he is flying. beautiful form.

http://www.youtube.com/watch?v=Y2H1LW99WSY



winner is a sub60 half marathoner..
Title: Re: Misc Running Videos
Post by: adarqui on July 29, 2018, 07:35:10 pm
(1500m specialist) Kiprop 400m on dirt track in Iten

http://www.youtube.com/watch?v=LvwP8oCmq6I
Title: Re: Misc Running Videos
Post by: adarqui on July 30, 2018, 02:36:37 pm
?taken-by=jake_robertson_htbz
Title: Re: Misc Running Videos
Post by: adarqui on July 30, 2018, 02:42:10 pm
^^ look how easy these dudes hit ~3:00 km's.. just unreal.
Title: Re: Misc Running Videos
Post by: adarqui on July 30, 2018, 05:51:22 pm
2017 Copenhagen Half Marathon (3 x under 59m)

haven't watched it yet, but plan on watching it. hopefully it's good footage.

http://www.youtube.com/watch?v=fD64u7hUXJw
Title: Re: Misc Running Videos
Post by: adarqui on August 01, 2018, 10:53:19 pm
nice little vid.

i can't understanding him being away from his kids for 3 months tho.. i'd never be able to do that.

http://www.youtube.com/watch?v=gqVfDcQRKt8
Title: Re: Misc Running Videos
Post by: adarqui on August 03, 2018, 12:38:41 am
"but that's not true" -> deep af.

no coaches, runs alone. dude is a beast.

http://www.youtube.com/watch?v=6GYaOhue4B8
Title: Re: Misc Running Videos
Post by: adarqui on August 03, 2018, 11:39:45 pm
http://www.youtube.com/watch?v=v8n4R8yiqVE
Title: Re: Misc Running Videos
Post by: adarqui on August 03, 2018, 11:52:47 pm
brave run indeed. ran alot of it by himself, crazy.

too much aerial footage. tho.

http://www.youtube.com/watch?v=G0r0qBcz31c
Title: Re: Misc Running Videos
Post by: LBSS on August 04, 2018, 09:47:17 am
http://www.youtube.com/watch?v=QSSBtxvd5BI

14.74/100m, 50 times in a row. last 100m split looked to be about 10 flat.  :uhcomeon:
Title: Re: Misc Running Videos
Post by: adarqui on August 04, 2018, 11:20:02 am
http://www.youtube.com/watch?v=QSSBtxvd5BI

14.74/100m, 50 times in a row. last 100m split looked to be about 10 flat.  :uhcomeon:

like you pointed out, that last 100 is absolutely mind blowing.

Bekele - 5k WR, 10k WR, 2nd fastest Marathon of all time (IIRC)

^^ unreal.
Title: Re: Misc Running Videos
Post by: adarqui on August 04, 2018, 05:40:24 pm
Stumbled upon this while searching for beach2beacon videos. Good kid.

http://www.youtube.com/watch?v=8_uk53hnd6M
Title: Re: Misc Running Videos
Post by: adarqui on August 06, 2018, 05:03:15 pm
dammit she got lured in by letsrun trolls.. i hate the letsrun forums.

Allie is a damn beast. Can't wait to see what she does in NY again.

?taken-by=kiefferallie
Title: Re: Misc Running Videos
Post by: adarqui on August 07, 2018, 08:37:43 am
?taken-by=runninelvis
Title: Re: Misc Running Videos
Post by: adarqui on August 07, 2018, 08:38:13 am
?taken-by=coopsrun.team
Title: Re: Misc Running Videos
Post by: adarqui on August 07, 2018, 08:45:39 am
http://www.youtube.com/watch?v=B4BpKhRAXtE
Title: Re: Misc Running Videos
Post by: adarqui on August 07, 2018, 08:48:12 am
the full peachtree 10k stream from july 4 i think

women's race starts at 2:34:53

the announcing of this race is so pro, I always love that announcer. gives so much background on the runners.

http://www.youtube.com/watch?v=_R1QSZIiTfc
Title: Re: Misc Running Videos
Post by: adarqui on August 07, 2018, 09:06:05 am
Aliphine Tuliamuk can run, obviously. That Kenyan form is so amazing, especially on women. She also has a little hitch in the stride but the strides themselves are so "full". She looked pretty dead at the end tho, but most of the race, just flying.
Title: Re: Misc Running Videos
Post by: adarqui on August 07, 2018, 04:49:48 pm
Interesting footage.

http://www.youtube.com/watch?v=AdFxtWWYGm0
Title: Re: Misc Running Videos
Post by: adarqui on August 11, 2018, 12:27:36 pm
i can watch kipchoge run all day.

http://www.youtube.com/watch?v=qWPsblg-4ZY
Title: Re: Misc Running Videos
Post by: adarqui on August 11, 2018, 04:59:23 pm
epic footage of kipchoge before london. think i've posted this before, but it's so good.

http://www.youtube.com/watch?v=h94CJK-Ywb4
Title: Re: Misc Running Videos
Post by: adarqui on August 11, 2018, 05:05:43 pm
^^ at 10:05 exactly, you can see Dan Vernon taking this exact photo.. pretty cool!

?taken-by=danvernonphoto
Title: Re: Misc Running Videos
Post by: adarqui on August 11, 2018, 09:04:19 pm
lol.

?taken-by=aliphine
Title: Re: Misc Running Videos
Post by: adarqui on August 11, 2018, 09:40:37 pm
http://www.youtube.com/watch?v=GoNsRZA7r2M
Title: Re: Misc Running Videos
Post by: adarqui on August 11, 2018, 09:42:12 pm
http://www.youtube.com/watch?v=GbzHyUS9z5U
Title: Re: Misc Running Videos
Post by: adarqui on August 13, 2018, 07:43:15 am
?hl=en&taken-by=jake_robertson_htbz
Title: Re: Misc Running Videos
Post by: adarqui on August 13, 2018, 10:09:02 am
?taken-by=kipchogeeliud
Title: Re: Misc Running Videos
Post by: LBSS on August 13, 2018, 12:06:57 pm
http://www.youtube.com/watch?v=GbzHyUS9z5U

tbh i'm surprised the iten fitness tourism industry isn't more built out than it seems to be, given how many rich fitness hobbyists there are. at a glance this place looks like a foreign guy profiting off of indigenous culture, which sets off alarm bells. happens all over the world in the tourism industry, including here in pakistan. not impugning this dude in particular, maybe he's doing things right. easy to do things wrong, though.
Title: Re: Misc Running Videos
Post by: adarqui on August 15, 2018, 06:02:30 pm
http://www.youtube.com/watch?v=GbzHyUS9z5U

tbh i'm surprised the iten fitness tourism industry isn't more built out than it seems to be, given how many rich fitness hobbyists there are. at a glance this place looks like a foreign guy profiting off of indigenous culture, which sets off alarm bells. happens all over the world in the tourism industry, including here in pakistan. not impugning this dude in particular, maybe he's doing things right. easy to do things wrong, though.

yea not sure.

there's tons of "random" training camps in Kenya. I hear the government sanctioned stuff is also very corrupt, folks in charge of athletics pocket a big chunk of the money. Wilson Kipsang recently called them out on it, i posted it in the articles thread.

Apparently you can't just be a foreigner and work in Kenya though, need permits & such. Don't think they make it easy for foreigners to come in and just setup shop, but I imagine it does happen alot.

i'm also surprised it isn't more built out.. I think it's slowly growing though, they've realized they have a "running mecca" over there. One of the training camps I follow is white-person-owned-and-operated, it seems. They have lots of Kenyan coaches/trainers etc, so they definitely hire the locals - but they have to. People want to run with Kenyans, not non-kenyans, hah.

I'd love to see it keep growing though.. would be great to see runners over there, find easier ways of making money instead of just hoping to win races all over the world. So many fast Kenyan athletes over there, who never leave Kenya, but could win/top3 most prize money races in the US/Europe etc. It sucks because it's just circumstance at that point.

Kenya should have an *enormous* running economy.
Title: Re: Misc Running Videos
Post by: adarqui on August 15, 2018, 09:22:12 pm
?taken-by=jake_robertson_htbz
Title: Re: Misc Running Videos
Post by: adarqui on August 15, 2018, 10:09:48 pm
great clip of kipchoge's shoes falling apart

http://www.youtube.com/watch?v=iU46kaavwl8
Title: Re: Misc Running Videos
Post by: adarqui on August 16, 2018, 10:47:32 pm
intro is pretty cool. looks like an amazing place to run.

http://www.youtube.com/watch?v=dphRBLfwi9M
Title: Re: Misc Running Videos
Post by: adarqui on August 17, 2018, 12:06:45 pm
clip gets good. flying ez.

?taken-by=_parker_stinson_
Title: Re: Misc Running Videos
Post by: adarqui on August 17, 2018, 01:33:54 pm
Dathan is such a grinder. He often has pain on his face, just pushes it. Always tries to front run. beast.

http://www.youtube.com/watch?v=WX0HqzjUyw4
Title: Re: Misc Running Videos
Post by: adarqui on August 20, 2018, 11:09:57 pm
?taken-by=flotrack
Title: Re: Misc Running Videos
Post by: adarqui on August 22, 2018, 05:30:47 pm
beast clip of Lomong

?taken-by=bowermantc
Title: Re: Misc Running Videos
Post by: adarqui on August 26, 2018, 09:10:50 am
?taken-by=gomofarah
Title: Re: Misc Running Videos
Post by: adarqui on August 26, 2018, 09:10:56 am
?taken-by=run_ix
Title: Re: Misc Running Videos
Post by: adarqui on August 28, 2018, 04:44:20 pm
?taken-by=run_ix
Title: Re: Misc Running Videos
Post by: adarqui on September 01, 2018, 02:33:53 pm
brutal clip. poor lady got wrecked, looked like she dislocated her patella or something.

kamworor got really lucky not to get hurt.

absolutely crazy how he had to hit a 4:15 mile to catch back up with the pack in a half marathon, then still wins it.

http://www.youtube.com/watch?v=Y8xMwqZHO7g
Title: Re: Misc Running Videos
Post by: adarqui on September 02, 2018, 02:52:00 pm
some great footage. kipchoge getting ready for Berlin.

http://www.youtube.com/watch?v=FHb2tbKoZR8
Title: Re: Misc Running Videos
Post by: adarqui on September 02, 2018, 06:19:46 pm
Barega's 12:43 .. wanted to find the full vid, but close enough for now. this is a FAST 5k.

Kajelcha brought it like usual, love that dude.

http://www.youtube.com/watch?v=LYMNRMDVmU4
Title: Re: Misc Running Videos
Post by: adarqui on September 03, 2018, 05:51:11 pm
crazy

http://www.youtube.com/watch?v=Q9YkcelD4Oo
Title: Re: Misc Running Videos
Post by: adarqui on September 03, 2018, 06:34:04 pm
nice little doc on doping problems in kenya.

http://www.youtube.com/watch?v=J0ej5k_SxUs
Title: Re: Misc Running Videos
Post by: adarqui on September 03, 2018, 08:28:13 pm
nice clip, also sheep is flying lol.

http://www.youtube.com/watch?v=ZUdqYP7CLxU
Title: Re: Misc Running Videos
Post by: adarqui on September 03, 2018, 08:28:31 pm
ground level footage of Rudisha 800m.

http://www.youtube.com/watch?v=5TwgHkGV4KY
Title: Re: Misc Running Videos
Post by: adarqui on September 21, 2018, 10:09:51 am
Berlin Marathon video from the pace timing vehicle, for Kipchoge's 2:01:39 WR.

http://www.youtube.com/watch?v=T9lVBx9VYK0
Title: Re: Misc Running Videos
Post by: adarqui on September 22, 2018, 05:53:17 pm
award ceremony, berlin 2018.

http://www.youtube.com/watch?v=pU-HTIMlV_k
Title: Re: Misc Running Videos
Post by: adarqui on October 02, 2018, 11:11:54 pm
http://www.youtube.com/watch?v=3FlumQSRKNk
Title: Re: Misc Running Videos
Post by: adarqui on October 03, 2018, 10:26:24 pm
fast.

4 x 4:3X mile w/ 90sec rest, on grass.

http://www.youtube.com/watch?v=6GB74Ra7koc
Title: Re: Misc Running Videos
Post by: vag on October 04, 2018, 05:53:44 am
^^^
Insane!
Now, while being in awe from that workout, it is a bit easier to realize the greatness of Kipchoge ( or any other elite marathoner, 10-15 minutes more don't change anything ) : he did 26x1mile in 4'38'' each. Without rest. Mind blown!!!
Title: Re: Misc Running Videos
Post by: adarqui on October 04, 2018, 09:41:54 am
^^^
Insane!
Now, while being in awe from that workout, it is a bit easier to realize the greatness of Kipchoge ( or any other elite marathoner, 10-15 minutes more don't change anything ) : he did 26x1mile in 4'38'' each. Without rest. Mind blown!!!

yup. it's so crazy. it's basically alien :D

kipchoge was once a 3:50 miler so, he has a serious engine.

i imagine the athletes in that video are ~4:15 or so for the mile, i'd be curious though.

just searched the fastest (looking) one on the video, Dhruvil Patel

https://www.tfrrs.org/athletes/5468193/North_Central_IL/Dhruvil_Patel.html

4:19 for the mile official. I imagine he's a little faster than that now though.

13:58 for the 5k.

dude is crazy fast.. but then "nowhere close" to Kipchoge. It's really nuts.



Patel:

(https://i.imgur.com/WdYVok4.png)



Kipchoge:

(https://i.imgur.com/EZZsuKq.png)
Title: Re: Misc Running Videos
Post by: adarqui on October 07, 2018, 04:22:09 pm
2018 Cardiff Half

http://www.youtube.com/watch?v=JgMsGuZ-D-s
Title: Re: Misc Running Videos
Post by: adarqui on October 11, 2018, 10:08:08 pm
http://www.youtube.com/watch?v=CZ306d4uWnA
Title: Re: Misc Running Videos
Post by: adarqui on October 14, 2018, 06:31:43 pm
haha. nice.

http://www.youtube.com/watch?v=UKNQJlwN1VA
Title: Re: Misc Running Videos
Post by: LBSS on October 21, 2018, 05:46:22 am
http://www.youtube.com/watch?v=SRYtn0j5ccA
Title: Re: Misc Running Videos
Post by: adarqui on October 21, 2018, 10:12:10 am
http://www.youtube.com/watch?v=SRYtn0j5ccA

hah i just watched that yesterday.

loved when they put the female 400m sprinter (?) on there. lmfao!! obviously she can't hold that speed for too long but it looked pretty smooth.

13mph is no joke.
Title: Re: Misc Running Videos
Post by: adarqui on October 27, 2018, 06:53:21 pm
Kamworor drops the hammer. he likes to do that. wonder what his last 5k (of the 10k) was, had to be ~13:30.

great finish for the indian athletes.

http://www.youtube.com/watch?v=zP1cih0Cqqg



great finish by the women

http://www.youtube.com/watch?v=JzbfL1M-j9Q
Title: Re: Misc Running Videos
Post by: adarqui on October 27, 2018, 08:13:47 pm
solid kick

http://www.youtube.com/watch?v=Dw9Qw761C7s
Title: Re: Misc Running Videos
Post by: LBSS on October 28, 2018, 01:17:58 am
cool about the indian race. india's a hot country with a billion-plus people in it, stands to reason there would be a lot of naturally talented runners there. will be interesting to see what happens as they start investing in athletics.
Title: Re: Misc Running Videos
Post by: adarqui on October 28, 2018, 12:39:28 pm
cool about the indian race. india's a hot country with a billion-plus people in it, stands to reason there would be a lot of naturally talented runners there. will be interesting to see what happens as they start investing in athletics.

ya man, lots of big races in india. they have some great production too. those races were very enjoyable to watch - the ticker on the bottom provided some great info.

Kamworor loves racing in India, he's won lots of big races there. I know some athletes boycotted races there too tho, because of smog/bad conditions etc.

https://en.wikipedia.org/wiki/List_of_Indian_records_in_athletics
Title: Re: Misc Running Videos
Post by: adarqui on November 01, 2018, 11:17:54 pm
crazy fast, but brutal.

http://www.youtube.com/watch?v=d4D1rZVuCzI
Title: Re: Misc Running Videos
Post by: adarqui on November 25, 2018, 02:17:40 pm
just insane.

http://www.youtube.com/watch?v=EOYdS5QZasM
Title: Re: Misc Running Videos
Post by: adarqui on November 25, 2018, 10:32:22 pm
Title: Re: Misc Running Videos
Post by: LBSS on November 27, 2018, 08:00:28 am
that race walk video is absolutely bananas. how.
Title: Re: Misc Running Videos
Post by: adarqui on November 27, 2018, 08:03:12 am
that race walk video is absolutely bananas. how.

it really is.

no idea.

insanity.
Title: Re: Misc Running Videos
Post by: adarqui on November 27, 2018, 08:14:13 pm
http://www.youtube.com/watch?v=MAcg7KuTw7g

http://www.youtube.com/watch?v=Yl7JZf05kqE
Title: Re: Misc Running Videos
Post by: adarqui on December 14, 2018, 12:48:25 am
over

an

hour

of

kicks.

wtf.

http://www.youtube.com/watch?v=JNmcO4He5ag
Title: Re: Misc Running Videos
Post by: adarqui on December 15, 2018, 12:59:05 pm


this goes hard.

Title: Re: Misc Running Videos
Post by: adarqui on December 20, 2018, 12:08:03 am
king ches.

2 x (4 x 1k, 2k) at flying pace, with trainers on grass. guy is nuts.

http://www.youtube.com/watch?v=f3lpKxNIfJk
Title: Re: Misc Running Videos
Post by: LBSS on December 20, 2018, 05:53:31 am
SIAP

http://www.youtube.com/watch?v=L065i23ZiUw

yo that shit is nuts, she's 16. wire to wire. field wrecked.
Title: Re: Misc Running Videos
Post by: adarqui on December 20, 2018, 09:18:53 am
SIAP

http://www.youtube.com/watch?v=L065i23ZiUw

yo that shit is nuts, she's 16. wire to wire. field wrecked.

ya she is so crazy. so far, she's the running equivalent of say, LEBRON. a "genius" in the sport, growing up.

also: if I tried my absolute hardest, i might be able to hang with her for 1km, not even 3 laps. :ninja:
Title: Re: Misc Running Videos
Post by: LBSS on December 20, 2018, 10:11:57 am
also: if I tried my absolute hardest, i might be able to hang with her for 1km, not even 3 laps. :ninja:

this boggles me about cheserek, too, but in the other direction. he's doing km repeats at 2:50ish and making it look easy. 8 km plus the two reps at 2 km: 12 km total with rest in between each rep and set. that's a gnarly workout that is beyond the ability of roughly 99.9999999% of the world's population. kipchoge did 42km, straight, at ~2:54; his final two splits were 2:48 and 2:44.

i mean come on.
Title: Re: Misc Running Videos
Post by: adarqui on December 20, 2018, 01:51:38 pm
also: if I tried my absolute hardest, i might be able to hang with her for 1km, not even 3 laps. :ninja:

this boggles me about cheserek, too, but in the other direction. he's doing km repeats at 2:50ish and making it look easy. 8 km plus the two reps at 2 km: 12 km total with rest in between each rep and set. that's a gnarly workout that is beyond the ability of roughly 99.9999999% of the world's population. kipchoge did 42km, straight, at ~2:54; his final two splits were 2:48 and 2:44.

i mean come on.

yup. it's mind blowing.

i recall his first 1km was ~2:43 in that vid. 2:43 is like 4:20 min/mi pace lmfao. Haas was like, "i dont care if it's around 3:00 for the first couple of k's etc" .. then Ches opens it with 2:43.. insanity.

1km @ 2:43 is flying.

these guys are so fast, it constantly blows my mind.

whenever I see splits now, I actually understand how fast they are going. Prior to the end of last year (Dec 2017), 1km or 1 mile splits didn't really register. After this year of training, I appreciate it on another level. The faster you get, the more you appreciate elite performance, because it definitely sinks in how "slow" you are.. lmfao.
Title: Re: Misc Running Videos
Post by: adarqui on December 21, 2018, 11:04:34 pm
holdup. Jim Ryun became a congressman? wtf?

http://www.youtube.com/watch?v=NwjAF8kRjbM
Title: Re: Misc Running Videos
Post by: adarqui on December 21, 2018, 11:10:49 pm
dream mile... they did races in lane 5 back then, wtf?

wottle time.

http://www.youtube.com/watch?v=ATCzd_NXdzs
Title: Re: Misc Running Videos
Post by: adarqui on December 21, 2018, 11:22:13 pm
jim ryun interview

http://www.youtube.com/watch?v=ewKbGJanxso

http://www.youtube.com/watch?v=yYKnbwEA_70

http://www.youtube.com/watch?v=6t8u8i1cThQ
Title: Re: Misc Running Videos
Post by: adarqui on December 28, 2018, 06:05:44 pm
el coyote loco interview with bill rodgers.

http://www.youtube.com/watch?v=2hqGXMExZ7s
Title: Re: Misc Running Videos
Post by: adarqui on December 28, 2018, 06:07:49 pm
hah. bill rodgers wanted yuki to run boston.. he did a few days later, and won it.

http://www.youtube.com/watch?v=qefxwZvBUXE
Title: Re: Misc Running Videos
Post by: adarqui on December 29, 2018, 10:15:00 pm
i've never seen a pace maker yell obscenities to the competitors for not staying with him...

man it was so serious back then. lmao.

83 Dream Mile

Steve Scott video binge.

http://www.youtube.com/watch?v=WGWVMXBdXuM
Title: Re: Misc Running Videos
Post by: adarqui on December 29, 2018, 10:17:11 pm
nice steve scott interview.

http://www.youtube.com/watch?v=C843rgka4AA
Title: Re: Misc Running Videos
Post by: adarqui on December 29, 2018, 10:28:41 pm
good race. lol dude shoots out of the pack before the last lap.

http://www.youtube.com/watch?v=kvtn52Dv6No
Title: Re: Misc Running Videos
Post by: adarqui on December 30, 2018, 05:20:44 pm
cool vid.

Steve Jones 10k.

http://www.youtube.com/watch?v=IZ-_3Ug3wqU
Title: Re: Misc Running Videos
Post by: adarqui on December 31, 2018, 10:43:17 pm
http://www.youtube.com/watch?v=PfY_ZH4oelA
Title: Re: Misc Running Videos
Post by: adarqui on March 02, 2019, 03:47:15 pm




Title: Re: Misc Running Videos
Post by: adarqui on April 28, 2019, 06:37:34 pm
wtf was Mo doing before London? looks sloppy.

weird. could have gotten hurt.. also, could have hurt that guy.

https://twitter.com/ReactiveRPM/status/1121054888199380992
Title: Re: Misc Running Videos
Post by: adarqui on May 24, 2019, 11:19:06 pm
this Tinman crew is crushing it lately. curious to see what happens come Olympic Trials. there's some beasts on this squad.

Title: Re: Misc Running Videos
Post by: adarqui on June 01, 2019, 06:54:34 pm
some nice info in there.

especially the part about carbs/heart rate.

tinman seems a bit know-it-all-annoying lmfao.

http://www.youtube.com/watch?v=yjfEUMX0DhQ



1600m - 3200m training

http://www.youtube.com/watch?v=CiCRwY-jz5k



http://www.youtube.com/watch?v=MAMU8i1F538



http://www.youtube.com/watch?v=GKdYXeU0vK0




these are just excerpts of a 4 part series apparently. looks solid.
Title: Re: Misc Running Videos
Post by: adarqui on June 07, 2019, 09:49:33 pm
great 800m finish.

http://www.youtube.com/watch?v=aYu3cCjTtIg
Title: Re: Misc Running Videos
Post by: adarqui on June 08, 2019, 10:59:17 am
RHONEX.

old vid.

rhonex vs barega is going to be a great rivalry for years to come.

http://www.youtube.com/watch?v=7KHcDhWX_Jo
Title: Re: Misc Running Videos
Post by: adarqui on June 08, 2019, 10:59:38 am
some good footage of XC in Kenya.

that "artificial" mud is a bit much tho.

http://www.youtube.com/watch?v=289DRTLxcHw
Title: Re: Misc Running Videos
Post by: adarqui on June 09, 2019, 05:03:56 pm
kenyan fartlek, full footage.

sick.

http://www.youtube.com/watch?v=Ml9DNHpI684
Title: Re: Misc Running Videos
Post by: adarqui on June 15, 2019, 10:43:24 pm
wtf?

stumbled upon this.. dude celebrates too soon at the end, might have cost himself a shot at $100k.

http://www.youtube.com/watch?v=_Qh-3ydk60s
Title: Re: Misc Running Videos
Post by: adarqui on June 19, 2019, 11:40:26 pm
Quote
after a marathon, 4 days of slow running, then 3 weeks off.

http://www.youtube.com/watch?v=7XW63dM_1d0
Title: Re: Misc Running Videos
Post by: adarqui on July 12, 2019, 03:51:06 pm
2019 gold coast marathon

didn't watch yet, plan to tho. seems like some janky quality tho.

http://www.youtube.com/watch?v=8pGZ4tNrPC4
Title: Re: Misc Running Videos
Post by: adarqui on July 20, 2019, 07:51:10 pm
top 3 guys ran under 26:50 with no one in the stadium. that's insane. no added energy there.. and they still dropped insane times.

1. gebrhiwhet
2. barega
3. kijelcha (10k track debut, 26:49) <- insane

all under 26:50

http://www.youtube.com/watch?v=QeouKHw5inM
Title: Re: Misc Running Videos
Post by: adarqui on August 07, 2019, 11:43:20 pm
nice clip. just strollin, probably very fast.







lol

Title: Re: Misc Running Videos
Post by: adarqui on August 08, 2019, 12:47:14 am
sick editing.

eliud is unreal. can't wait for his second attempt at 1:59:XX.

http://www.youtube.com/watch?v=AIzYyx8vMTU
Title: Re: Misc Running Videos
Post by: adarqui on September 08, 2019, 01:29:53 am
some great footage in here, and some good interviews.

http://www.youtube.com/watch?v=T-USkH4Rhg4
Title: Re: Misc Running Videos
Post by: adarqui on September 10, 2019, 11:10:11 pm
http://www.youtube.com/watch?v=aEsFimyYVc8
Title: Re: Misc Running Videos
Post by: adarqui on September 12, 2019, 01:28:08 am
excellent video.

http://www.youtube.com/watch?v=6rMjOzO5td0
Title: Re: Misc Running Videos
Post by: adarqui on September 21, 2019, 09:24:17 pm
http://www.youtube.com/watch?v=czdkQjsgKYc
Title: Re: Misc Running Videos
Post by: adarqui on October 17, 2019, 01:22:54 am
2016 rio finishes. fan vid.

http://www.youtube.com/watch?v=gffdaXk3m94
Title: Re: Misc Running Videos
Post by: adarqui on October 23, 2019, 05:23:14 am
a 10k somewhere.

jakob, national road 10k record.

http://www.youtube.com/watch?v=rjy5PcDKl0w
Title: Re: Misc Running Videos
Post by: adarqui on October 26, 2019, 09:37:35 pm
http://www.youtube.com/watch?v=InxfnI2IfiE
Title: Re: Misc Running Videos
Post by: adarqui on October 27, 2019, 12:31:43 pm
great clip from the valencia half!

http://www.youtube.com/watch?v=ugzdVm7DnAY
Title: Re: Misc Running Videos
Post by: adarqui on November 29, 2019, 12:03:29 pm
sick finish.