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Author Topic: Misc Running Videos  (Read 82452 times)

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adarqui

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Re: Misc Running Videos
« Reply #270 on: April 12, 2018, 09:52:47 pm »
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worth watching for the run addicts.. beautiful footage.

Rupp is such an incredible runner .. Kemei was most surprising though, he pushed it hard, massive PR's. Basically put himself on the map with this race.

Really nice tactics to watch also, between Kemei/Rupp etc.

<a href="http://www.youtube.com/watch?v=rne53b8Y1eY" target="_blank">http://www.youtube.com/watch?v=rne53b8Y1eY</a>
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adarqui

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Re: Misc Running Videos
« Reply #271 on: April 13, 2018, 09:42:41 pm »
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1:05:35 is that insane crawling finish.. wow.

<a href="http://www.youtube.com/watch?v=5aeBn96YQyg" target="_blank">http://www.youtube.com/watch?v=5aeBn96YQyg</a>
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Joe

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Re: Misc Running Videos
« Reply #272 on: April 17, 2018, 06:50:59 am »
+1
<a href="http://www.youtube.com/watch?v=TdDJrEhzCmw" target="_blank">http://www.youtube.com/watch?v=TdDJrEhzCmw</a>

The poet Auden narrated this documentary about the runner Bruce Kidd. It's a pretty gorgeous film.
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"i threaten to kill myself whenever my parnets tell me to get a job" - bjpenn

adarqui

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Re: Misc Running Videos
« Reply #273 on: April 17, 2018, 08:53:03 am »
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Quote from: Joe on April 17, 2018, 06:50:59 am
<a href="http://www.youtube.com/watch?v=TdDJrEhzCmw" target="_blank">http://www.youtube.com/watch?v=TdDJrEhzCmw</a>

The poet Auden narrated this documentary about the runner Bruce Kidd. It's a pretty gorgeous film.

how did you find this gem? that was excellent.
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Joe

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Re: Misc Running Videos
« Reply #274 on: April 17, 2018, 09:07:26 am »
+1
Quote from: adarqui on April 17, 2018, 08:53:03 am
Quote from: Joe on April 17, 2018, 06:50:59 am
<a href="http://www.youtube.com/watch?v=TdDJrEhzCmw" target="_blank">http://www.youtube.com/watch?v=TdDJrEhzCmw</a>

The poet Auden narrated this documentary about the runner Bruce Kidd. It's a pretty gorgeous film.

how did you find this gem? that was excellent.

reading old posts on a lit website, haha! was shocked to see it there
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"i threaten to kill myself whenever my parnets tell me to get a job" - bjpenn

adarqui

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Re: Misc Running Videos
« Reply #275 on: April 17, 2018, 02:33:48 pm »
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Quote from: Joe on April 17, 2018, 09:07:26 am
Quote from: adarqui on April 17, 2018, 08:53:03 am
Quote from: Joe on April 17, 2018, 06:50:59 am
<a href="http://www.youtube.com/watch?v=TdDJrEhzCmw" target="_blank">http://www.youtube.com/watch?v=TdDJrEhzCmw</a>

The poet Auden narrated this documentary about the runner Bruce Kidd. It's a pretty gorgeous film.

how did you find this gem? that was excellent.

reading old posts on a lit website, haha! was shocked to see it there

crazy man. that's a sick find. surprised I haven't seen that. you'd think that would be more popular, beautiful video.
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adarqui

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Re: Misc Running Videos
« Reply #276 on: April 18, 2018, 07:46:14 am »
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this is pretty intense, for some reason.

?taken-by=kipchogeeliud
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adarqui

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Re: Misc Running Videos
« Reply #277 on: April 19, 2018, 07:31:57 am »
+2
"worst punditry ever! #yuki"

yea.. hah

https://twitter.com/xempouk/status/985964405589495814
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seifullaah73

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Re: Misc Running Videos
« Reply #278 on: April 19, 2018, 11:18:12 am »
+1
Quote from: adarqui on April 19, 2018, 07:31:57 am
"worst punditry ever! #yuki"

yea.. hah

https://twitter.com/xempouk/status/985964405589495814

lol.

Keys to victory - Virtually impossible to win when leading for 25k. Lol
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Warm up drills
   - a walk, b skip quick powerful switch (heel to hams focus), a runs, dribbles small to big to run, straight leg to runs (force, reflex, go up/forward). force to hit the ground before it hits the ground knee/hip is at 90 degrees.
   - acceleration: low heel recovery, shin angle low, drive legs back before hitting the ground and drive thighs/knee forward not up
-------------------------------------------------------------
Measuring reminder:
5 toe to heel steps = 148cm
------------------------------------------------------------------------

�Strength comes from the legs, Power comes from the torso and Speed comes from the arm.� � Al Vermeil
Arm also aids the legs in driving it down with power - seifullaah73

My Progress Log
A Journey to Running fast and Jumping High
http://www.adarq.org/progress-journals-experimental-routines/my-journey-to-hypertrophy/

adarqui

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Re: Misc Running Videos
« Reply #279 on: April 19, 2018, 01:01:21 pm »
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the end is great

?hl=en&taken-by=maurten_official
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adarqui

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Re: Misc Running Videos
« Reply #280 on: May 01, 2018, 11:07:12 am »
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?taken-by=timolimo800
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adarqui

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Re: Misc Running Videos
« Reply #281 on: May 01, 2018, 02:23:39 pm »
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?taken-by=geoffreykamworor
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adarqui

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Re: Misc Running Videos
« Reply #282 on: May 06, 2018, 06:09:52 pm »
+1
damn. serious.

<a href="http://www.youtube.com/watch?v=VP1UolNm6PM" target="_blank">http://www.youtube.com/watch?v=VP1UolNm6PM</a>

Quote
Imagine your muscles not moving when you want them to.
Imagine your body literally holding you back with every step forward.
Imagine falling down and picking yourself back up, time and time again.
Imagine watching Eliud Kipchoge’s #Breaking2 attempt and setting your sights on something even more daring.
Like Eliud, Justin Gallegos believes that humans are limited only by their minds, not by their bodies.
The 20-year-old, who has Cerebral Palsy, finished the 2018 Eugene Half-Marathon in 2:03:49.
Now Justin wants to break 2:00:00.
Imagine that.
#JustDoIt

https://www.si.com/edge/2018/04/30/justin-gallegos-oregon-student-cerebral-palsy-eugene-half-marathon

?utm_source=ig_embed

?taken-by=zoommagic
« Last Edit: May 06, 2018, 06:15:01 pm by adarqui »
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adarqui

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Re: Misc Running Videos
« Reply #283 on: May 07, 2018, 03:58:11 pm »
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<a href="http://www.youtube.com/watch?v=JkUR4Kapt84" target="_blank">http://www.youtube.com/watch?v=JkUR4Kapt84</a>
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adarqui

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Re: Misc Running Videos
« Reply #284 on: May 07, 2018, 10:39:03 pm »
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so smooth man.. legs just look like they have no internal resistance.

?taken-by=jake_robertson_htbz
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