Sport Specific Training Discussion > 800m+ Running and/or Conditioning

New 800m Record

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Joe:
http://www.guardian.co.uk/sport/2010/aug/22/caster-semenya-david-rudisha

Bam.

Flander:
Yeah. I was just coming here to write that. It was the only World record in track and field denmark had. So now we have none.

1.41.09. Thats crazy fast.

adarqui:
whoa nice, someone drop vid when it pops up.

Natho:
http://www.youtube.com/watch?v=xJuwzXDnzuw

Will post a better vid when it comes out.

BMully:
this race is not that cool...first of all, i get more tired in a good 400m than this race (it's a different kinda tired when you run this race)

it's too slow of a pace for me, don't like it much

there is this dude, may have went to  olympics idk or is in college 800m, guy runs, repeat 300m-500m almost every other day when we went to the track(this was the one i talked about, the college 1 that has pro track guys race there, we used it as practice) the guy must have done 30-40 of these repeats(or what seemed to be) at insane pace probably keeping 26-28seconds for 200m time..i mean absolute beast, guy was relentless, took about 1min break in between each 1 and was dead on every time...skinny as a rail 2

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