Sport Specific Training Discussion > 800m+ Running and/or Conditioning
Runners to learn from
adarqui:
soo.. anyone know of any training journals, online tracking of workouts etc, of some TOP runners?
adarqui:
for example, Michael Knack:
https://www.endomondo.com/profile/13389154
for example, his stats at the time of this post:
--- Quote ---Running
12-minute test: 2.66 mi
One hour: 11 mi
1 km: 2m:42s
1 mile: 4m:24s
3 km: 8m:19s
3 miles: 13m:36s
5 km: 14m:05s
10 km: 32m:29s
Half marathon: 1h:11m:38s
Marathon: 2h:33m:50s
--- End quote ---
^^ pretty beast.
and you can see all of his workouts here:
https://www.endomondo.com/users/13389154/workouts/latest
that's good stuff.. need more people like that, with different specialties
pc
seifullaah73:
I don't know if this is what you are looking for.
Jason fitzgerald's training journal
http://strengthrunning.com/category/training-journals/
pc
LBSS:
are you looking for really good but subelite people like that dude? or elites, too? and normals?
adarqui:
--- Quote from: LBSS on January 05, 2016, 10:54:52 am ---are you looking for really good but subelite people like that dude? or elites, too? and normals?
--- End quote ---
sub-elites and elites
pc!
Navigation
[0] Message Index
[#] Next page
Go to full version