Sport Specific Training Discussion > 800m+ Running and/or Conditioning

Runners to learn from

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adarqui:
soo.. anyone know of any training journals, online tracking of workouts etc, of some TOP runners?

adarqui:
for example, Michael Knack:

https://www.endomondo.com/profile/13389154

for example, his stats at the time of this post:


--- Quote ---Running
12-minute test: 2.66 mi
One hour: 11 mi
1 km: 2m:42s
1 mile: 4m:24s
3 km: 8m:19s
3 miles: 13m:36s
5 km: 14m:05s
10 km: 32m:29s
Half marathon: 1h:11m:38s
Marathon: 2h:33m:50s
--- End quote ---

^^ pretty beast.


and you can see all of his workouts here:

https://www.endomondo.com/users/13389154/workouts/latest


that's good stuff.. need more people like that, with different specialties

pc

seifullaah73:
I don't know if this is what you are looking for.

Jason fitzgerald's training journal
http://strengthrunning.com/category/training-journals/

pc

LBSS:
are you looking for really good but subelite people like that dude? or elites, too? and normals?

adarqui:

--- Quote from: LBSS on January 05, 2016, 10:54:52 am ---are you looking for really good but subelite people like that dude? or elites, too? and normals?

--- End quote ---

sub-elites and elites

pc!

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