Adarq.org

Sport Specific Training Discussion => 800m+ Running and/or Conditioning => Topic started by: adarqui on February 07, 2015, 06:48:58 pm

Title: Running Videos
Post by: adarqui on February 07, 2015, 06:48:58 pm
http://www.youtube.com/watch?v=zSIDRHUWlVo
Title: Re: Running Videos
Post by: adarqui on February 07, 2015, 06:49:12 pm
http://www.youtube.com/watch?v=tLKkx5yYZes
Title: Re: Running Videos
Post by: adarqui on February 07, 2015, 07:10:54 pm
http://www.youtube.com/watch?v=A_Ogzws9QL4
Title: Re: Running Videos
Post by: adarqui on February 14, 2015, 09:48:32 pm
good before/after video

http://www.youtube.com/watch?v=oN1x3Ik1t5Y
Title: Re: Running Videos
Post by: adarqui on February 20, 2015, 10:06:26 pm
http://www.youtube.com/watch?v=-XCmEqSGpjY
Title: Re: Running Videos
Post by: adarqui on February 20, 2015, 10:14:47 pm
http://www.youtube.com/watch?v=MyeC6C7jwEk

http://www.youtube.com/watch?v=XdJF9gJt-Ds

http://www.youtube.com/watch?v=TV_KM8zYFsk
Title: Re: Running Videos
Post by: adarqui on February 20, 2015, 10:43:06 pm
http://www.youtube.com/watch?v=kr2TByzpyMQ

http://www.youtube.com/watch?v=X7SLJXUVnMs
Title: Re: Running Videos
Post by: adarqui on February 22, 2015, 01:10:39 pm
i have no control over my toes.

http://www.youtube.com/watch?v=YtICeFOKjIs