Adarq.org
Sport Specific Training Discussion => 800m+ Running and/or Conditioning => Topic started by: adarqui on April 01, 2010, 10:16:23 pm
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http://www.marunde-muscle.com/sarge98repsquat.html
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I just saw this. Jesus Christ.
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I just saw this. Jesus Christ.
This.
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I just saw this. Jesus Christ.
i try not to watch that video, because every time i do, it makes me want to high rep squat.. which is not good for my jumping HEH.
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I just saw this. Jesus Christ.
i try not to watch that video, because every time i do, it makes me want to high rep squat.. which is not good for my jumping HEH.
shit if i was doing that i'd probably not need to squat anymore...and just stick to plyos and squatting to keep gains in plyos only
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But why??? Imagine the DOMS he must have. Damn. At 30 I though, ok thats tough, not alot more there.
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But why??? Imagine the DOMS he must have. Damn. At 30 I though, ok thats tough, not alot more there.
doms must have been incredible.. 7+ days.
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But why??? Imagine the DOMS he must have. Damn. At 30 I though, ok thats tough, not alot more there.
doms must have been incredible.. 7+ days.
Damn. Yeah.