Author Topic: The 2018 Boston Marathon Thread  (Read 6537 times)

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adarqui

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Re: The 2018 Boston Marathon Thread
« Reply #1 on: April 16, 2018, 11:12:41 am »
0
exciting race so far.

Yuki Kawauchi & Des Linden are beasts. Linden especially for helping Shalane out when she had to make a bathroom pitstop.

http://boston-iframe.r.mikatiming.de/2018/?pid=leaderboard


Daska & Yuki with the most guts so far.

Daska aggressively swerving all over the road to prevent people from drafting on her, beast.

adarqui

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Re: The 2018 Boston Marathon Thread
« Reply #2 on: April 16, 2018, 11:40:18 am »
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OMFG CHESIR CAUGHT DASKA.

and KIRUI dropped everyone.

adarqui

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Re: The 2018 Boston Marathon Thread
« Reply #3 on: April 16, 2018, 11:44:48 am »
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LINDEN #1 OMFG.

adarqui

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Re: The 2018 Boston Marathon Thread
« Reply #4 on: April 16, 2018, 12:11:01 pm »
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LINDEN. UNREAL.

adarqui

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Re: The 2018 Boston Marathon Thread
« Reply #5 on: April 16, 2018, 12:11:08 pm »
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YUKI. OMFG. COME ON.

Joe

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Re: The 2018 Boston Marathon Thread
« Reply #6 on: April 16, 2018, 12:18:53 pm »
+1
YUKI. OMFG. COME ON.

greatest sports moment of my life what the fuck, i teared up watching this, actually amazing
"i threaten to kill myself whenever my parnets tell me to get a job" - bjpenn

adarqui

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Re: The 2018 Boston Marathon Thread
« Reply #7 on: April 16, 2018, 03:29:12 pm »
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YUKI. OMFG. COME ON.

greatest sports moment of my life what the fuck, i teared up watching this, actually amazing

x2. eyes got watery. incredible.

adarqui

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Re: The 2018 Boston Marathon Thread
« Reply #8 on: April 16, 2018, 03:56:35 pm »
+1
wow.

?taken-by=flotrack

adarqui

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Re: The 2018 Boston Marathon Thread
« Reply #9 on: April 16, 2018, 09:07:40 pm »
+1
notafraid2fail, gold as usual, first shot.

?taken-by=notafraid2fail

?taken-by=notafraid2fail

?taken-by=justinbritton





?taken-by=flotrack

?taken-by=justinbritton

?taken-by=citiusmag

?taken-by=citiusmag


seifullaah73

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Re: The 2018 Boston Marathon Thread
« Reply #10 on: April 17, 2018, 10:03:44 am »
+1
Damn. The lady in the interview in the video you posted said she was feeling terrible and wanted to drop out when she was around 3rd or 4th and yet she was able to push through that but difference is that when I did the 1200m timed and I ran the first lap when heading towards the start of my second lap I wanted to give up as I was tired as I had probably run a little hard at the start but I wouldn't give my body the chance to stop and just kept going the remaining two laps; running zombie and it is just a feeling you want to get over and done with but she has the ability to keep pushing and someone get past the terrible feeling. Props.
Warm up drills
   - a walk, b skip quick powerful switch (heel to hams focus), a runs, dribbles small to big to run, straight leg to runs (force, reflex, go up/forward). force to hit the ground before it hits the ground knee/hip is at 90 degrees.
   - acceleration: low heel recovery, shin angle low, drive legs back before hitting the ground and drive thighs/knee forward not up
-------------------------------------------------------------
Measuring reminder:
5 toe to heel steps = 148cm
------------------------------------------------------------------------

�Strength comes from the legs, Power comes from the torso and Speed comes from the arm.� � Al Vermeil
Arm also aids the legs in driving it down with power - seifullaah73

My Progress Log
A Journey to Running fast and Jumping High
http://www.adarq.org/progress-journals-experimental-routines/my-journey-to-hypertrophy/

adarqui

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Re: The 2018 Boston Marathon Thread
« Reply #11 on: April 17, 2018, 01:33:23 pm »
+1
Damn. The lady in the interview in the video you posted said she was feeling terrible and wanted to drop out when she was around 3rd or 4th and yet she was able to push through that but difference is that when I did the 1200m timed and I ran the first lap when heading towards the start of my second lap I wanted to give up as I was tired as I had probably run a little hard at the start but I wouldn't give my body the chance to stop and just kept going the remaining two laps; running zombie and it is just a feeling you want to get over and done with but she has the ability to keep pushing and someone get past the terrible feeling. Props.

ya

i think it was the conditions more than anything else. the women went out very safe/conservative, slow pace. so i think the battle was really intense regarding the external factors. obviously external conditions bring about internal challenges bu

partial response

been wanting to respond but keep getting distracted at work F it. hah