Adarq.org
Sport Specific Training Discussion => 800m+ Running and/or Conditioning => Topic started by: adarqui on July 18, 2018, 11:19:57 pm
-
not necessarily to learn from.. just various runners & race results etc.
-
Ron Daws
I have "Self Made Olympian", a book he wrote, on how he made the US Olympic Team in 68 or 72 I forget, Mexico Olympics.
Here's some results on athlinks, since some races uploaded all results:
https://www.athlinks.com/search/unclaimed?term=ron%20daws&category=unclaimed
There's also a "Ron Daws 25k" !
https://www.athlinks.com/event/5241
-
Shadrack Kosgei
https://www.iaaf.org/athletes/kenya/shadrack-kosgei-185761
I noticed his half marathon PB is a Miami half marathon.. that is probably SO rare, for a race in SFL to be your PB in the IAAF results!
1:03:15 in Miami / 2013:
https://www.athlinks.com/event/142477/results/Event/232937/Course/354686/Entry/139251470
https://www.athlinks.com/search/unclaimed/?term=shadrack%20kosgei&category=unclaimed
fast dude! think he owns the CR for the miami half. It's not nearly as fast anymore, I guess it used to have prize money. Some locals hit 1:10 & 1:11's etc. Most winners hit 1:15-1:18 lately.
-
Mary Keitany's iaaf:
https://www.iaaf.org/athletes/kenya/mary-jepkosgei-keitany-231010
crazy numbers for half & full marathon.
-
Kenya Athletes IAAF
https://www.iaaf.org/athletes/kenya
-
NCAA Division I South Region Cross Country Championships
https://www.athlinks.com/event/47469/results/Event/718857/Results
-
USATF Masters Mile Championships (2017):
https://www.athlinks.com/event/213628/results/Event/668076/Course/1054077/Results
http://www.usatf.org/Events---Calendar/2017/USATF-Masters-1-Mile-Championships.aspx
http://www.usatf.org/usatf/files/01/01d250ef-ade2-44b6-b75b-4afc578eaaae.TXT
http://www.usatf.org/usatf/files/c3/c3fbfddc-b07e-4fd1-90f8-e7c4feaf2ee1.TXT
top3: 4:24, 4:37, 4:39
2016: http://www.usatf.org/usatf/files/da/daa6065b-f0b7-4bed-aec3-48fd28a4f342.pdf
top3: 4:31, 4:39, 4:43
2015: http://www.usatf.org/usatf/files/36/36c49ed8-bf27-49aa-994c-7ed53fd15fc5.htm
2014: ?
-
USATF outdoor records by age group!
https://www.usatf.org/statistics/records/view.asp?division=american&location=outdoor%20track%20%26%20field&age=masters&ageGroup=&sport=TF
-
ALBERT KANGOGO
https://www.iaaf.org/athletes/kenya/albert-kipkosgei-kangogo-297998
https://www.athlinks.com/search/unclaimed/?term=ALBERT%20KANGOGO&category=unclaimed
59:29 half. so crazy fast.
he's the guy from these videos, winning a 10k in Kenya:
- http://www.adarq.org/800m-running-andor-conditioning/misc-running-videos/msg143483/#msg143483
-
The results from that Copenhagen half ^^ that he hit the 59:29 from:
https://www.athlinks.com/event/137752/results/Event/584802/Results
bunch of 58's.. 4:28 a mile for 13.1....... :o
Pre-2014, people from Denmark winning it.
Post-2014, all kenyans winning it.
hah.
-
Abraham Cheroben
I think he got 2nd in the World Half Marathon Championships this year.
https://www.athlinks.com/search/unclaimed/?term=Abraham%20Cheroben&category=unclaimed
http://live.ultimate.dk/desktop/front/index.php?eventid=3431
Look at these splits from his 2017 Copenhagen Half:
(https://i.imgur.com/oI2ltUD.png)
-
ROBERT KIPRONO CHERUIYOT
(https://pbs.twimg.com/media/DG4yHyRW0AAvI3P.jpg)
listed at 6'3 154.
https://www.iaaf.org/athletes/kenya/robert-kiprono-cheruiyot-244014
2:05 at Boston.. damn, one of the best times there.
https://en.wikipedia.org/wiki/Robert_Kiprono_Cheruiyot
his wiki is sick ^^ he's also 6'3.
a "true marathoner", primarily has only raced marathons.
his 2:05:52 @ boston, 4:52/mi:
https://www.athlinks.com/event/20238/results/Event/157007/Results
incredible how his PB's at 10k/half etc, are so slow compared to his best marathons. guy just pushes it hard af.
Hailing from Bomet in Kenya's Rift Valley Province, Cheruiyot's international debut was at the 2008 Frankfurt Marathon.[1] Since he was not experienced, he had to purchase his own way and turn in a time under 2:14:00 to be reimbursed.[1] He proceeded to surprise everyone, including himself, winning the race with a course record 2:07:21
-
Jakob IAAF .. so nuts considering how old he is.
https://www.iaaf.org/athletes/norway/jakob-ingebrigtsen-294868
(https://i.imgur.com/RaX5ThD.png)
-
Gilbert Okari
https://www.runnersworld.com/advanced/a20787011/leading-edge-gilbert-okari/
Okari, who is just over six feet tall, prefers road races to the track. "With my long legs, I don’t like to go around the track for so many laps," he says. "I like to go in one direction. It is easier on the body and on the mind. When the gun goes off, I am already at the finish."
Yet even if he never runs another race, Okari has already achieved one great victory. About his mother’s advice to get on with his life, he says, "She now knows that she was wrong."
guy who has the CR @ Beach to Beacon, 27:27, that's who Jake was chasing today.
https://www.athlinks.com/event/6314/results/Event/48901/Results
https://www.iaaf.org/athletes/kenya/gilbert-okari-185760
-
Fernando Cabada
https://www.athlinks.com/athletes/283106514/results
-
what a crazy finish.. some somewhat-local race (orlando turkey trot)
http://www.trackshack.com/uploads/files/1542897858-SmPu84Yj.pdf
insane.
1 15:52:2 Anderson Bobo
2 15:52:5 Andrew Stivers
3 15:52:7 Tim Doyle
4 15:52:8 Christian Condeo
-
This "Enoch Nadler" guy is a monster. wow. 4:05 mile last year, 14:3X-14:5X like every 5k.. 1:03-1:04 half. 2:18 full... has to be the fastest guy in FL.
https://www.athlinks.com/athletes/118604719/results
(https://i.imgur.com/Y4EcUm5.png)
his strava:
https://www.strava.com/athletes/18001058
-
Enoch Nadler's 4:05 mile:
https://www.strava.com/activities/974333272
insanity.
2:03 800m.. 58s 400m. in the estimates.
that week of the race:
https://www.strava.com/athletes/18001058#interval?interval=201718&interval_type=week&chart_type=miles&year_offset=1