Author Topic: The Misc Running News Thread  (Read 84900 times)

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adarqui

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Re: The Misc Running News Thread
« Reply #45 on: March 05, 2018, 09:09:31 am »
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some local news! this is one of the best local runners, Elliot Mason .. won the 305 half this weekend, like 1:17 .. looks like Mo Farah :D

https://www.facebook.com/elliott.mason.3/videos/10157190267957586/?comment_id=10157190939722586&notif_id=1520258459699925&notif_t=feed_comment_reply

nice clip .. he's got such a serious stride. Trained with him a few times, his stride length is what stands out to me .. another reason I make the Farah reference.

adarqui

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Re: The Misc Running News Thread
« Reply #46 on: March 11, 2018, 09:19:40 am »
+1
Galen Rupp, 59:49 @ "RomaOstia Half Marathon"

wow.


adarqui

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Re: The Misc Running News Thread
« Reply #47 on: March 11, 2018, 07:09:59 pm »
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dude. she's so legit.

Quote
Katelyn Tuohy becomes only the 5th girl ever to break 10 minutes in the 2 mile indoors. 😱


adarqui

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Re: The Misc Running News Thread
« Reply #48 on: March 30, 2018, 10:13:18 pm »
+1
jake robertson running in the CCC10k tomorrow .. I think his wife is too. hoping they both win ;d

jake squad.

Crescent City Classic 10k


adarqui

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Re: The Misc Running News Thread
« Reply #49 on: March 31, 2018, 09:20:19 am »
+1
"Andrew Tillman Lilly @dogscalder 2m2 minutes ago

Holy buckets - Jake Robertson through 5k in 13:38. Soi has been dropped."

https://twitter.com/dogscalder/status/980071430917308416

adarqui

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Re: The Misc Running News Thread
« Reply #50 on: March 31, 2018, 09:43:44 am »
+1
"Robertson lays waste to field; 27:28 unofficially. #ccc10k"

damn. :ibrunning:

adarqui

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Re: The Misc Running News Thread
« Reply #51 on: April 14, 2018, 11:55:13 am »
+1
epic finish at the B.A.A 5k (5k for the Boston Marathon weekend)

flying! also Curtin & True in saucony endorphin v2's

http://www.letsrun.com/news/2018/04/2018-baa-5k-hagos-gebrhiwet-1342-buze-diriba-1522-pull-off-ethiopian-sweep/

?taken-by=flotrack

adarqui

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Re: The Misc Running News Thread
« Reply #52 on: April 14, 2018, 12:13:25 pm »
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(edit: says 2017 tho wtf?)

age group 5k WR. wtf? this real? INSANE.

Aidan Puffer

15:47 @ 13 years old

?taken-by=flotrack



an article from 2017:

http://ct.milesplit.com/articles/222090/aidan-puffer-of-manchester-sets-world-age-group-5k-world-record

they might have just used a 2017 photo .. he might have age group WR'd 14. dno.



4:44 mile @ 13. he does the Mobot at the end ... he's legit. kid is no joke.

<a href="http://www.youtube.com/watch?v=G9bEUbDcEm8" target="_blank">http://www.youtube.com/watch?v=G9bEUbDcEm8</a>

adarqui

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Re: The Misc Running News Thread
« Reply #53 on: April 14, 2018, 08:15:29 pm »
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Boston Marathon preview video. simple vid.

<a href="http://www.youtube.com/watch?v=QaXAcelehuw" target="_blank">http://www.youtube.com/watch?v=QaXAcelehuw</a>

adarqui

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Re: The Misc Running News Thread
« Reply #54 on: April 15, 2018, 09:25:28 am »
+1
absolutely insane/disturbing video .. Callum Hawkins basically almost dies towards the end of this marathon (which he was leading by a large margin). Complete trash medical support.

He's basically just dying, no help. So brutal to watch.

https://thewest.com.au/sport/commonwealth-games/aussie-michael-shelley-wins-marathon-gold-after-leader-collapses-in-gold-coast-heat-ng-cee5b50946bbd644fba8e076196a6c6d

seifullaah73

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Re: The Misc Running News Thread
« Reply #55 on: April 15, 2018, 09:37:59 am »
+1
absolutely insane/disturbing video .. Callum Hawkins basically almost dies towards the end of this marathon (which he was leading by a large margin). Complete trash medical support.

He's basically just dying, no help. So brutal to watch.

https://thewest.com.au/sport/commonwealth-games/aussie-michael-shelley-wins-marathon-gold-after-leader-collapses-in-gold-coast-heat-ng-cee5b50946bbd644fba8e076196a6c6d

people were even taking photos like wtf.
I heard this on the radio when I woke up. I also watched it. How does one become like that.
it's fuk'd up.
« Last Edit: April 15, 2018, 11:05:08 am by seifullaah73 »
Warm up drills
   - a walk, b skip quick powerful switch (heel to hams focus), a runs, dribbles small to big to run, straight leg to runs (force, reflex, go up/forward). force to hit the ground before it hits the ground knee/hip is at 90 degrees.
   - acceleration: low heel recovery, shin angle low, drive legs back before hitting the ground and drive thighs/knee forward not up
-------------------------------------------------------------
Measuring reminder:
5 toe to heel steps = 148cm
------------------------------------------------------------------------

�Strength comes from the legs, Power comes from the torso and Speed comes from the arm.� � Al Vermeil
Arm also aids the legs in driving it down with power - seifullaah73

My Progress Log
A Journey to Running fast and Jumping High
http://www.adarq.org/progress-journals-experimental-routines/my-journey-to-hypertrophy/

adarqui

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Re: The Misc Running News Thread
« Reply #56 on: April 15, 2018, 04:10:04 pm »
+1
absolutely insane/disturbing video .. Callum Hawkins basically almost dies towards the end of this marathon (which he was leading by a large margin). Complete trash medical support.

He's basically just dying, no help. So brutal to watch.

https://thewest.com.au/sport/commonwealth-games/aussie-michael-shelley-wins-marathon-gold-after-leader-collapses-in-gold-coast-heat-ng-cee5b50946bbd644fba8e076196a6c6d

people were even taking photos like wtf.
I heard this on the radio when I woke up. I also watched it. How does one become like that.
it's fuk'd up.

apparently it was insanely hot. pushing the pace (to goal pace, but not in ideal conditions) can wreck you. He basically would have died if he was on his own. Crazy shit.



adarqui

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Re: The Misc Running News Thread
« Reply #59 on: April 15, 2018, 04:24:01 pm »
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photos of a female runner i follow on ig, she was wrecked too.

?taken-by=hiruni_w