Author Topic: variation in foot strike -- maybe the best way?  (Read 4836 times)

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LBSS

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variation in foot strike -- maybe the best way?
« on: April 20, 2015, 09:44:10 am »
+1
seems like kind of a "no duh" point but it also doesn't seem to have occurred to any of the internets writers yet.

Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

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adarqui

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Re: variation in foot strike -- maybe the best way?
« Reply #1 on: November 05, 2015, 08:28:54 pm »
0
read this post long ago, but just re-read it.. good stuff