Author Topic: article: becoming a body whisperer  (Read 4043 times)

0 Members and 1 Guest are viewing this topic.

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 34034
  • who run it.
  • Respect: +9110
    • View Profile
    • Email
article: becoming a body whisperer
« on: October 23, 2015, 11:43:56 pm »
0
http://www.runnersworld.com/race-training/becoming-a-body-whisperer

liked that article.. I don't run with an ipod, I vary my pace, and I don't use any HR/monitoring gadgets.. enjoy running so much more this way.