Subject / Started by  |
Replies / Views | Last post | ||
|---|---|---|---|---|
| 0 Members and 1 Guest are viewing this board. | ||||
|
|
Mobility and Recovery
Started by joejoe22 |
1 Replies
3090 Views |
April 05, 2011, 11:35:53 amby DamienZ |
|
|
|
Vertical Jumping Article
Started by Joel Smith |
4 Replies
2811 Views |
March 26, 2012, 06:35:02 am by Raptor |
|
|
Gerald Green head over rim analysis
Started by Joel Smith « 1 2 » |
19 Replies
8811 Views |
December 10, 2012, 10:43:08 pm by pelham32 |
|
|
|
4 Replies
3459 Views |
April 14, 2012, 10:59:05 am by Raptor |
|
|
|
|
Russian Plyometric Compilation
Started by Joel Smith |
0 Replies
1844 Views |
June 28, 2012, 01:45:38 pm by Joel Smith |
|
|
|
Kettlebell Swing Science
Started by Joel Smith « 1 2 » |
20 Replies
8620 Views |
August 13, 2012, 11:48:48 am by LBSS |
|
|
|
15 Replies
7808 Views |
March 02, 2011, 02:42:24 pm by JoelJ |
|
|
|
|
9 Replies
6084 Views |
March 14, 2011, 09:50:59 am by joejoe22 |
|
|
|
|
15 Replies
7308 Views |
December 11, 2010, 07:42:56 pm by Dreyth |
|
|
|
|
How much can vert really be improved?
Started by Kellyb |
13 Replies
7494 Views |
June 12, 2012, 09:30:16 am by Raptor |
|
|
|
Whats up guys
Started by Kellyb |
11 Replies
12216 Views |
February 16, 2018, 10:22:43 am by bball2020 |
|
|
|
Pain in high bar squatting
Started by KokoyPinoy |
3 Replies
2989 Views |
March 10, 2012, 06:38:41 pm by KokoyPinoy |
|
|
|
22 Replies
11271 Views |
September 15, 2010, 06:20:54 pm by adarqui |
|
|
|
|
15 Replies
7684 Views |
September 28, 2012, 07:42:00 pm by adarqui |
|
|
|
|
Talent ID - Science of Sport series
Started by LBSS |
0 Replies
6941 Views |
February 01, 2016, 01:08:50 pm by LBSS |
|
|
|
weighted vests
Started by LBSS |
10 Replies
5381 Views |
September 16, 2011, 02:09:36 am by adarqui |
|
|
|
1 Replies
2657 Views |
September 17, 2011, 01:52:22 am by Zetz |
|
|
|
|
post activation potentiation
Started by LBSS |
5 Replies
4828 Views |
April 28, 2010, 09:43:26 pm by adarqui |
|
|
|
blood-flow restriction training
Started by LBSS |
0 Replies
2886 Views |
July 20, 2012, 10:27:01 am by LBSS |
|
|
|
for the throwers
Started by LBSS |
1 Replies
2382 Views |
August 19, 2012, 10:32:30 pm by UMThrower |
|
|
|
5 Replies
3223 Views |
May 05, 2011, 09:59:53 pm by ghettoracer |
|
|
|
|
Free online sports performance symposium
Started by LT3976 |
0 Replies
3841 Views |
April 11, 2020, 02:40:29 pm by LT3976 |
|
|
|
0 Replies
6404 Views |
August 17, 2017, 12:53:39 pm by maxent |
|
|
|
|
0 Replies
8798 Views |
November 20, 2014, 08:58:07 am by maxent |
|
|
|
|
1 Replies
6851 Views |
August 25, 2015, 04:16:36 pm by Dreyth |
|
|
|
|
killy plant technique
Started by maxent |
14 Replies
17982 Views |
September 07, 2015, 08:22:41 am by Raptor |
|
|
|
High Jump Program Interesting
Started by mherold |
1 Replies
1841 Views |
June 23, 2011, 12:19:33 pm by Joel Smith |
|
|
|
MIC's Highest Jumper 45 Inch Vertical
Started by MIC |
5 Replies
8104 Views |
April 25, 2016, 03:07:43 am by Raptor |
|
|
|
Training ideas and beliefs
Started by mike.1283 |
4 Replies
3210 Views |
December 07, 2010, 07:37:04 am by mike.1283 |
|
|
|
14 Replies
6466 Views |
May 30, 2012, 04:53:26 pm by TKXII |
|
|
|
|
13 Replies
11815 Views |
July 16, 2014, 06:13:56 am by Raptor |
|
|
|
|
Chris Yarran
Started by Mikey |
5 Replies
7714 Views |
August 20, 2017, 08:07:25 am by Mikey |
|
|
|
2 Replies
2652 Views |
April 23, 2011, 11:24:50 pm by Clarence |
|
|
|
|
Interesting Glute article
Started by Natho |
13 Replies
7186 Views |
July 05, 2010, 02:22:28 am by adarqui |
|
|
|
Two foot jump technique
Started by nicoodie |
10 Replies
10186 Views |
February 14, 2011, 05:36:56 am by Raptor |
|
|
|
5000 Chinups
Started by p.Esk. |
5 Replies
3800 Views |
September 28, 2011, 05:35:19 pm by p.Esk. |
|
|
|
13 Replies
14791 Views |
April 09, 2013, 11:55:33 pm by Dreyth |
|
|
|
|
Nike + basketball shoes
Started by pelham32 |
0 Replies
1894 Views |
August 11, 2012, 07:49:37 am by pelham32 |
|
|
|
Tnation article Belief Effect
Started by pelham32 |
0 Replies
2477 Views |
August 17, 2012, 10:21:23 am by pelham32 |
|
|
|
What's wrong with the barbell squat?
Started by PointerRyan « 1 2 » |
23 Replies
9738 Views |
February 11, 2012, 08:19:09 am by Daballa100 |
|
|
|
thsi article true?
Started by PointerRyan « 1 2 » |
18 Replies
7774 Views |
November 30, 2010, 05:38:11 pm by Raptor |
|
|
|
future nba staar
Started by PointerRyan |
6 Replies
3070 Views |
December 29, 2010, 09:45:55 am by PointerRyan |
|
|
|
jumpusa
Started by PointerRyan |
14 Replies
7415 Views |
February 16, 2011, 02:16:28 pm by pjtvs |
|
|
|
valsalva maneuver
Started by PointerRyan « 1 2 » |
21 Replies
7089 Views |
January 20, 2011, 01:22:34 am by PointerRyan |
|
|
|
0 Replies
1841 Views |
January 16, 2011, 09:32:50 am by PointerRyan |
|
|
|
|
9 Replies
5139 Views |
May 08, 2011, 06:08:09 am by Raptor |
|
|
|
|
High bar vs Low bar 2.0, by Greg Nuckols
Started by Raptor |
13 Replies
11528 Views |
January 26, 2016, 02:39:23 pm by Raptor |
|
|
|
6 Replies
7927 Views |
June 19, 2014, 12:09:42 pm by seifullaah73 |
|
|
|
|
Glutes by Joel Smith
Started by Raptor |
0 Replies
2204 Views |
October 16, 2012, 10:34:00 am by Raptor |
|
|
|
Squat vs Hip Thrust
Started by Raptor |
0 Replies
7026 Views |
June 29, 2014, 11:12:57 am by Raptor |
|
|
|
Nice article by Rippetoe
Started by Raptor |
8 Replies
8539 Views |
July 04, 2014, 07:05:51 am by Raptor |
|
|
|
Creating torque?
Started by Raptor |
7 Replies
9320 Views |
August 15, 2013, 04:23:00 am by pelham32 |
|
|
|
Squatting mechanics
Started by Raptor |
0 Replies
6676 Views |
August 14, 2013, 05:50:22 am by Raptor |
|
|
|
Kelly's jump with the ball article
Started by Raptor |
3 Replies
2047 Views |
May 30, 2011, 08:18:24 pm by dirksilver |
|
|
|
5 Replies
8778 Views |
August 04, 2014, 05:45:58 pm by Dreyth |
|
|
|
|
Variable Jump by Joel Smith
Started by Raptor |
0 Replies
8827 Views |
April 22, 2016, 06:17:18 am by Raptor |
|
|
|
100-lessons-of-strength-life-and-power
Started by Raptor |
2 Replies
7282 Views |
September 15, 2013, 09:57:03 pm by AGC |
|
|
|
0 Replies
1524 Views |
May 28, 2011, 05:23:48 pm by Raptor |
|
|
|
|
Max strength guidebook by Joel Smith
Started by Raptor |
0 Replies
6932 Views |
July 26, 2014, 08:50:18 pm by Raptor |
|
|
31 Replies
12190 Views |
July 18, 2011, 11:03:16 pm by TKXII |
|
|
|
|
Analysing the one-leg jump, part 8: Speed
Started by Raptor |
0 Replies
6665 Views |
July 28, 2014, 05:20:43 am by Raptor |
|
|
|
40 Replies
13702 Views |
April 05, 2012, 08:27:40 am by LBSS |
|
|
|
|
34 Replies
23019 Views |
October 08, 2013, 11:25:22 pm by TKXII |
|
|
|
|
7 Replies
9016 Views |
August 18, 2016, 04:28:00 am by scoobychau |
|
|
|
|
6 Replies
3470 Views |
January 28, 2013, 04:31:12 pm by Raptor |
|
|
|
|
Stuff about Lemaitre
Started by Raptor |
1 Replies
2492 Views |
May 15, 2012, 07:23:38 am by Mikey |
|
|
|
0 Replies
6496 Views |
November 08, 2013, 01:43:03 pm by Raptor |
|
|
|
|
Squat stance width analysis
Started by Raptor |
2 Replies
2710 Views |
January 29, 2013, 10:39:19 am by Raptor |
|
|
|
6 Replies
3474 Views |
June 17, 2012, 11:10:07 pm by TheSituation |
|
|
|
|
Knees over toes
Started by Raptor |
0 Replies
2772 Views |
January 30, 2013, 06:41:10 pm by Raptor |
|
|
|
why IT band foam rolling is a bad idea
Started by Raptor |
4 Replies
7636 Views |
September 17, 2014, 10:20:33 am by Raptor |
|
|
|
33 Replies
12365 Views |
June 15, 2012, 08:46:05 pm by steven-miller |
|
|
|
|
Derrick Rose's injury
Started by Raptor |
11 Replies
9611 Views |
December 01, 2013, 02:24:00 pm by vag |
|
|
|
Why squatting is bad for you
Started by Raptor |
1 Replies
3755 Views |
February 26, 2013, 08:05:51 am by Ryno2892 |
|
|
|
Prolonged (face)sitting
Started by Raptor |
0 Replies
6815 Views |
September 17, 2014, 05:15:44 am by Raptor |
|
|
|
Deep squat safety
Started by Raptor |
0 Replies
6511 Views |
November 24, 2013, 08:29:33 pm by Raptor |
|
|
|
7 Replies
6365 Views |
March 15, 2013, 10:13:13 am by LBSS |
|
|
|
|
37 Replies
20786 Views |
May 13, 2013, 05:17:07 pm by LBSS |
|
|
|
|
0 Replies
8475 Views |
December 11, 2013, 06:12:08 pm by Raptor |
|
|
|
|
4 Replies
7638 Views |
October 19, 2014, 03:14:32 pm by Raptor |
|
|
|
|
Center of mass physics video - TTC
Started by Raptor |
0 Replies
6529 Views |
December 13, 2013, 08:51:28 am by Raptor |
|
|
|
15 Replies
13558 Views |
April 25, 2014, 11:07:46 am by seifullaah73 |
|
|
|
|
The low bar squat is not an exercise
Started by Raptor |
14 Replies
10423 Views |
March 19, 2014, 10:24:59 am by entropy |
|
|
|
Glute genetics
Started by Raptor |
0 Replies
7649 Views |
May 24, 2013, 06:12:30 pm by Raptor |
|
|
|
Scary article about rhabdomyolysis
Started by Raptor |
0 Replies
5458 Views |
May 24, 2013, 06:22:16 pm by Raptor |
|
|
|
11 Replies
5822 Views |
December 01, 2010, 12:04:16 pm by Raptor |
|
|
|
|
0 Replies
4783 Views |
April 02, 2014, 10:22:54 am by Raptor |
|
|
|
|
Rippetoe goes off
Started by Raptor |
5 Replies
8629 Views |
October 14, 2020, 07:21:56 am by Mikey |
|
|
|
Dan Pfaff interview
Started by Raptor |
0 Replies
2632 Views |
August 29, 2010, 03:43:04 pm by Raptor |
|
|
|
60 Replies
21362 Views |
August 15, 2012, 10:58:46 am by LBSS |
|
|
|
|
Jordan Kilganon interview
Started by Raptor |
2 Replies
7184 Views |
July 12, 2013, 05:52:59 am by Raptor |
|
|
|
0 Replies
6758 Views |
April 16, 2014, 10:12:03 am by Raptor |
|
|
|
|
Kelly's Complex Training article
Started by Raptor |
0 Replies
6423 Views |
July 19, 2013, 06:33:23 pm by Raptor |
|
|
|
14 Replies
12225 Views |
May 01, 2014, 05:53:53 am by Raptor |
|
|
|
|
11 Replies
10154 Views |
July 26, 2013, 03:32:51 pm by TKXII |
|
|
|
|
2 Replies
7338 Views |
May 02, 2014, 02:32:46 pm by Raptor |
|
|
|
|
From Pavel Tsatsouline
Started by Raptor |
0 Replies
7125 Views |
July 01, 2015, 07:01:44 am by Raptor |
|
|
|
The bilateral deficit
Started by Raptor |
2 Replies
2706 Views |
September 25, 2012, 05:55:05 am by Raptor |
|
|
|
3 Replies
7406 Views |
May 29, 2014, 04:25:45 am by Raptor |
|
|
|
|
Squat depth
Started by Raptor |
10 Replies
5858 Views |
October 17, 2012, 05:37:27 pm by hennas87 |
Normal Topic
Hot Topic (More than 15 replies)
Very Hot Topic (More than 25 replies)
Locked Topic
Sticky Topic
Poll