Subject / Started by | Replies / Views | Last post | ||
---|---|---|---|---|
0 Members and 1 Guest are viewing this board. | ||||
Mobility and Recovery
Started by joejoe22 |
1 Replies
3145 Views |
April 05, 2011, 11:35:53 am by DamienZ |
||
Vertical Jumping Article
Started by Joel Smith |
4 Replies
2864 Views |
March 26, 2012, 06:35:02 am by Raptor |
||
Gerald Green head over rim analysis
Started by Joel Smith « 1 2 » |
19 Replies
8942 Views |
December 10, 2012, 10:43:08 pm by pelham32 |
||
4 Replies
3505 Views |
April 14, 2012, 10:59:05 am by Raptor |
|||
Russian Plyometric Compilation
Started by Joel Smith |
0 Replies
1891 Views |
June 28, 2012, 01:45:38 pm by Joel Smith |
||
Kettlebell Swing Science
Started by Joel Smith « 1 2 » |
20 Replies
8704 Views |
August 13, 2012, 11:48:48 am by LBSS |
||
15 Replies
7905 Views |
March 02, 2011, 02:42:24 pm by JoelJ |
|||
9 Replies
6136 Views |
March 14, 2011, 09:50:59 am by joejoe22 |
|||
15 Replies
7385 Views |
December 11, 2010, 07:42:56 pm by Dreyth |
|||
Whats up guys
Started by Kellyb |
11 Replies
12793 Views |
February 16, 2018, 10:22:43 am by bball2020 |
||
How much can vert really be improved?
Started by Kellyb |
13 Replies
7568 Views |
June 12, 2012, 09:30:16 am by Raptor |
||
Pain in high bar squatting
Started by KokoyPinoy |
3 Replies
3036 Views |
March 10, 2012, 06:38:41 pm by KokoyPinoy |
||
22 Replies
11373 Views |
September 15, 2010, 06:20:54 pm by adarqui |
|||
weighted vests
Started by LBSS |
10 Replies
5436 Views |
September 16, 2011, 02:09:36 am by adarqui |
||
1 Replies
2695 Views |
September 17, 2011, 01:52:22 am by Zetz |
|||
post activation potentiation
Started by LBSS |
5 Replies
4880 Views |
April 28, 2010, 09:43:26 pm by adarqui |
||
blood-flow restriction training
Started by LBSS |
0 Replies
2930 Views |
July 20, 2012, 10:27:01 am by LBSS |
||
for the throwers
Started by LBSS |
1 Replies
2432 Views |
August 19, 2012, 10:32:30 pm by UMThrower |
||
5 Replies
3278 Views |
May 05, 2011, 09:59:53 pm by ghettoracer |
|||
Talent ID - Science of Sport series
Started by LBSS |
0 Replies
7389 Views |
February 01, 2016, 01:08:50 pm by LBSS |
||
15 Replies
7784 Views |
September 28, 2012, 07:42:00 pm by adarqui |
|||
Free online sports performance symposium
Started by LT3976 |
0 Replies
4252 Views |
April 11, 2020, 02:40:29 pm by LT3976 |
||
0 Replies
6816 Views |
August 17, 2017, 12:53:39 pm by maxent |
|||
0 Replies
9207 Views |
November 20, 2014, 08:58:07 am by maxent |
|||
1 Replies
7282 Views |
August 25, 2015, 04:16:36 pm by Dreyth |
|||
killy plant technique
Started by maxent |
14 Replies
18645 Views |
September 07, 2015, 08:22:41 am by Raptor |
||
High Jump Program Interesting
Started by mherold |
1 Replies
1896 Views |
June 23, 2011, 12:19:33 pm by Joel Smith |
||
MIC's Highest Jumper 45 Inch Vertical
Started by MIC |
5 Replies
8553 Views |
April 25, 2016, 03:07:43 am by Raptor |
||
Training ideas and beliefs
Started by mike.1283 |
4 Replies
3263 Views |
December 07, 2010, 07:37:04 am by mike.1283 |
||
13 Replies
12318 Views |
July 16, 2014, 06:13:56 am by Raptor |
|||
Chris Yarran
Started by Mikey |
5 Replies
8207 Views |
August 20, 2017, 08:07:25 am by Mikey |
||
14 Replies
6512 Views |
May 30, 2012, 04:53:26 pm by TKXII |
|||
2 Replies
2709 Views |
April 23, 2011, 11:24:50 pm by Clarence |
|||
Interesting Glute article
Started by Natho |
13 Replies
7237 Views |
July 05, 2010, 02:22:28 am by adarqui |
||
Two foot jump technique
Started by nicoodie |
10 Replies
10252 Views |
February 14, 2011, 05:36:56 am by Raptor |
||
5000 Chinups
Started by p.Esk. |
5 Replies
3862 Views |
September 28, 2011, 05:35:19 pm by p.Esk. |
||
13 Replies
15011 Views |
April 09, 2013, 11:55:33 pm by Dreyth |
|||
Nike + basketball shoes
Started by pelham32 |
0 Replies
1937 Views |
August 11, 2012, 07:49:37 am by pelham32 |
||
Tnation article Belief Effect
Started by pelham32 |
0 Replies
2521 Views |
August 17, 2012, 10:21:23 am by pelham32 |
||
thsi article true?
Started by PointerRyan « 1 2 » |
18 Replies
7871 Views |
November 30, 2010, 05:38:11 pm by Raptor |
||
future nba staar
Started by PointerRyan |
6 Replies
3126 Views |
December 29, 2010, 09:45:55 am by PointerRyan |
||
jumpusa
Started by PointerRyan |
14 Replies
7463 Views |
February 16, 2011, 02:16:28 pm by pjtvs |
||
valsalva maneuver
Started by PointerRyan « 1 2 » |
21 Replies
7180 Views |
January 20, 2011, 01:22:34 am by PointerRyan |
||
0 Replies
1891 Views |
January 16, 2011, 09:32:50 am by PointerRyan |
|||
What's wrong with the barbell squat?
Started by PointerRyan « 1 2 » |
23 Replies
9817 Views |
February 11, 2012, 08:19:09 am by Daballa100 |
||
Glutes by Joel Smith
Started by Raptor |
0 Replies
2246 Views |
October 16, 2012, 10:34:00 am by Raptor |
||
Creating torque?
Started by Raptor |
7 Replies
9789 Views |
August 15, 2013, 04:23:00 am by pelham32 |
||
Squatting mechanics
Started by Raptor |
0 Replies
7075 Views |
August 14, 2013, 05:50:22 am by Raptor |
||
5 Replies
9231 Views |
August 04, 2014, 05:45:58 pm by Dreyth |
|||
Variable Jump by Joel Smith
Started by Raptor |
0 Replies
9238 Views |
April 22, 2016, 06:17:18 am by Raptor |
||
100-lessons-of-strength-life-and-power
Started by Raptor |
2 Replies
7693 Views |
September 15, 2013, 09:57:03 pm by AGC |
||
Max strength guidebook by Joel Smith
Started by Raptor |
0 Replies
7300 Views |
July 26, 2014, 08:50:18 pm by Raptor |
||
Kelly's jump with the ball article
Started by Raptor |
3 Replies
2092 Views |
May 30, 2011, 08:18:24 pm by dirksilver |
||
Analysing the one-leg jump, part 8: Speed
Started by Raptor |
0 Replies
7030 Views |
July 28, 2014, 05:20:43 am by Raptor |
||
0 Replies
1566 Views |
May 28, 2011, 05:23:48 pm by Raptor |
|||
34 Replies
24462 Views |
October 08, 2013, 11:25:22 pm by TKXII |
|||
31 Replies
12374 Views |
July 18, 2011, 11:03:16 pm by TKXII |
|||
7 Replies
9544 Views |
August 18, 2016, 04:28:00 am by scoobychau |
|||
40 Replies
13836 Views |
April 05, 2012, 08:27:40 am by LBSS |
|||
0 Replies
6881 Views |
November 08, 2013, 01:43:03 pm by Raptor |
|||
why IT band foam rolling is a bad idea
Started by Raptor |
4 Replies
8042 Views |
September 17, 2014, 10:20:33 am by Raptor |
||
6 Replies
3551 Views |
January 28, 2013, 04:31:12 pm by Raptor |
|||
Squat stance width analysis
Started by Raptor |
2 Replies
2785 Views |
January 29, 2013, 10:39:19 am by Raptor |
||
Derrick Rose's injury
Started by Raptor |
11 Replies
10154 Views |
December 01, 2013, 02:24:00 pm by vag |
||
Stuff about Lemaitre
Started by Raptor |
1 Replies
2534 Views |
May 15, 2012, 07:23:38 am by Mikey |
||
Prolonged (face)sitting
Started by Raptor |
0 Replies
7187 Views |
September 17, 2014, 05:15:44 am by Raptor |
||
Knees over toes
Started by Raptor |
0 Replies
2827 Views |
January 30, 2013, 06:41:10 pm by Raptor |
||
Deep squat safety
Started by Raptor |
0 Replies
6875 Views |
November 24, 2013, 08:29:33 pm by Raptor |
||
6 Replies
3529 Views |
June 17, 2012, 11:10:07 pm by TheSituation |
|||
Why squatting is bad for you
Started by Raptor |
1 Replies
3842 Views |
February 26, 2013, 08:05:51 am by Ryno2892 |
||
33 Replies
12488 Views |
June 15, 2012, 08:46:05 pm by steven-miller |
|||
7 Replies
6492 Views |
March 15, 2013, 10:13:13 am by LBSS |
|||
0 Replies
8859 Views |
December 11, 2013, 06:12:08 pm by Raptor |
|||
4 Replies
8077 Views |
October 19, 2014, 03:14:32 pm by Raptor |
|||
37 Replies
21671 Views |
May 13, 2013, 05:17:07 pm by LBSS |
|||
Center of mass physics video - TTC
Started by Raptor |
0 Replies
6907 Views |
December 13, 2013, 08:51:28 am by Raptor |
||
15 Replies
14500 Views |
April 25, 2014, 11:07:46 am by seifullaah73 |
|||
The low bar squat is not an exercise
Started by Raptor |
14 Replies
10916 Views |
March 19, 2014, 10:24:59 am by entropy |
||
Glute genetics
Started by Raptor |
0 Replies
7740 Views |
May 24, 2013, 06:12:30 pm by Raptor |
||
0 Replies
5186 Views |
April 02, 2014, 10:22:54 am by Raptor |
|||
Scary article about rhabdomyolysis
Started by Raptor |
0 Replies
5531 Views |
May 24, 2013, 06:22:16 pm by Raptor |
||
Rippetoe goes off
Started by Raptor |
5 Replies
9070 Views |
October 14, 2020, 07:21:56 am by Mikey |
||
0 Replies
7150 Views |
April 16, 2014, 10:12:03 am by Raptor |
|||
11 Replies
5871 Views |
December 01, 2010, 12:04:16 pm by Raptor |
|||
Jordan Kilganon interview
Started by Raptor |
2 Replies
7597 Views |
July 12, 2013, 05:52:59 am by Raptor |
||
14 Replies
12753 Views |
May 01, 2014, 05:53:53 am by Raptor |
|||
Dan Pfaff interview
Started by Raptor |
0 Replies
2677 Views |
August 29, 2010, 03:43:04 pm by Raptor |
||
60 Replies
21548 Views |
August 15, 2012, 10:58:46 am by LBSS |
|||
Kelly's Complex Training article
Started by Raptor |
0 Replies
6798 Views |
July 19, 2013, 06:33:23 pm by Raptor |
||
2 Replies
7755 Views |
May 02, 2014, 02:32:46 pm by Raptor |
|||
From Pavel Tsatsouline
Started by Raptor |
0 Replies
7519 Views |
July 01, 2015, 07:01:44 am by Raptor |
||
11 Replies
10649 Views |
July 26, 2013, 03:32:51 pm by TKXII |
|||
3 Replies
7836 Views |
May 29, 2014, 04:25:45 am by Raptor |
|||
Core stability by Rippetoe
Started by Raptor |
1 Replies
7444 Views |
July 14, 2014, 12:16:30 am by scoobychau |
||
4 Replies
7656 Views |
June 06, 2014, 01:58:53 pm by Raptor |
|||
The bilateral deficit
Started by Raptor |
2 Replies
2765 Views |
September 25, 2012, 05:55:05 am by Raptor |
||
Squat depth
Started by Raptor |
10 Replies
5897 Views |
October 17, 2012, 05:37:27 pm by hennas87 |
||
High bar vs Low bar 2.0, by Greg Nuckols
Started by Raptor |
13 Replies
12169 Views |
January 26, 2016, 02:39:23 pm by Raptor |
||
6 Replies
8373 Views |
June 19, 2014, 12:09:42 pm by seifullaah73 |
|||
15 Replies
8130 Views |
October 10, 2012, 10:47:13 pm by adarqui |
Normal Topic
Hot Topic (More than 15 replies)
Very Hot Topic (More than 25 replies)
Locked Topic
Sticky Topic
Poll