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Replies / Views | Last post | ||
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0 Replies
4901 Views |
August 15, 2020, 10:53:07 amby CoolColJ |
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How not to Front Squat
Started by Coges |
2 Replies
11725 Views |
September 24, 2013, 10:23:54 pm by AGC |
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7 Replies
4192 Views |
July 20, 2011, 04:00:36 am by creativelyric |
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Hypoxic training
Started by FP |
5 Replies
9628 Views |
September 25, 2016, 05:17:12 pm by adarqui |
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8 Replies
6364 Views |
January 29, 2012, 09:11:03 pm by TKXII |
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7 Replies
9838 Views |
April 04, 2015, 04:28:21 pm by Raptor |
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I've never seen someone bound so far...
Started by Harvey |
2 Replies
2944 Views |
December 20, 2011, 07:29:29 pm by Harvey |
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3 Replies
9589 Views |
August 29, 2017, 12:15:33 am by adarqui |
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9 Replies
6157 Views |
March 14, 2011, 09:50:59 am by joejoe22 |
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2 Replies
2808 Views |
December 13, 2010, 03:11:00 pm by tychver |
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1 Replies
2140 Views |
June 27, 2010, 06:25:15 am by adarqui |
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3 Replies
10264 Views |
July 30, 2014, 07:32:21 am by Raptor |
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Interesting Glute article
Started by Natho |
13 Replies
7255 Views |
July 05, 2010, 02:22:28 am by adarqui |
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32 Replies
12641 Views |
May 22, 2011, 12:27:45 pm by steven-miller |
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15 Replies
7412 Views |
December 11, 2010, 07:42:56 pm by Dreyth |
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Interview about Drugs in Sports (mainly sprinting)
Started by TheSituation « 1 2 » |
19 Replies
8362 Views |
April 02, 2012, 03:03:15 pm by Raptor |
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1 Replies
2317 Views |
October 31, 2012, 02:27:40 pm by seifullaah73 |
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33 Replies
12529 Views |
June 15, 2012, 08:46:05 pm by steven-miller |
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12 Replies
8903 Views |
November 09, 2019, 07:19:48 pm by CoolColJ |
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6 Replies
4671 Views |
September 29, 2011, 01:06:23 am by JackW |
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Jason Ferruggia's bodyweight article
Started by D-Rose Jr |
8 Replies
4632 Views |
July 23, 2011, 01:19:12 am by mj |
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Joel Smith article - 5 elements of dunking
Started by AGC |
2 Replies
8215 Views |
May 13, 2013, 10:31:16 am by Raptor |
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31 Replies
12405 Views |
July 18, 2011, 11:03:16 pm by TKXII |
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60 Replies
21598 Views |
August 15, 2012, 10:58:46 am by LBSS |
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Jordan Kilganon interview
Started by Raptor |
2 Replies
7723 Views |
July 12, 2013, 05:52:59 am by Raptor |
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0 Replies
6924 Views |
August 17, 2017, 12:53:39 pm by maxent |
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Jumpsole Adventure Video completed.
Started by scoobychau |
5 Replies
3420 Views |
May 15, 2012, 03:55:39 am by Raptor |
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jumpusa
Started by PointerRyan |
14 Replies
7490 Views |
February 16, 2011, 02:16:28 pm by pjtvs |
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Just Jump Into It : By Alex V.
Started by adarqui |
2 Replies
3242 Views |
June 21, 2009, 10:27:54 pm by thugpoet |
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Kelly Baggett Interview
Started by Alex V |
1 Replies
3247 Views |
September 03, 2009, 12:57:05 am by adarqui |
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Kelly's Complex Training article
Started by Raptor |
0 Replies
6906 Views |
July 19, 2013, 06:33:23 pm by Raptor |
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Kelly's jump with the ball article
Started by Raptor |
3 Replies
2102 Views |
May 30, 2011, 08:18:24 pm by dirksilver |
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Kettlebell Swing Science
Started by Joel Smith « 1 2 » |
20 Replies
8727 Views |
August 13, 2012, 11:48:48 am by LBSS |
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6 Replies
4069 Views |
September 24, 2012, 09:43:10 am by adarqui |
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killy plant technique
Started by maxent |
14 Replies
18836 Views |
September 07, 2015, 08:22:41 am by Raptor |
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Knees over toes
Started by Raptor |
0 Replies
2842 Views |
January 30, 2013, 06:41:10 pm by Raptor |
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5 Replies
3295 Views |
May 05, 2011, 09:59:53 pm by ghettoracer |
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22 Replies
11400 Views |
September 15, 2010, 06:20:54 pm by adarqui |
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Level 7 training ideas thread
Started by gukl |
3 Replies
9953 Views |
January 03, 2015, 09:10:47 pm by adarqui |
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0 Replies
6997 Views |
November 08, 2013, 01:43:03 pm by Raptor |
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1 Replies
2620 Views |
December 02, 2012, 10:59:06 pm by entropy |
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7 Replies
10877 Views |
June 10, 2016, 04:32:59 am by ghettoracer |
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Malone Training.... seriouS?
Started by scoobychau |
0 Replies
2786 Views |
November 19, 2012, 10:02:08 pm by scoobychau |
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14 Replies
6529 Views |
May 30, 2012, 04:53:26 pm by TKXII |
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Max strength guidebook by Joel Smith
Started by Raptor |
0 Replies
7413 Views |
July 26, 2014, 08:50:18 pm by Raptor |
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Meditation/Headspace?
Started by gukl |
1 Replies
7333 Views |
February 13, 2015, 12:45:54 pm by LBSS |
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MIC's Highest Jumper 45 Inch Vertical
Started by MIC |
5 Replies
8678 Views |
April 25, 2016, 03:07:43 am by Raptor |
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Miles Turner (NBA / Pacers) does Hot Yoga
Started by adarqui |
0 Replies
5576 Views |
April 21, 2019, 02:49:59 pm by adarqui |
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Misc Videos
Started by adarqui |
2 Replies
30268 Views |
October 17, 2021, 12:21:44 pm by seifullaah73 |
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Mobility and Recovery
Started by joejoe22 |
1 Replies
3156 Views |
April 05, 2011, 11:35:53 am by DamienZ |
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More New Material
Started by AlexV |
1 Replies
2448 Views |
December 11, 2009, 05:40:44 pm by adarqui |
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More video from scoobychau to raptor!
Started by scoobychau |
2 Replies
7933 Views |
September 06, 2014, 07:06:00 am by scoobychau |
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Movement Progression
Started by adarqui |
1 Replies
2492 Views |
October 21, 2009, 08:19:14 pm by adarqui |
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movie night
Started by fast does lie |
5 Replies
5046 Views |
January 18, 2013, 11:12:38 am by Mikey |
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My lil bro is a boss
Started by fast does lie |
2 Replies
3114 Views |
November 18, 2012, 05:24:53 am by Raptor |
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35 Replies
15054 Views |
April 23, 2010, 08:29:37 pm by mattyg35 |
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My Story got some attention.
Started by scoobychau |
1 Replies
4810 Views |
August 19, 2019, 09:39:02 am by adarqui |
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New best jumping exercise?
Started by Joe |
0 Replies
7394 Views |
July 04, 2013, 09:20:28 am by Joe |
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New blog post
Started by Alex V |
4 Replies
5762 Views |
June 12, 2009, 03:23:15 am by RJ Nelsen |
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25 Replies
10575 Views |
March 03, 2012, 04:28:48 pm by vag |
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New muscle found in quad
Started by Dreyth |
2 Replies
8645 Views |
February 25, 2016, 03:08:22 pm by Dreyth |
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Nice article by Rippetoe
Started by Raptor |
8 Replies
9138 Views |
July 04, 2014, 07:05:51 am by Raptor |
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Nice article on common vert mistakes
Started by AGC |
0 Replies
5378 Views |
May 06, 2013, 09:43:52 pm by AGC |
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Nice KellyB Interview
Started by adarqui |
5 Replies
3709 Views |
March 28, 2010, 12:17:45 am by adarqui |
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Nike + basketball shoes
Started by pelham32 |
0 Replies
1946 Views |
August 11, 2012, 07:49:37 am by pelham32 |
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Nike Sparq Drills
Started by adarqui |
4 Replies
3534 Views |
December 16, 2010, 09:29:03 am by LBSS |
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Ninjas!?!? Are u serious? M100
Started by scoobychau |
1 Replies
2624 Views |
March 30, 2012, 09:14:46 am by TKXII |
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2 Replies
7424 Views |
November 03, 2013, 08:17:34 pm by TKXII |
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7 Replies
6514 Views |
March 15, 2013, 10:13:13 am by LBSS |
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0 Replies
1570 Views |
May 28, 2011, 05:23:48 pm by Raptor |
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11 Replies
5882 Views |
December 01, 2010, 12:04:16 pm by Raptor |
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P1 Football Videos
Started by ghettoracer |
0 Replies
1853 Views |
June 13, 2011, 11:53:01 pm by ghettoracer |
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Pain in high bar squatting
Started by KokoyPinoy |
3 Replies
3046 Views |
March 10, 2012, 06:38:41 pm by KokoyPinoy |
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6 Replies
5182 Views |
September 23, 2011, 11:01:35 pm by AlexV |
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PENultimate Step Explained
Started by sedfund |
5 Replies
4379 Views |
November 23, 2010, 12:03:48 pm by sedfund |
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People should watch this
Started by steven-miller « 1 2 3 » |
36 Replies
13717 Views |
July 17, 2012, 11:07:20 am by LBSS |
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0 Replies
1894 Views |
January 16, 2011, 09:32:50 am by PointerRyan |
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19 Replies
9674 Views |
April 03, 2011, 02:57:53 pm by XxZxX |
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post activation potentiation
Started by LBSS |
5 Replies
4892 Views |
April 28, 2010, 09:43:26 pm by adarqui |
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19 Replies
14727 Views |
June 24, 2018, 03:50:29 am by LBSS |
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Project Phoenix
Started by RJ Nelsen |
13 Replies
8769 Views |
June 15, 2009, 12:45:53 am by RJ Nelsen |
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Prolonged (face)sitting
Started by Raptor |
0 Replies
7309 Views |
September 17, 2014, 05:15:44 am by Raptor |
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Quads, The Secret to Your Athletic Success
Started by Alex V |
2 Replies
3573 Views |
June 06, 2009, 07:11:19 am by Joe |
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18 Replies
17065 Views |
November 09, 2020, 12:01:19 am by CoolColJ |
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17 Replies
7922 Views |
May 06, 2012, 06:02:41 pm by TKXII |
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Reverse transfer effect of training
Started by TKXII |
2 Replies
9818 Views |
December 04, 2013, 03:38:50 pm by AlexV |
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Rippetoe goes off
Started by Raptor |
5 Replies
9204 Views |
October 14, 2020, 07:21:56 am by Mikey |
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Rippetoe...
Started by DamienZ |
7 Replies
4926 Views |
June 28, 2011, 04:23:07 pm by DamienZ |
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Rj's Reactive Series
Started by adarqui |
7 Replies
16695 Views |
June 06, 2009, 01:00:21 am by adarqui |
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Russian Plyometric Compilation
Started by Joel Smith |
0 Replies
1900 Views |
June 28, 2012, 01:45:38 pm by Joel Smith |
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Scary article about rhabdomyolysis
Started by Raptor |
0 Replies
5546 Views |
May 24, 2013, 06:22:16 pm by Raptor |
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16 Replies
10121 Views |
May 10, 2011, 12:06:04 pm by TKXII |
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11 Replies
6725 Views |
September 03, 2012, 10:50:42 pm by LBSS |
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8 Replies
5668 Views |
September 07, 2010, 05:29:44 am by adarqui |
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single leg bounding
Started by adarqui |
10 Replies
7325 Views |
April 13, 2010, 05:08:47 pm by bball2020 |
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So 50inch require you to be strong like this?
Started by scoobychau « 1 2 » |
15 Replies
8503 Views |
September 24, 2012, 12:34:32 am by adarqui |
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some of my dunk in the game
Started by ekgarin |
2 Replies
2030 Views |
November 26, 2010, 04:23:04 pm by Raptor |
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2 Replies
2721 Views |
April 23, 2011, 11:24:50 pm by Clarence |
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19 Replies
17266 Views |
April 21, 2016, 04:02:50 am by maxent |
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Sprint technique training
Started by seifullaah73 |
7 Replies
6675 Views |
February 11, 2020, 05:22:30 am by seifullaah73 |
Normal Topic
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