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Just Jump Into It : By Alex V.
Started by adarqui |
2 Replies
3178 Views |
June 21, 2009, 10:27:54 pmby thugpoet |
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Kelly Baggett Interview
Started by Alex V |
1 Replies
3176 Views |
September 03, 2009, 12:57:05 am by adarqui |
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Mobility and Recovery
Started by joejoe22 |
1 Replies
3098 Views |
April 05, 2011, 11:35:53 am by DamienZ |
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future nba staar
Started by PointerRyan |
6 Replies
3074 Views |
December 29, 2010, 09:45:55 am by PointerRyan |
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My lil bro is a boss
Started by fast does lie |
2 Replies
3037 Views |
November 18, 2012, 05:24:53 am by Raptor |
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3 Replies
3014 Views |
April 30, 2011, 01:55:17 pm by Daballa100 |
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Pain in high bar squatting
Started by KokoyPinoy |
3 Replies
2996 Views |
March 10, 2012, 06:38:41 pm by KokoyPinoy |
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Abs, Glutes, and Performance (By RJ)
Started by adarqui |
1 Replies
2916 Views |
March 01, 2011, 09:23:06 am by $ick3nin.vend3tta |
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blood-flow restriction training
Started by LBSS |
0 Replies
2890 Views |
July 20, 2012, 10:27:01 am by LBSS |
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I've never seen someone bound so far...
Started by Harvey |
2 Replies
2886 Views |
December 20, 2011, 07:29:29 pm by Harvey |
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Vertical Jumping Article
Started by Joel Smith |
4 Replies
2815 Views |
March 26, 2012, 06:35:02 am by Raptor |
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Knees over toes
Started by Raptor |
0 Replies
2785 Views |
January 30, 2013, 06:41:10 pm by Raptor |
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2 Replies
2751 Views |
December 13, 2010, 03:11:00 pm by tychver |
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Malone Training.... seriouS?
Started by scoobychau |
0 Replies
2729 Views |
November 19, 2012, 10:02:08 pm by scoobychau |
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Squat stance width analysis
Started by Raptor |
2 Replies
2723 Views |
January 29, 2013, 10:39:19 am by Raptor |
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The bilateral deficit
Started by Raptor |
2 Replies
2713 Views |
September 25, 2012, 05:55:05 am by Raptor |
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Another new Kelly Bagget Article
Started by Dreyth |
4 Replies
2670 Views |
March 03, 2012, 06:43:55 am by Raptor |
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1 Replies
2663 Views |
September 17, 2011, 01:52:22 am by Zetz |
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2 Replies
2661 Views |
April 23, 2011, 11:24:50 pm by Clarence |
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Dan Pfaff interview
Started by Raptor |
0 Replies
2639 Views |
August 29, 2010, 03:43:04 pm by Raptor |
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Another odd exercise, want your opinions
Started by TKXII |
3 Replies
2580 Views |
May 20, 2010, 07:56:09 pm by TKXII |
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Ninjas!?!? Are u serious? M100
Started by scoobychau |
1 Replies
2569 Views |
March 30, 2012, 09:14:46 am by TKXII |
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1 Replies
2556 Views |
December 02, 2012, 10:59:06 pm by entropy |
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The Winner - Coach John Wooden
Started by joejoe22 |
7 Replies
2553 Views |
January 26, 2011, 12:34:35 pm by joejoe22 |
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Stuff about Lemaitre
Started by Raptor |
1 Replies
2499 Views |
May 15, 2012, 07:23:38 am by Mikey |
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And another one
Started by AlexV |
1 Replies
2482 Views |
December 17, 2009, 12:46:06 am by adarqui |
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Tnation article Belief Effect
Started by pelham32 |
0 Replies
2479 Views |
August 17, 2012, 10:21:23 am by pelham32 |
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Movement Progression
Started by adarqui |
1 Replies
2430 Views |
October 21, 2009, 08:19:14 pm by adarqui |
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WGF forum is back (hopefully)
Started by adarqui |
0 Replies
2413 Views |
February 01, 2011, 06:47:33 pm by adarqui |
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for the throwers
Started by LBSS |
1 Replies
2387 Views |
August 19, 2012, 10:32:30 pm by UMThrower |
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More New Material
Started by AlexV |
1 Replies
2387 Views |
December 11, 2009, 05:40:44 pm by adarqui |
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2 Replies
2369 Views |
June 28, 2010, 03:20:43 pm by adarqui |
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Check out my new dunks
Started by clamantfever |
3 Replies
2344 Views |
August 25, 2011, 06:32:27 pm by dirksilver |
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Does the NFL measure the reach correctly?
Started by BMully |
3 Replies
2301 Views |
December 26, 2010, 04:57:14 am by ghettoracer |
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1 Replies
2274 Views |
October 31, 2012, 02:27:40 pm by seifullaah73 |
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comparing fructose to ethanol
Started by adarqui |
0 Replies
2241 Views |
February 02, 2010, 01:12:22 am by adarqui |
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Glutes by Joel Smith
Started by Raptor |
0 Replies
2213 Views |
October 16, 2012, 10:34:00 am by Raptor |
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tough guy contest
Started by adarqui |
0 Replies
2197 Views |
January 31, 2010, 08:34:19 pm by adarqui |
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1 Replies
2177 Views |
January 26, 2012, 09:28:35 am by LBSS |
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0 Replies
2102 Views |
August 27, 2011, 12:04:42 am by clamantfever |
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1 Replies
2080 Views |
June 27, 2010, 06:25:15 am by adarqui |
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Kelly's jump with the ball article
Started by Raptor |
3 Replies
2056 Views |
May 30, 2011, 08:18:24 pm by dirksilver |
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Training Tools that make u laugh
Started by scoobychau |
2 Replies
2035 Views |
October 14, 2011, 12:46:14 am by andyhug |
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2 Replies
2025 Views |
December 30, 2010, 01:11:18 am by LanceSTS |
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some of my dunk in the game
Started by ekgarin |
2 Replies
1969 Views |
November 26, 2010, 04:23:04 pm by Raptor |
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Nike + basketball shoes
Started by pelham32 |
0 Replies
1901 Views |
August 11, 2012, 07:49:37 am by pelham32 |
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Utilising Verkhoshansky's methods
Started by Sean0013 |
1 Replies
1886 Views |
January 23, 2011, 10:40:23 pm by adarqui |
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Russian Plyometric Compilation
Started by Joel Smith |
0 Replies
1854 Views |
June 28, 2012, 01:45:38 pm by Joel Smith |
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0 Replies
1851 Views |
January 16, 2011, 09:32:50 am by PointerRyan |
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High Jump Program Interesting
Started by mherold |
1 Replies
1850 Views |
June 23, 2011, 12:19:33 pm by Joel Smith |
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P1 Football Videos
Started by ghettoracer |
0 Replies
1796 Views |
June 13, 2011, 11:53:01 pm by ghettoracer |
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0 Replies
1659 Views |
August 18, 2011, 11:05:08 pm by speedstik1028 |
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0 Replies
1532 Views |
May 28, 2011, 05:23:48 pm by Raptor |
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