| Subject / Started by | Replies  / Views |
Last post | ||
|---|---|---|---|---|
| 0 Members and 1 Guest are viewing this board. | ||||
|
|
*** ABOUT THIS SECTION ***
Started by adarqui |
0 Replies
19311 Views |
June 02, 2009, 12:45:26 amby adarqui |
|
|
tough guy contest
Started by adarqui |
0 Replies
2186 Views |
January 31, 2010, 08:34:19 pm by adarqui |
|
|
|
comparing fructose to ethanol
Started by adarqui |
0 Replies
2225 Views |
February 02, 2010, 01:12:22 am by adarqui |
|
|
|
Dan Pfaff interview
Started by Raptor |
0 Replies
2623 Views |
August 29, 2010, 03:43:04 pm by Raptor |
|
|
|
0 Replies
1835 Views |
January 16, 2011, 09:32:50 am by PointerRyan |
|
|
|
|
WGF forum is back (hopefully)
Started by adarqui |
0 Replies
2397 Views |
February 01, 2011, 06:47:33 pm by adarqui |
|
|
|
0 Replies
1521 Views |
May 28, 2011, 05:23:48 pm by Raptor |
|
|
|
|
P1 Football Videos
Started by ghettoracer |
0 Replies
1777 Views |
June 13, 2011, 11:53:01 pm by ghettoracer |
|
|
|
0 Replies
1645 Views |
August 18, 2011, 11:05:08 pm by speedstik1028 |
|
|
|
|
0 Replies
2090 Views |
August 27, 2011, 12:04:42 am by clamantfever |
|
|
|
|
Russian Plyometric Compilation
Started by Joel Smith |
0 Replies
1841 Views |
June 28, 2012, 01:45:38 pm by Joel Smith |
|
|
|
blood-flow restriction training
Started by LBSS |
0 Replies
2881 Views |
July 20, 2012, 10:27:01 am by LBSS |
|
|
|
Nike + basketball shoes
Started by pelham32 |
0 Replies
1888 Views |
August 11, 2012, 07:49:37 am by pelham32 |
|
|
|
Tnation article Belief Effect
Started by pelham32 |
0 Replies
2470 Views |
August 17, 2012, 10:21:23 am by pelham32 |
|
|
|
New best jumping exercise?
Started by Joe |
0 Replies
6845 Views |
July 04, 2013, 09:20:28 am by Joe |
|
|
|
Glutes by Joel Smith
Started by Raptor |
0 Replies
2198 Views |
October 16, 2012, 10:34:00 am by Raptor |
|
|
|
Malone Training.... seriouS?
Started by scoobychau |
0 Replies
2709 Views |
November 19, 2012, 10:02:08 pm by scoobychau |
|
|
|
Knees over toes
Started by Raptor |
0 Replies
2759 Views |
January 30, 2013, 06:41:10 pm by Raptor |
|
|
|
Nice article on common vert mistakes
Started by AGC |
0 Replies
5249 Views |
May 06, 2013, 09:43:52 pm by AGC |
|
|
|
Glute genetics
Started by Raptor |
0 Replies
7634 Views |
May 24, 2013, 06:12:30 pm by Raptor |
|
|
|
Scary article about rhabdomyolysis
Started by Raptor |
0 Replies
5446 Views |
May 24, 2013, 06:22:16 pm by Raptor |
|
|
|
Kelly's Complex Training article
Started by Raptor |
0 Replies
6400 Views |
July 19, 2013, 06:33:23 pm by Raptor |
|
|
|
chinese weightlifting system
Started by entropy |
0 Replies
6922 Views |
July 30, 2013, 08:58:00 am by entropy |
|
|
|
0 Replies
6957 Views |
August 10, 2013, 02:44:53 am by entropy |
|
|
|
|
Squatting mechanics
Started by Raptor |
0 Replies
6661 Views |
August 14, 2013, 05:50:22 am by Raptor |
|
|
|
0 Replies
6468 Views |
November 08, 2013, 01:43:03 pm by Raptor |
|
|
|
|
Deep squat safety
Started by Raptor |
0 Replies
6481 Views |
November 24, 2013, 08:29:33 pm by Raptor |
|
|
|
0 Replies
8450 Views |
December 11, 2013, 06:12:08 pm by Raptor |
|
|
|
|
Center of mass physics video - TTC
Started by Raptor |
0 Replies
6511 Views |
December 13, 2013, 08:51:28 am by Raptor |
|
|
|
0 Replies
4763 Views |
April 02, 2014, 10:22:54 am by Raptor |
|
|
|
|
'Periodization Made Simple' by Kelly Baggett
Started by vag |
0 Replies
6491 Views |
April 04, 2014, 06:39:44 am by vag |
|
|
|
0 Replies
6732 Views |
April 16, 2014, 10:12:03 am by Raptor |
|
|
|
|
0 Replies
6994 Views |
June 12, 2014, 08:14:05 am by seifullaah73 |
|
|
|
|
Squat vs Hip Thrust
Started by Raptor |
0 Replies
7005 Views |
June 29, 2014, 11:12:57 am by Raptor |
|
|
|
0 Replies
7109 Views |
July 12, 2014, 01:27:24 am by scoobychau |
|
|
|
|
Max strength guidebook by Joel Smith
Started by Raptor |
0 Replies
6913 Views |
July 26, 2014, 08:50:18 pm by Raptor |
|
|
|
Analysing the one-leg jump, part 8: Speed
Started by Raptor |
0 Replies
6645 Views |
July 28, 2014, 05:20:43 am by Raptor |
|
|
|
Prolonged (face)sitting
Started by Raptor |
0 Replies
6799 Views |
September 17, 2014, 05:15:44 am by Raptor |
|
|
|
0 Replies
8775 Views |
November 20, 2014, 08:58:07 am by maxent |
|
|
|
|
From Pavel Tsatsouline
Started by Raptor |
0 Replies
7093 Views |
July 01, 2015, 07:01:44 am by Raptor |
|
|
|
Ashton Eaton Training
Started by undoubtable |
0 Replies
7109 Views |
September 03, 2015, 02:01:56 pm by undoubtable |
|
|
|
Talent ID - Science of Sport series
Started by LBSS |
0 Replies
6912 Views |
February 01, 2016, 01:08:50 pm by LBSS |
|
|
|
0 Replies
7006 Views |
February 13, 2016, 04:35:14 pm by Dreyth |
|
|
|
|
Variable Jump by Joel Smith
Started by Raptor |
0 Replies
8800 Views |
April 22, 2016, 06:17:18 am by Raptor |
|
|
|
0 Replies
6382 Views |
August 17, 2017, 12:53:39 pm by maxent |
|
|
|
|
Miles Turner (NBA / Pacers) does Hot Yoga
Started by adarqui |
0 Replies
5067 Views |
April 21, 2019, 02:49:59 pm by adarqui |
|
|
|
Game Changers (movie)
Started by adarqui |
0 Replies
4147 Views |
September 16, 2019, 10:47:32 pm by adarqui |
|
|
|
Free online sports performance symposium
Started by LT3976 |
0 Replies
3832 Views |
April 11, 2020, 02:40:29 pm by LT3976 |
|
|
|
0 Replies
4376 Views |
August 15, 2020, 10:53:07 am by CoolColJ |
|
|
|
|
Abs, Glutes, and Performance (By RJ)
Started by adarqui |
1 Replies
2898 Views |
March 01, 2011, 09:23:06 am by $ick3nin.vend3tta |
|
|
|
Kelly Baggett Interview
Started by Alex V |
1 Replies
3163 Views |
September 03, 2009, 12:57:05 am by adarqui |
|
|
|
Movement Progression
Started by adarqui |
1 Replies
2417 Views |
October 21, 2009, 08:19:14 pm by adarqui |
|
|
|
More New Material
Started by AlexV |
1 Replies
2369 Views |
December 11, 2009, 05:40:44 pm by adarqui |
|
|
|
And another one
Started by AlexV |
1 Replies
2464 Views |
December 17, 2009, 12:46:06 am by adarqui |
|
|
|
1 Replies
2066 Views |
June 27, 2010, 06:25:15 am by adarqui |
|
|
|
|
Utilising Verkhoshansky's methods
Started by Sean0013 |
1 Replies
1875 Views |
January 23, 2011, 10:40:23 pm by adarqui |
|
|
|
Mobility and Recovery
Started by joejoe22 |
1 Replies
3083 Views |
April 05, 2011, 11:35:53 am by DamienZ |
|
|
|
High Jump Program Interesting
Started by mherold |
1 Replies
1837 Views |
June 23, 2011, 12:19:33 pm by Joel Smith |
|
|
|
1 Replies
2651 Views |
September 17, 2011, 01:52:22 am by Zetz |
|
|
|
|
1 Replies
2165 Views |
January 26, 2012, 09:28:35 am by LBSS |
|
|
|
|
Ninjas!?!? Are u serious? M100
Started by scoobychau |
1 Replies
2560 Views |
March 30, 2012, 09:14:46 am by TKXII |
|
|
|
Stuff about Lemaitre
Started by Raptor |
1 Replies
2487 Views |
May 15, 2012, 07:23:38 am by Mikey |
|
|
|
for the throwers
Started by LBSS |
1 Replies
2372 Views |
August 19, 2012, 10:32:30 pm by UMThrower |
|
|
|
1 Replies
2261 Views |
October 31, 2012, 02:27:40 pm by seifullaah73 |
|
|
|
|
1 Replies
2540 Views |
December 02, 2012, 10:59:06 pm by entropy |
|
|
|
|
Why squatting is bad for you
Started by Raptor |
1 Replies
3748 Views |
February 26, 2013, 08:05:51 am by Ryno2892 |
|
|
|
1 Replies
10990 Views |
November 02, 2013, 04:48:36 pm by TKXII |
|
|
|
|
Core stability by Rippetoe
Started by Raptor |
1 Replies
7029 Views |
July 14, 2014, 12:16:30 am by scoobychau |
|
|
|
For the record... with Raptor
Started by scoobychau |
1 Replies
7045 Views |
August 12, 2014, 05:52:28 am by Raptor |
|
|
|
Meditation/Headspace?
Started by gukl |
1 Replies
6768 Views |
February 13, 2015, 12:45:54 pm by LBSS |
|
|
|
This article Remind me of Raptors
Started by scoobychau |
1 Replies
6684 Views |
February 24, 2015, 06:20:09 pm by Raptor |
|
|
|
1 Replies
6825 Views |
August 25, 2015, 04:16:36 pm by Dreyth |
|
|
|
|
5 minute bodyweight squat challenge
Started by ghettoracer |
1 Replies
8889 Views |
March 23, 2016, 04:26:50 am by adarqui |
|
|
|
My Story got some attention.
Started by scoobychau |
1 Replies
4296 Views |
August 19, 2019, 09:39:02 am by adarqui |
|
|
|
Quads, The Secret to Your Athletic Success
Started by Alex V |
2 Replies
3490 Views |
June 06, 2009, 07:11:19 am by Joe |
|
|
|
Just Jump Into It : By Alex V.
Started by adarqui |
2 Replies
3153 Views |
June 21, 2009, 10:27:54 pm by thugpoet |
|
|
|
2 Replies
3346 Views |
August 17, 2009, 10:19:28 pm by adarqui |
|
|
|
|
2 Replies
2346 Views |
June 28, 2010, 03:20:43 pm by adarqui |
|
|
|
|
some of my dunk in the game
Started by ekgarin |
2 Replies
1957 Views |
November 26, 2010, 04:23:04 pm by Raptor |
|
|
|
2 Replies
2736 Views |
December 13, 2010, 03:11:00 pm by tychver |
|
|
|
|
2 Replies
2011 Views |
December 30, 2010, 01:11:18 am by LanceSTS |
|
|
|
|
2 Replies
2646 Views |
April 23, 2011, 11:24:50 pm by Clarence |
|
|
|
|
Training Tools that make u laugh
Started by scoobychau |
2 Replies
2020 Views |
October 14, 2011, 12:46:14 am by andyhug |
|
|
|
I've never seen someone bound so far...
Started by Harvey |
2 Replies
2870 Views |
December 20, 2011, 07:29:29 pm by Harvey |
|
|
|
The bilateral deficit
Started by Raptor |
2 Replies
2702 Views |
September 25, 2012, 05:55:05 am by Raptor |
|
|
|
My lil bro is a boss
Started by fast does lie |
2 Replies
3022 Views |
November 18, 2012, 05:24:53 am by Raptor |
|
|
|
Squat stance width analysis
Started by Raptor |
2 Replies
2700 Views |
January 29, 2013, 10:39:19 am by Raptor |
|
|
|
Joel Smith article - 5 elements of dunking
Started by AGC |
2 Replies
8002 Views |
May 13, 2013, 10:31:16 am by Raptor |
|
|
|
Jordan Kilganon interview
Started by Raptor |
2 Replies
7159 Views |
July 12, 2013, 05:52:59 am by Raptor |
|
|
|
100-lessons-of-strength-life-and-power
Started by Raptor |
2 Replies
7263 Views |
September 15, 2013, 09:57:03 pm by AGC |
|
|
|
How not to Front Squat
Started by Coges |
2 Replies
11174 Views |
September 24, 2013, 10:23:54 pm by AGC |
|
|
|
2 Replies
6881 Views |
November 03, 2013, 08:17:34 pm by TKXII |
|
|
|
|
Reverse transfer effect of training
Started by TKXII |
2 Replies
9236 Views |
December 04, 2013, 03:38:50 pm by AlexV |
|
|
|
2 Replies
7321 Views |
May 02, 2014, 02:32:46 pm by Raptor |
|
|
|
|
More video from scoobychau to raptor!
Started by scoobychau |
2 Replies
7391 Views |
September 06, 2014, 07:06:00 am by scoobychau |
|
|
|
Fixing the run up and arm swing....
Started by scoobychau |
2 Replies
7133 Views |
September 17, 2014, 05:16:36 pm by Raptor |
|
|
|
WESTSIDE BARBELL: Vertical Jump Program
Started by xPanDa |
2 Replies
7337 Views |
April 22, 2015, 02:50:07 am by AGC |
|
|
|
New muscle found in quad
Started by Dreyth |
2 Replies
8044 Views |
February 25, 2016, 03:08:22 pm by Dreyth |
|
|
|
2 Replies
7379 Views |
August 29, 2016, 04:24:01 am by jumperer |
|
|
|
|
Misc Videos
Started by adarqui |
2 Replies
17041 Views |
October 17, 2021, 12:21:44 pm by seifullaah73 |
Normal Topic
Hot Topic (More than 15 replies)
Very Hot Topic (More than 25 replies)
Locked Topic
Sticky Topic
Poll