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*** ABOUT THIS SECTION ***
Started by adarqui |
0 Replies
19272 Views |
June 02, 2009, 12:45:26 amby adarqui |
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tough guy contest
Started by adarqui |
0 Replies
2175 Views |
January 31, 2010, 08:34:19 pm by adarqui |
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comparing fructose to ethanol
Started by adarqui |
0 Replies
2215 Views |
February 02, 2010, 01:12:22 am by adarqui |
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Dan Pfaff interview
Started by Raptor |
0 Replies
2616 Views |
August 29, 2010, 03:43:04 pm by Raptor |
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0 Replies
1830 Views |
January 16, 2011, 09:32:50 am by PointerRyan |
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WGF forum is back (hopefully)
Started by adarqui |
0 Replies
2393 Views |
February 01, 2011, 06:47:33 pm by adarqui |
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0 Replies
1518 Views |
May 28, 2011, 05:23:48 pm by Raptor |
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P1 Football Videos
Started by ghettoracer |
0 Replies
1772 Views |
June 13, 2011, 11:53:01 pm by ghettoracer |
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0 Replies
1641 Views |
August 18, 2011, 11:05:08 pm by speedstik1028 |
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0 Replies
2083 Views |
August 27, 2011, 12:04:42 am by clamantfever |
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Russian Plyometric Compilation
Started by Joel Smith |
0 Replies
1835 Views |
June 28, 2012, 01:45:38 pm by Joel Smith |
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blood-flow restriction training
Started by LBSS |
0 Replies
2872 Views |
July 20, 2012, 10:27:01 am by LBSS |
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Nike + basketball shoes
Started by pelham32 |
0 Replies
1884 Views |
August 11, 2012, 07:49:37 am by pelham32 |
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Tnation article Belief Effect
Started by pelham32 |
0 Replies
2464 Views |
August 17, 2012, 10:21:23 am by pelham32 |
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New best jumping exercise?
Started by Joe |
0 Replies
6828 Views |
July 04, 2013, 09:20:28 am by Joe |
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Glutes by Joel Smith
Started by Raptor |
0 Replies
2190 Views |
October 16, 2012, 10:34:00 am by Raptor |
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Malone Training.... seriouS?
Started by scoobychau |
0 Replies
2701 Views |
November 19, 2012, 10:02:08 pm by scoobychau |
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Knees over toes
Started by Raptor |
0 Replies
2744 Views |
January 30, 2013, 06:41:10 pm by Raptor |
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Nice article on common vert mistakes
Started by AGC |
0 Replies
5236 Views |
May 06, 2013, 09:43:52 pm by AGC |
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Glute genetics
Started by Raptor |
0 Replies
7616 Views |
May 24, 2013, 06:12:30 pm by Raptor |
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Scary article about rhabdomyolysis
Started by Raptor |
0 Replies
5435 Views |
May 24, 2013, 06:22:16 pm by Raptor |
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Kelly's Complex Training article
Started by Raptor |
0 Replies
6386 Views |
July 19, 2013, 06:33:23 pm by Raptor |
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chinese weightlifting system
Started by entropy |
0 Replies
6901 Views |
July 30, 2013, 08:58:00 am by entropy |
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0 Replies
6940 Views |
August 10, 2013, 02:44:53 am by entropy |
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Squatting mechanics
Started by Raptor |
0 Replies
6639 Views |
August 14, 2013, 05:50:22 am by Raptor |
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0 Replies
6447 Views |
November 08, 2013, 01:43:03 pm by Raptor |
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Deep squat safety
Started by Raptor |
0 Replies
6462 Views |
November 24, 2013, 08:29:33 pm by Raptor |
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0 Replies
8434 Views |
December 11, 2013, 06:12:08 pm by Raptor |
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Center of mass physics video - TTC
Started by Raptor |
0 Replies
6488 Views |
December 13, 2013, 08:51:28 am by Raptor |
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0 Replies
4733 Views |
April 02, 2014, 10:22:54 am by Raptor |
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'Periodization Made Simple' by Kelly Baggett
Started by vag |
0 Replies
6470 Views |
April 04, 2014, 06:39:44 am by vag |
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0 Replies
6712 Views |
April 16, 2014, 10:12:03 am by Raptor |
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0 Replies
6978 Views |
June 12, 2014, 08:14:05 am by seifullaah73 |
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Squat vs Hip Thrust
Started by Raptor |
0 Replies
6980 Views |
June 29, 2014, 11:12:57 am by Raptor |
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0 Replies
7084 Views |
July 12, 2014, 01:27:24 am by scoobychau |
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Max strength guidebook by Joel Smith
Started by Raptor |
0 Replies
6895 Views |
July 26, 2014, 08:50:18 pm by Raptor |
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Analysing the one-leg jump, part 8: Speed
Started by Raptor |
0 Replies
6633 Views |
July 28, 2014, 05:20:43 am by Raptor |
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Prolonged (face)sitting
Started by Raptor |
0 Replies
6786 Views |
September 17, 2014, 05:15:44 am by Raptor |
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0 Replies
8762 Views |
November 20, 2014, 08:58:07 am by maxent |
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From Pavel Tsatsouline
Started by Raptor |
0 Replies
7077 Views |
July 01, 2015, 07:01:44 am by Raptor |
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Ashton Eaton Training
Started by undoubtable |
0 Replies
7079 Views |
September 03, 2015, 02:01:56 pm by undoubtable |
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Talent ID - Science of Sport series
Started by LBSS |
0 Replies
6890 Views |
February 01, 2016, 01:08:50 pm by LBSS |
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0 Replies
6978 Views |
February 13, 2016, 04:35:14 pm by Dreyth |
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Variable Jump by Joel Smith
Started by Raptor |
0 Replies
8779 Views |
April 22, 2016, 06:17:18 am by Raptor |
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0 Replies
6364 Views |
August 17, 2017, 12:53:39 pm by maxent |
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Miles Turner (NBA / Pacers) does Hot Yoga
Started by adarqui |
0 Replies
5056 Views |
April 21, 2019, 02:49:59 pm by adarqui |
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Game Changers (movie)
Started by adarqui |
0 Replies
4138 Views |
September 16, 2019, 10:47:32 pm by adarqui |
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Free online sports performance symposium
Started by LT3976 |
0 Replies
3823 Views |
April 11, 2020, 02:40:29 pm by LT3976 |
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0 Replies
4369 Views |
August 15, 2020, 10:53:07 am by CoolColJ |
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Abs, Glutes, and Performance (By RJ)
Started by adarqui |
1 Replies
2887 Views |
March 01, 2011, 09:23:06 am by $ick3nin.vend3tta |
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Kelly Baggett Interview
Started by Alex V |
1 Replies
3155 Views |
September 03, 2009, 12:57:05 am by adarqui |
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Movement Progression
Started by adarqui |
1 Replies
2411 Views |
October 21, 2009, 08:19:14 pm by adarqui |
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More New Material
Started by AlexV |
1 Replies
2361 Views |
December 11, 2009, 05:40:44 pm by adarqui |
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And another one
Started by AlexV |
1 Replies
2456 Views |
December 17, 2009, 12:46:06 am by adarqui |
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1 Replies
2060 Views |
June 27, 2010, 06:25:15 am by adarqui |
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Utilising Verkhoshansky's methods
Started by Sean0013 |
1 Replies
1867 Views |
January 23, 2011, 10:40:23 pm by adarqui |
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Mobility and Recovery
Started by joejoe22 |
1 Replies
3071 Views |
April 05, 2011, 11:35:53 am by DamienZ |
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High Jump Program Interesting
Started by mherold |
1 Replies
1831 Views |
June 23, 2011, 12:19:33 pm by Joel Smith |
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1 Replies
2641 Views |
September 17, 2011, 01:52:22 am by Zetz |
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1 Replies
2161 Views |
January 26, 2012, 09:28:35 am by LBSS |
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Ninjas!?!? Are u serious? M100
Started by scoobychau |
1 Replies
2558 Views |
March 30, 2012, 09:14:46 am by TKXII |
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Stuff about Lemaitre
Started by Raptor |
1 Replies
2481 Views |
May 15, 2012, 07:23:38 am by Mikey |
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for the throwers
Started by LBSS |
1 Replies
2362 Views |
August 19, 2012, 10:32:30 pm by UMThrower |
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1 Replies
2256 Views |
October 31, 2012, 02:27:40 pm by seifullaah73 |
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1 Replies
2532 Views |
December 02, 2012, 10:59:06 pm by entropy |
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Why squatting is bad for you
Started by Raptor |
1 Replies
3738 Views |
February 26, 2013, 08:05:51 am by Ryno2892 |
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1 Replies
10969 Views |
November 02, 2013, 04:48:36 pm by TKXII |
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Core stability by Rippetoe
Started by Raptor |
1 Replies
7010 Views |
July 14, 2014, 12:16:30 am by scoobychau |
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For the record... with Raptor
Started by scoobychau |
1 Replies
7028 Views |
August 12, 2014, 05:52:28 am by Raptor |
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Meditation/Headspace?
Started by gukl |
1 Replies
6754 Views |
February 13, 2015, 12:45:54 pm by LBSS |
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This article Remind me of Raptors
Started by scoobychau |
1 Replies
6667 Views |
February 24, 2015, 06:20:09 pm by Raptor |
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1 Replies
6807 Views |
August 25, 2015, 04:16:36 pm by Dreyth |
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5 minute bodyweight squat challenge
Started by ghettoracer |
1 Replies
8864 Views |
March 23, 2016, 04:26:50 am by adarqui |
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My Story got some attention.
Started by scoobychau |
1 Replies
4287 Views |
August 19, 2019, 09:39:02 am by adarqui |
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Quads, The Secret to Your Athletic Success
Started by Alex V |
2 Replies
3484 Views |
June 06, 2009, 07:11:19 am by Joe |
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Just Jump Into It : By Alex V.
Started by adarqui |
2 Replies
3150 Views |
June 21, 2009, 10:27:54 pm by thugpoet |
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2 Replies
3337 Views |
August 17, 2009, 10:19:28 pm by adarqui |
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2 Replies
2336 Views |
June 28, 2010, 03:20:43 pm by adarqui |
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some of my dunk in the game
Started by ekgarin |
2 Replies
1950 Views |
November 26, 2010, 04:23:04 pm by Raptor |
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2 Replies
2728 Views |
December 13, 2010, 03:11:00 pm by tychver |
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2 Replies
2003 Views |
December 30, 2010, 01:11:18 am by LanceSTS |
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2 Replies
2639 Views |
April 23, 2011, 11:24:50 pm by Clarence |
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Training Tools that make u laugh
Started by scoobychau |
2 Replies
2014 Views |
October 14, 2011, 12:46:14 am by andyhug |
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I've never seen someone bound so far...
Started by Harvey |
2 Replies
2867 Views |
December 20, 2011, 07:29:29 pm by Harvey |
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The bilateral deficit
Started by Raptor |
2 Replies
2691 Views |
September 25, 2012, 05:55:05 am by Raptor |
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My lil bro is a boss
Started by fast does lie |
2 Replies
3018 Views |
November 18, 2012, 05:24:53 am by Raptor |
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Squat stance width analysis
Started by Raptor |
2 Replies
2691 Views |
January 29, 2013, 10:39:19 am by Raptor |
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Joel Smith article - 5 elements of dunking
Started by AGC |
2 Replies
7977 Views |
May 13, 2013, 10:31:16 am by Raptor |
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Jordan Kilganon interview
Started by Raptor |
2 Replies
7142 Views |
July 12, 2013, 05:52:59 am by Raptor |
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100-lessons-of-strength-life-and-power
Started by Raptor |
2 Replies
7237 Views |
September 15, 2013, 09:57:03 pm by AGC |
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How not to Front Squat
Started by Coges |
2 Replies
11139 Views |
September 24, 2013, 10:23:54 pm by AGC |
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2 Replies
6857 Views |
November 03, 2013, 08:17:34 pm by TKXII |
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Reverse transfer effect of training
Started by TKXII |
2 Replies
9217 Views |
December 04, 2013, 03:38:50 pm by AlexV |
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2 Replies
7301 Views |
May 02, 2014, 02:32:46 pm by Raptor |
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More video from scoobychau to raptor!
Started by scoobychau |
2 Replies
7375 Views |
September 06, 2014, 07:06:00 am by scoobychau |
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Fixing the run up and arm swing....
Started by scoobychau |
2 Replies
7113 Views |
September 17, 2014, 05:16:36 pm by Raptor |
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WESTSIDE BARBELL: Vertical Jump Program
Started by xPanDa |
2 Replies
7316 Views |
April 22, 2015, 02:50:07 am by AGC |
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New muscle found in quad
Started by Dreyth |
2 Replies
8022 Views |
February 25, 2016, 03:08:22 pm by Dreyth |
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2 Replies
7351 Views |
August 29, 2016, 04:24:01 am by jumperer |
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Misc Videos
Started by adarqui |
2 Replies
16981 Views |
October 17, 2021, 12:21:44 pm by seifullaah73 |
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