Subject  / Started by |
Replies / Views | Last post | ||
|---|---|---|---|---|
| 0 Members and 1 Guest are viewing this board. | ||||
|
|
*** ABOUT THIS SECTION ***
Started by adarqui |
0 Replies
19261 Views |
June 02, 2009, 12:45:26 amby adarqui |
|
|
8 Replies
5074 Views |
June 24, 2011, 07:04:52 am by steven-miller |
|
|
|
|
Why squatting is bad for you
Started by Raptor |
1 Replies
3737 Views |
February 26, 2013, 08:05:51 am by Ryno2892 |
|
|
|
why IT band foam rolling is a bad idea
Started by Raptor |
4 Replies
7593 Views |
September 17, 2014, 10:20:33 am by Raptor |
|
|
|
1 Replies
10965 Views |
November 02, 2013, 04:48:36 pm by TKXII |
|
|
|
15 Replies
7793 Views |
March 02, 2011, 02:42:24 pm by JoelJ |
|
|
|
|
Whats up guys
Started by Kellyb |
11 Replies
12069 Views |
February 16, 2018, 10:22:43 am by bball2020 |
|
|
|
What's wrong with the barbell squat?
Started by PointerRyan « 1 2 » |
23 Replies
9717 Views |
February 11, 2012, 08:19:09 am by Daballa100 |
|
|
|
What makes an "elite" athlete"
Started by horton |
9 Replies
5024 Views |
August 19, 2011, 05:23:21 pm by $ick3nin.v3nd3tta |
|
|
|
WGF forum is back (hopefully)
Started by adarqui |
0 Replies
2390 Views |
February 01, 2011, 06:47:33 pm by adarqui |
|
|
|
WESTSIDE BARBELL: Vertical Jump Program
Started by xPanDa |
2 Replies
7314 Views |
April 22, 2015, 02:50:07 am by AGC |
|
|
|
weighted vests
Started by LBSS |
10 Replies
5372 Views |
September 16, 2011, 02:09:36 am by adarqui |
|
|
60 Replies
19452 Views |
July 15, 2011, 08:09:09 pm by TKXII |
|
|
|
|
0 Replies
2083 Views |
August 27, 2011, 12:04:42 am by clamantfever |
|
|
|
|
14 Replies
8759 Views |
May 14, 2011, 04:12:46 pm by dirksilver |
|
|
|
|
4 Replies
7568 Views |
October 19, 2014, 03:14:32 pm by Raptor |
|
|
|
|
Vertical Jumping Article
Started by Joel Smith |
4 Replies
2801 Views |
March 26, 2012, 06:35:02 am by Raptor |
|
|
|
12 Replies
11804 Views |
November 05, 2013, 10:45:04 pm by slowkidtryingtogetfast |
|
|
|
|
22 Replies
18210 Views |
November 23, 2020, 10:40:33 pm by CoolColJ |
|
|
|
|
Variable Jump by Joel Smith
Started by Raptor |
0 Replies
8777 Views |
April 22, 2016, 06:17:18 am by Raptor |
|
|
|
valsalva maneuver
Started by PointerRyan « 1 2 » |
21 Replies
7057 Views |
January 20, 2011, 01:22:34 am by PointerRyan |
|
|
|
Utilising Verkhoshansky's methods
Started by Sean0013 |
1 Replies
1865 Views |
January 23, 2011, 10:40:23 pm by adarqui |
|
|
|
47 Replies
15674 Views |
November 23, 2010, 02:41:03 pm by Raptor |
|
|
|
|
Two foot jump technique
Started by nicoodie |
10 Replies
10169 Views |
February 14, 2011, 05:36:56 am by Raptor |
|
|
|
16 Replies
8448 Views |
July 06, 2012, 07:21:55 pm by FarBeyondDriven |
|
|
|
|
Training Tools that make u laugh
Started by scoobychau |
2 Replies
2011 Views |
October 14, 2011, 12:46:14 am by andyhug |
|
|
|
Training ideas and beliefs
Started by mike.1283 |
4 Replies
3202 Views |
December 07, 2010, 07:37:04 am by mike.1283 |
|
|
|
tough guy contest
Started by adarqui |
0 Replies
2173 Views |
January 31, 2010, 08:34:19 pm by adarqui |
|
|
|
Tnation article Belief Effect
Started by pelham32 |
0 Replies
2463 Views |
August 17, 2012, 10:21:23 am by pelham32 |
|
|
|
thsi article true?
Started by PointerRyan « 1 2 » |
18 Replies
7762 Views |
November 30, 2010, 05:38:11 pm by Raptor |
|
|
|
This article Remind me of Raptors
Started by scoobychau |
1 Replies
6664 Views |
February 24, 2015, 06:20:09 pm by Raptor |
|
|
|
11 Replies
4868 Views |
March 25, 2011, 05:00:37 pm by $ick3nin.vend3tta |
|
|
|
|
The Winner - Coach John Wooden
Started by joejoe22 |
7 Replies
2537 Views |
January 26, 2011, 12:34:35 pm by joejoe22 |
|
|
|
9 Replies
5130 Views |
May 08, 2011, 06:08:09 am by Raptor |
|
|
|
|
The Truth About Milk. Good or Bad?
Started by andyhug |
10 Replies
3989 Views |
December 31, 2010, 10:34:13 am by LBSS |
|
|
|
13 Replies
11328 Views |
March 28, 2014, 04:34:15 am by Raptor |
|
|
|
|
40 Replies
13657 Views |
April 05, 2012, 08:27:40 am by LBSS |
|
|
|
|
The low bar squat is not an exercise
Started by Raptor |
14 Replies
10326 Views |
March 19, 2014, 10:24:59 am by entropy |
|
|
|
1 Replies
2640 Views |
September 17, 2011, 01:52:22 am by Zetz |
|
|
|
|
4 Replies
3446 Views |
April 14, 2012, 10:59:05 am by Raptor |
|
|
|
|
The bilateral deficit
Started by Raptor |
2 Replies
2690 Views |
September 25, 2012, 05:55:05 am by Raptor |
|
|
|
35 Replies
14675 Views |
April 17, 2011, 06:42:23 pm by tychver |
|
|
|
|
Talent ID - Science of Sport series
Started by LBSS |
0 Replies
6882 Views |
February 01, 2016, 01:08:50 pm by LBSS |
|
|
|
SVJ of Turkish basketball players
Started by AGC |
5 Replies
6523 Views |
June 01, 2013, 01:53:49 am by LBSS |
|
|
|
Stuff about Lemaitre
Started by Raptor |
1 Replies
2480 Views |
May 15, 2012, 07:23:38 am by Mikey |
|
|
|
18 Replies
8268 Views |
November 13, 2010, 04:55:07 pm by steven-miller |
|
|
|
|
5 Replies
3712 Views |
October 02, 2010, 04:32:22 am by Raptor |
|
|
|
|
Squatting mechanics
Started by Raptor |
0 Replies
6633 Views |
August 14, 2013, 05:50:22 am by Raptor |
|
|
|
34 Replies
22853 Views |
October 08, 2013, 11:25:22 pm by TKXII |
|
|
|
|
1 Replies
6804 Views |
August 25, 2015, 04:16:36 pm by Dreyth |
|
|
|
|
6 Replies
3455 Views |
January 28, 2013, 04:31:12 pm by Raptor |
|
|
|
|
Squat vs Hip Thrust
Started by Raptor |
0 Replies
6977 Views |
June 29, 2014, 11:12:57 am by Raptor |
|
|
|
Squat stance width analysis
Started by Raptor |
2 Replies
2687 Views |
January 29, 2013, 10:39:19 am by Raptor |
|
|
|
Squat depth
Started by Raptor |
10 Replies
5848 Views |
October 17, 2012, 05:37:27 pm by hennas87 |
|
|
|
Sprint technique training
Started by seifullaah73 |
7 Replies
6062 Views |
February 11, 2020, 05:22:30 am by seifullaah73 |
|
|
|
19 Replies
15966 Views |
April 21, 2016, 04:02:50 am by maxent |
|
|
|
|
2 Replies
2639 Views |
April 23, 2011, 11:24:50 pm by Clarence |
|
|
|
|
some of my dunk in the game
Started by ekgarin |
2 Replies
1947 Views |
November 26, 2010, 04:23:04 pm by Raptor |
|
|
|
So 50inch require you to be strong like this?
Started by scoobychau « 1 2 » |
15 Replies
8415 Views |
September 24, 2012, 12:34:32 am by adarqui |
|
|
|
single leg bounding
Started by adarqui |
10 Replies
7201 Views |
April 13, 2010, 05:08:47 pm by bball2020 |
|
|
|
8 Replies
5550 Views |
September 07, 2010, 05:29:44 am by adarqui |
|
|
|
|
11 Replies
6646 Views |
September 03, 2012, 10:50:42 pm by LBSS |
|
|
|
|
16 Replies
9953 Views |
May 10, 2011, 12:06:04 pm by TKXII |
|
|
|
|
Scary article about rhabdomyolysis
Started by Raptor |
0 Replies
5434 Views |
May 24, 2013, 06:22:16 pm by Raptor |
|
|
|
Russian Plyometric Compilation
Started by Joel Smith |
0 Replies
1833 Views |
June 28, 2012, 01:45:38 pm by Joel Smith |
|
|
|
Rj's Reactive Series
Started by adarqui |
7 Replies
16486 Views |
June 06, 2009, 01:00:21 am by adarqui |
|
|
|
Rippetoe...
Started by DamienZ |
7 Replies
4833 Views |
June 28, 2011, 04:23:07 pm by DamienZ |
|
|
|
Rippetoe goes off
Started by Raptor |
5 Replies
8589 Views |
October 14, 2020, 07:21:56 am by Mikey |
|
|
|
Reverse transfer effect of training
Started by TKXII |
2 Replies
9214 Views |
December 04, 2013, 03:38:50 pm by AlexV |
|
|
|
17 Replies
7721 Views |
May 06, 2012, 06:02:41 pm by TKXII |
|
|
|
|
18 Replies
15796 Views |
November 09, 2020, 12:01:19 am by CoolColJ |
|
|
|
|
Quads, The Secret to Your Athletic Success
Started by Alex V |
2 Replies
3482 Views |
June 06, 2009, 07:11:19 am by Joe |
|
|
|
Prolonged (face)sitting
Started by Raptor |
0 Replies
6784 Views |
September 17, 2014, 05:15:44 am by Raptor |
|
|
|
Project Phoenix
Started by RJ Nelsen |
13 Replies
8678 Views |
June 15, 2009, 12:45:53 am by RJ Nelsen |
|
|
|
19 Replies
13188 Views |
June 24, 2018, 03:50:29 am by LBSS |
|
|
|
|
post activation potentiation
Started by LBSS |
5 Replies
4809 Views |
April 28, 2010, 09:43:26 pm by adarqui |
|
|
|
19 Replies
9492 Views |
April 03, 2011, 02:57:53 pm by XxZxX |
|
|
|
|
0 Replies
1830 Views |
January 16, 2011, 09:32:50 am by PointerRyan |
|
|
|
|
People should watch this
Started by steven-miller « 1 2 3 » |
36 Replies
13512 Views |
July 17, 2012, 11:07:20 am by LBSS |
|
|
|
PENultimate Step Explained
Started by sedfund |
5 Replies
4304 Views |
November 23, 2010, 12:03:48 pm by sedfund |
|
|
|
6 Replies
5109 Views |
September 23, 2011, 11:01:35 pm by AlexV |
|
|
|
|
Pain in high bar squatting
Started by KokoyPinoy |
3 Replies
2980 Views |
March 10, 2012, 06:38:41 pm by KokoyPinoy |
|
|
|
P1 Football Videos
Started by ghettoracer |
0 Replies
1771 Views |
June 13, 2011, 11:53:01 pm by ghettoracer |
|
|
|
11 Replies
5812 Views |
December 01, 2010, 12:04:16 pm by Raptor |
|
|
|
|
0 Replies
1517 Views |
May 28, 2011, 05:23:48 pm by Raptor |
|
|
|
|
7 Replies
6319 Views |
March 15, 2013, 10:13:13 am by LBSS |
|
|
|
|
2 Replies
6853 Views |
November 03, 2013, 08:17:34 pm by TKXII |
|
|
|
|
Ninjas!?!? Are u serious? M100
Started by scoobychau |
1 Replies
2552 Views |
March 30, 2012, 09:14:46 am by TKXII |
|
|
|
Nike Sparq Drills
Started by adarqui |
4 Replies
3448 Views |
December 16, 2010, 09:29:03 am by LBSS |
|
|
|
Nike + basketball shoes
Started by pelham32 |
0 Replies
1882 Views |
August 11, 2012, 07:49:37 am by pelham32 |
|
|
|
Nice KellyB Interview
Started by adarqui |
5 Replies
3611 Views |
March 28, 2010, 12:17:45 am by adarqui |
|
|
|
Nice article on common vert mistakes
Started by AGC |
0 Replies
5228 Views |
May 06, 2013, 09:43:52 pm by AGC |
|
|
|
Nice article by Rippetoe
Started by Raptor |
8 Replies
8468 Views |
July 04, 2014, 07:05:51 am by Raptor |
|
|
|
New muscle found in quad
Started by Dreyth |
2 Replies
8018 Views |
February 25, 2016, 03:08:22 pm by Dreyth |
|
|
|
25 Replies
10403 Views |
March 03, 2012, 04:28:48 pm by vag |
|
|
|
|
New blog post
Started by Alex V |
4 Replies
5675 Views |
June 12, 2009, 03:23:15 am by RJ Nelsen |
|
|
|
New best jumping exercise?
Started by Joe |
0 Replies
6824 Views |
July 04, 2013, 09:20:28 am by Joe |
|
|
|
My Story got some attention.
Started by scoobychau |
1 Replies
4286 Views |
August 19, 2019, 09:39:02 am by adarqui |
|
|
|
35 Replies
14774 Views |
April 23, 2010, 08:29:37 pm by mattyg35 |
|
|
|
|
My lil bro is a boss
Started by fast does lie |
2 Replies
3016 Views |
November 18, 2012, 05:24:53 am by Raptor |
Normal Topic
Hot Topic (More than 15 replies)
Very Hot Topic (More than 25 replies)
Locked Topic
Sticky Topic
Poll