Subject / Started by | Replies / Views | Last post | ||
---|---|---|---|---|
0 Members and 1 Guest are viewing this board. | ||||
*** ABOUT THIS SECTION ***
Started by adarqui |
0 Replies
21104 Views |
June 02, 2009, 12:45:26 am by adarqui |
||
8 Replies
5223 Views |
June 24, 2011, 07:04:52 am by steven-miller |
|||
Why squatting is bad for you
Started by Raptor |
1 Replies
3926 Views |
February 26, 2013, 08:05:51 am by Ryno2892 |
||
why IT band foam rolling is a bad idea
Started by Raptor |
4 Replies
8773 Views |
September 17, 2014, 10:20:33 am by Raptor |
||
1 Replies
12107 Views |
November 02, 2013, 04:48:36 pm by TKXII |
|||
15 Replies
8009 Views |
March 02, 2011, 02:42:24 pm by JoelJ |
|||
Whats up guys
Started by Kellyb |
11 Replies
13756 Views |
February 16, 2018, 10:22:43 am by bball2020 |
||
What's wrong with the barbell squat?
Started by PointerRyan « 1 2 » |
23 Replies
9944 Views |
February 11, 2012, 08:19:09 am by Daballa100 |
||
What makes an "elite" athlete"
Started by horton |
9 Replies
5224 Views |
August 19, 2011, 05:23:21 pm by $ick3nin.v3nd3tta |
||
WGF forum is back (hopefully)
Started by adarqui |
0 Replies
2452 Views |
February 01, 2011, 06:47:33 pm by adarqui |
||
WESTSIDE BARBELL: Vertical Jump Program
Started by xPanDa |
2 Replies
8588 Views |
April 22, 2015, 02:50:07 am by AGC |
||
weighted vests
Started by LBSS |
10 Replies
5519 Views |
September 16, 2011, 02:09:36 am by adarqui |
||
60 Replies
20187 Views |
July 15, 2011, 08:09:09 pm by TKXII |
|||
0 Replies
2201 Views |
August 27, 2011, 12:04:42 am by clamantfever |
|||
14 Replies
8852 Views |
May 14, 2011, 04:12:46 pm by dirksilver |
|||
4 Replies
8934 Views |
October 19, 2014, 03:14:32 pm by Raptor |
|||
Vertical Jumping Article
Started by Joel Smith |
4 Replies
2932 Views |
March 26, 2012, 06:35:02 am by Raptor |
||
12 Replies
13383 Views |
November 05, 2013, 10:45:04 pm by slowkidtryingtogetfast |
|||
22 Replies
21822 Views |
November 23, 2020, 10:40:33 pm by CoolColJ |
|||
Variable Jump by Joel Smith
Started by Raptor |
0 Replies
9981 Views |
April 22, 2016, 06:17:18 am by Raptor |
||
valsalva maneuver
Started by PointerRyan « 1 2 » |
21 Replies
7313 Views |
January 20, 2011, 01:22:34 am by PointerRyan |
||
Utilising Verkhoshansky's methods
Started by Sean0013 |
1 Replies
1987 Views |
January 23, 2011, 10:40:23 pm by adarqui |
||
47 Replies
16334 Views |
November 23, 2010, 02:41:03 pm by Raptor |
|||
Two foot jump technique
Started by nicoodie |
10 Replies
10334 Views |
February 14, 2011, 05:36:56 am by Raptor |
||
16 Replies
8734 Views |
July 06, 2012, 07:21:55 pm by FarBeyondDriven |
|||
Training Tools that make u laugh
Started by scoobychau |
2 Replies
2154 Views |
October 14, 2011, 12:46:14 am by andyhug |
||
Training ideas and beliefs
Started by mike.1283 |
4 Replies
3323 Views |
December 07, 2010, 07:37:04 am by mike.1283 |
||
tough guy contest
Started by adarqui |
0 Replies
2291 Views |
January 31, 2010, 08:34:19 pm by adarqui |
||
Tnation article Belief Effect
Started by pelham32 |
0 Replies
2569 Views |
August 17, 2012, 10:21:23 am by pelham32 |
||
thsi article true?
Started by PointerRyan « 1 2 » |
18 Replies
7979 Views |
November 30, 2010, 05:38:11 pm by Raptor |
||
This article Remind me of Raptors
Started by scoobychau |
1 Replies
7791 Views |
February 24, 2015, 06:20:09 pm by Raptor |
||
11 Replies
5009 Views |
March 25, 2011, 05:00:37 pm by $ick3nin.vend3tta |
|||
The Winner - Coach John Wooden
Started by joejoe22 |
7 Replies
2690 Views |
January 26, 2011, 12:34:35 pm by joejoe22 |
||
9 Replies
5251 Views |
May 08, 2011, 06:08:09 am by Raptor |
|||
The Truth About Milk. Good or Bad?
Started by andyhug |
10 Replies
4186 Views |
December 31, 2010, 10:34:13 am by LBSS |
||
13 Replies
13005 Views |
March 28, 2014, 04:34:15 am by Raptor |
|||
40 Replies
13991 Views |
April 05, 2012, 08:27:40 am by LBSS |
|||
The low bar squat is not an exercise
Started by Raptor |
14 Replies
11846 Views |
March 19, 2014, 10:24:59 am by entropy |
||
1 Replies
2746 Views |
September 17, 2011, 01:52:22 am by Zetz |
|||
4 Replies
3575 Views |
April 14, 2012, 10:59:05 am by Raptor |
|||
The bilateral deficit
Started by Raptor |
2 Replies
2824 Views |
September 25, 2012, 05:55:05 am by Raptor |
||
35 Replies
15329 Views |
April 17, 2011, 06:42:23 pm by tychver |
|||
Talent ID - Science of Sport series
Started by LBSS |
0 Replies
8159 Views |
February 01, 2016, 01:08:50 pm by LBSS |
||
SVJ of Turkish basketball players
Started by AGC |
5 Replies
6905 Views |
June 01, 2013, 01:53:49 am by LBSS |
||
Stuff about Lemaitre
Started by Raptor |
1 Replies
2575 Views |
May 15, 2012, 07:23:38 am by Mikey |
||
18 Replies
8618 Views |
November 13, 2010, 04:55:07 pm by steven-miller |
|||
5 Replies
3861 Views |
October 02, 2010, 04:32:22 am by Raptor |
|||
Squatting mechanics
Started by Raptor |
0 Replies
7736 Views |
August 14, 2013, 05:50:22 am by Raptor |
||
34 Replies
26943 Views |
October 08, 2013, 11:25:22 pm by TKXII |
|||
1 Replies
7972 Views |
August 25, 2015, 04:16:36 pm by Dreyth |
|||
6 Replies
3629 Views |
January 28, 2013, 04:31:12 pm by Raptor |
|||
Squat vs Hip Thrust
Started by Raptor |
0 Replies
8060 Views |
June 29, 2014, 11:12:57 am by Raptor |
||
Squat stance width analysis
Started by Raptor |
2 Replies
2867 Views |
January 29, 2013, 10:39:19 am by Raptor |
||
Squat depth
Started by Raptor |
10 Replies
5944 Views |
October 17, 2012, 05:37:27 pm by hennas87 |
||
Sprint technique training
Started by seifullaah73 |
7 Replies
7673 Views |
February 11, 2020, 05:22:30 am by seifullaah73 |
||
19 Replies
18630 Views |
April 21, 2016, 04:02:50 am by maxent |
|||
2 Replies
2778 Views |
April 23, 2011, 11:24:50 pm by Clarence |
|||
some of my dunk in the game
Started by ekgarin |
2 Replies
2080 Views |
November 26, 2010, 04:23:04 pm by Raptor |
||
So 50inch require you to be strong like this?
Started by scoobychau « 1 2 » |
15 Replies
8578 Views |
September 24, 2012, 12:34:32 am by adarqui |
||
single leg bounding
Started by adarqui |
10 Replies
7406 Views |
April 13, 2010, 05:08:47 pm by bball2020 |
||
8 Replies
5737 Views |
September 07, 2010, 05:29:44 am by adarqui |
|||
11 Replies
6789 Views |
September 03, 2012, 10:50:42 pm by LBSS |
|||
16 Replies
10229 Views |
May 10, 2011, 12:06:04 pm by TKXII |
|||
Scary article about rhabdomyolysis
Started by Raptor |
0 Replies
5619 Views |
May 24, 2013, 06:22:16 pm by Raptor |
||
Russian Plyometric Compilation
Started by Joel Smith |
0 Replies
1934 Views |
June 28, 2012, 01:45:38 pm by Joel Smith |
||
Rj's Reactive Series
Started by adarqui |
7 Replies
16846 Views |
June 06, 2009, 01:00:21 am by adarqui |
||
Rippetoe...
Started by DamienZ |
7 Replies
5005 Views |
June 28, 2011, 04:23:07 pm by DamienZ |
||
Rippetoe goes off
Started by Raptor |
5 Replies
10149 Views |
October 14, 2020, 07:21:56 am by Mikey |
||
Reverse transfer effect of training
Started by TKXII |
2 Replies
10452 Views |
December 04, 2013, 03:38:50 pm by AlexV |
||
17 Replies
8038 Views |
May 06, 2012, 06:02:41 pm by TKXII |
|||
18 Replies
18691 Views |
November 09, 2020, 12:01:19 am by CoolColJ |
|||
Quads, The Secret to Your Athletic Success
Started by Alex V |
2 Replies
3629 Views |
June 06, 2009, 07:11:19 am by Joe |
||
Prolonged (face)sitting
Started by Raptor |
0 Replies
7962 Views |
September 17, 2014, 05:15:44 am by Raptor |
||
Project Phoenix
Started by RJ Nelsen |
13 Replies
8833 Views |
June 15, 2009, 12:45:53 am by RJ Nelsen |
||
19 Replies
16161 Views |
June 24, 2018, 03:50:29 am by LBSS |
|||
post activation potentiation
Started by LBSS |
5 Replies
4947 Views |
April 28, 2010, 09:43:26 pm by adarqui |
||
19 Replies
9831 Views |
April 03, 2011, 02:57:53 pm by XxZxX |
|||
0 Replies
1934 Views |
January 16, 2011, 09:32:50 am by PointerRyan |
|||
People should watch this
Started by steven-miller « 1 2 3 » |
36 Replies
13869 Views |
July 17, 2012, 11:07:20 am by LBSS |
||
PENultimate Step Explained
Started by sedfund |
5 Replies
4437 Views |
November 23, 2010, 12:03:48 pm by sedfund |
||
6 Replies
5233 Views |
September 23, 2011, 11:01:35 pm by AlexV |
|||
Pain in high bar squatting
Started by KokoyPinoy |
3 Replies
3107 Views |
March 10, 2012, 06:38:41 pm by KokoyPinoy |
||
P1 Football Videos
Started by ghettoracer |
0 Replies
1909 Views |
June 13, 2011, 11:53:01 pm by ghettoracer |
||
11 Replies
5933 Views |
December 01, 2010, 12:04:16 pm by Raptor |
|||
0 Replies
1607 Views |
May 28, 2011, 05:23:48 pm by Raptor |
|||
7 Replies
6602 Views |
March 15, 2013, 10:13:13 am by LBSS |
|||
2 Replies
8020 Views |
November 03, 2013, 08:17:34 pm by TKXII |
|||
Ninjas!?!? Are u serious? M100
Started by scoobychau |
1 Replies
2662 Views |
March 30, 2012, 09:14:46 am by TKXII |
||
Nike Sparq Drills
Started by adarqui |
4 Replies
3585 Views |
December 16, 2010, 09:29:03 am by LBSS |
||
Nike + basketball shoes
Started by pelham32 |
0 Replies
1978 Views |
August 11, 2012, 07:49:37 am by pelham32 |
||
Nice KellyB Interview
Started by adarqui |
5 Replies
3764 Views |
March 28, 2010, 12:17:45 am by adarqui |
||
Nice article on common vert mistakes
Started by AGC |
0 Replies
5466 Views |
May 06, 2013, 09:43:52 pm by AGC |
||
Nice article by Rippetoe
Started by Raptor |
8 Replies
9838 Views |
July 04, 2014, 07:05:51 am by Raptor |
||
New muscle found in quad
Started by Dreyth |
2 Replies
9293 Views |
February 25, 2016, 03:08:22 pm by Dreyth |
||
25 Replies
10708 Views |
March 03, 2012, 04:28:48 pm by vag |
|||
New blog post
Started by Alex V |
4 Replies
5826 Views |
June 12, 2009, 03:23:15 am by RJ Nelsen |
||
New best jumping exercise?
Started by Joe |
0 Replies
7983 Views |
July 04, 2013, 09:20:28 am by Joe |
||
My Story got some attention.
Started by scoobychau |
1 Replies
5397 Views |
August 19, 2019, 09:39:02 am by adarqui |
||
35 Replies
15266 Views |
April 23, 2010, 08:29:37 pm by mattyg35 |
|||
My lil bro is a boss
Started by fast does lie |
2 Replies
3159 Views |
November 18, 2012, 05:24:53 am by Raptor |
Normal Topic
Hot Topic (More than 15 replies)
Very Hot Topic (More than 25 replies)
Locked Topic
Sticky Topic
Poll