| Subject / Started by | Replies / Views  |
Last post | ||
|---|---|---|---|---|
| 0 Members and 1 Guest are viewing this board. | ||||
|
|
*** ABOUT THIS SECTION ***
Started by adarqui |
0 Replies
21885 Views |
June 02, 2009, 12:45:26 amby adarqui |
|
|
37 Replies
46473 Views |
November 14, 2015, 10:36:22 am by Raptor |
|
|
|
Misc Videos
Started by adarqui |
2 Replies
39214 Views |
October 17, 2021, 12:21:44 pm by seifullaah73 |
|
|
|
34 Replies
27980 Views |
October 08, 2013, 11:25:22 pm by TKXII |
|
|
|
|
81 Replies
26673 Views |
February 02, 2012, 06:08:33 pm by steven-miller |
|
|
|
22 Replies
23108 Views |
November 23, 2020, 10:40:33 pm by CoolColJ |
|
|
|
|
37 Replies
22439 Views |
May 13, 2013, 05:17:07 pm by LBSS |
|
|
|
|
60 Replies
21992 Views |
August 15, 2012, 10:58:46 am by LBSS |
|
|
|
|
28 Replies
21132 Views |
December 06, 2013, 03:04:52 pm by Raptor |
|
|
|
|
60 Replies
20295 Views |
July 15, 2011, 08:09:09 pm by TKXII |
|
|
|
|
killy plant technique
Started by maxent |
14 Replies
20220 Views |
September 07, 2015, 08:22:41 am by Raptor |
|
|
|
18 Replies
19625 Views |
November 09, 2020, 12:01:19 am by CoolColJ |
|
|
|
|
19 Replies
19317 Views |
April 21, 2016, 04:02:50 am by maxent |
|
|
|
|
16 Replies
17243 Views |
December 10, 2014, 10:01:34 pm by Dreyth |
|
|
|
|
BMI's of champions
Started by adarqui |
10 Replies
17024 Views |
January 19, 2016, 07:01:23 am by Mikey |
|
|
|
Rj's Reactive Series
Started by adarqui |
7 Replies
16887 Views |
June 06, 2009, 01:00:21 am by adarqui |
|
|
|
19 Replies
16877 Views |
June 24, 2018, 03:50:29 am by LBSS |
|
|
|
|
15 Replies
16738 Views |
April 25, 2014, 11:07:46 am by seifullaah73 |
|
|
|
|
47 Replies
16447 Views |
November 23, 2010, 02:41:03 pm by Raptor |
|
|
|
|
35 Replies
15405 Views |
April 17, 2011, 06:42:23 pm by tychver |
|
|
|
|
35 Replies
15346 Views |
April 23, 2010, 08:29:37 pm by mattyg35 |
|
|
|
|
13 Replies
15271 Views |
April 09, 2013, 11:55:33 pm by Dreyth |
|
|
|
|
13 Replies
14830 Views |
November 30, 2013, 06:41:15 pm by seifullaah73 |
|
|
|
|
Whats up guys
Started by Kellyb |
11 Replies
14159 Views |
February 16, 2018, 10:22:43 am by bball2020 |
|
|
|
14 Replies
14145 Views |
May 01, 2014, 05:53:53 am by Raptor |
|
|
|
|
40 Replies
14033 Views |
April 05, 2012, 08:27:40 am by LBSS |
|
|
|
|
People should watch this
Started by steven-miller « 1 2 3 » |
36 Replies
13917 Views |
July 17, 2012, 11:07:20 am by LBSS |
|
|
|
7 Replies
13860 Views |
August 15, 2014, 05:30:05 pm by Raptor |
|
|
|
|
12 Replies
13788 Views |
November 05, 2013, 10:45:04 pm by slowkidtryingtogetfast |
|
|
|
|
31 Replies
13758 Views |
August 02, 2012, 06:37:09 pm by pelham32 |
|
|
|
|
High bar vs Low bar 2.0, by Greg Nuckols
Started by Raptor |
13 Replies
13725 Views |
January 26, 2016, 02:39:23 pm by Raptor |
|
|
|
13 Replies
13646 Views |
July 16, 2014, 06:13:56 am by Raptor |
|
|
|
|
13 Replies
13406 Views |
March 28, 2014, 04:34:15 am by Raptor |
|
|
|
|
23 Replies
13058 Views |
July 13, 2009, 12:51:52 pm by Filippo |
|
|
|
|
32 Replies
12899 Views |
May 22, 2011, 12:27:45 pm by steven-miller |
|
|
|
|
33 Replies
12669 Views |
June 15, 2012, 08:46:05 pm by steven-miller |
|
|
|
|
How not to Front Squat
Started by Coges |
2 Replies
12661 Views |
September 24, 2013, 10:23:54 pm by AGC |
|
|
|
31 Replies
12574 Views |
July 18, 2011, 11:03:16 pm by TKXII |
|
|
|
|
1 Replies
12378 Views |
November 02, 2013, 04:48:36 pm by TKXII |
|
|
|
|
The low bar squat is not an exercise
Started by Raptor |
14 Replies
12228 Views |
March 19, 2014, 10:24:59 am by entropy |
|
|
|
11 Replies
11994 Views |
July 26, 2013, 03:32:51 pm by TKXII |
|
|
|
|
7 Replies
11988 Views |
June 10, 2016, 04:32:59 am by ghettoracer |
|
|
|
|
Boingterd???
Started by And14 |
9 Replies
11769 Views |
July 12, 2014, 01:24:58 am by scoobychau |
|
|
|
22 Replies
11597 Views |
September 15, 2010, 06:20:54 pm by adarqui |
|
|
|
|
15 Replies
11411 Views |
February 11, 2011, 10:49:47 pm by Dreyth |
|
|
|
|
Derrick Rose's injury
Started by Raptor |
11 Replies
11382 Views |
December 01, 2013, 02:24:00 pm by vag |
|
|
|
3 Replies
11228 Views |
July 30, 2014, 07:32:21 am by Raptor |
|
|
|
|
Creating torque?
Started by Raptor |
7 Replies
10944 Views |
August 15, 2013, 04:23:00 am by pelham32 |
|
|
|
Level 7 training ideas thread
Started by gukl |
3 Replies
10898 Views |
January 03, 2015, 09:10:47 pm by adarqui |
|
|
|
7 Replies
10876 Views |
August 18, 2016, 04:28:00 am by scoobychau |
|
|
|
|
7 Replies
10838 Views |
April 04, 2015, 04:28:21 pm by Raptor |
|
|
|
|
3 Replies
10831 Views |
August 29, 2017, 12:15:33 am by adarqui |
|
|
|
|
Reverse transfer effect of training
Started by TKXII |
2 Replies
10762 Views |
December 04, 2013, 03:38:50 pm by AlexV |
|
|
|
25 Replies
10748 Views |
March 03, 2012, 04:28:48 pm by vag |
|
|
|
|
Rippetoe goes off
Started by Raptor |
5 Replies
10748 Views |
October 14, 2020, 07:21:56 am by Mikey |
|
|
|
epic come back girls race 4x400m
Started by ghettoracer |
8 Replies
10675 Views |
April 26, 2016, 03:42:26 pm by adarqui |
|
|
|
12 Replies
10666 Views |
November 09, 2019, 07:19:48 pm by CoolColJ |
|
|
|
|
Hypoxic training
Started by FP |
5 Replies
10646 Views |
September 25, 2016, 05:17:12 pm by adarqui |
|
|
|
12 Replies
10582 Views |
September 10, 2010, 06:14:13 pm by steven-miller |
|
|
|
|
6 Replies
10516 Views |
July 25, 2015, 07:34:50 am by Raptor |
|
|
|
|
5 minute bodyweight squat challenge
Started by ghettoracer |
1 Replies
10378 Views |
March 23, 2016, 04:26:50 am by adarqui |
|
|
|
Two foot jump technique
Started by nicoodie |
10 Replies
10353 Views |
February 14, 2011, 05:36:56 am by Raptor |
|
|
|
Variable Jump by Joel Smith
Started by Raptor |
0 Replies
10322 Views |
April 22, 2016, 06:17:18 am by Raptor |
|
|
|
5 Replies
10298 Views |
August 04, 2014, 05:45:58 pm by Dreyth |
|
|
|
|
16 Replies
10268 Views |
May 10, 2011, 12:06:04 pm by TKXII |
|
|
|
|
0 Replies
10203 Views |
November 20, 2014, 08:58:07 am by maxent |
|
|
|
|
Nice article by Rippetoe
Started by Raptor |
8 Replies
10133 Views |
July 04, 2014, 07:05:51 am by Raptor |
|
|
|
cushing 60" what do u think? good? vert estimates
Started by Chris Hickson « 1 2 » |
28 Replies
10057 Views |
October 08, 2010, 02:53:02 pm by TheSituation |
|
|
|
What's wrong with the barbell squat?
Started by PointerRyan « 1 2 » |
23 Replies
9971 Views |
February 11, 2012, 08:19:09 am by Daballa100 |
|
|
|
19 Replies
9882 Views |
April 03, 2011, 02:57:53 pm by XxZxX |
|
|
|
|
0 Replies
9826 Views |
December 11, 2013, 06:12:08 pm by Raptor |
|
|
|
|
MIC's Highest Jumper 45 Inch Vertical
Started by MIC |
5 Replies
9664 Views |
April 25, 2016, 03:07:43 am by Raptor |
|
|
|
New muscle found in quad
Started by Dreyth |
2 Replies
9589 Views |
February 25, 2016, 03:08:22 pm by Dreyth |
|
|
|
Fixing the Depth Jump :)
Started by scoobychau |
3 Replies
9566 Views |
September 25, 2014, 06:46:54 am by vag |
|
|
|
6 Replies
9513 Views |
June 19, 2014, 12:09:42 pm by seifullaah73 |
|
|
|
|
2 Replies
9472 Views |
April 21, 2019, 02:49:33 pm by adarqui |
|
|
|
|
Chris Yarran
Started by Mikey |
5 Replies
9424 Views |
August 20, 2017, 08:07:25 am by Mikey |
|
|
|
6 Replies
9376 Views |
August 28, 2014, 06:38:51 am by scoobychau |
|
|
|
|
4 Replies
9276 Views |
October 19, 2014, 03:14:32 pm by Raptor |
|
|
|
|
6 Replies
9172 Views |
May 12, 2014, 06:25:55 am by Raptor |
|
|
|
|
Gerald Green head over rim analysis
Started by Joel Smith « 1 2 » |
19 Replies
9130 Views |
December 10, 2012, 10:43:08 pm by pelham32 |
|
|
|
why IT band foam rolling is a bad idea
Started by Raptor |
4 Replies
9106 Views |
September 17, 2014, 10:20:33 am by Raptor |
|
|
|
Articles on effectiveness of plyometrics?
Started by Dreyth |
4 Replies
9015 Views |
April 24, 2015, 06:21:57 pm by Raptor |
|
|
|
14 Replies
8877 Views |
May 14, 2011, 04:12:46 pm by dirksilver |
|
|
|
|
WESTSIDE BARBELL: Vertical Jump Program
Started by xPanDa |
2 Replies
8877 Views |
April 22, 2015, 02:50:07 am by AGC |
|
|
|
Kettlebell Swing Science
Started by Joel Smith « 1 2 » |
20 Replies
8874 Views |
August 13, 2012, 11:48:48 am by LBSS |
|
|
|
3 Replies
8860 Views |
May 29, 2014, 04:25:45 am by Raptor |
|
|
|
|
Project Phoenix
Started by RJ Nelsen |
13 Replies
8853 Views |
June 15, 2009, 12:45:53 am by RJ Nelsen |
|
|
|
More video from scoobychau to raptor!
Started by scoobychau |
2 Replies
8834 Views |
September 06, 2014, 07:06:00 am by scoobychau |
|
|
|
2 Replies
8826 Views |
August 29, 2016, 04:24:01 am by jumperer |
|
|
|
|
16 Replies
8773 Views |
July 06, 2012, 07:21:55 pm by FarBeyondDriven |
|
|
|
|
2 Replies
8772 Views |
May 02, 2014, 02:32:46 pm by Raptor |
|
|
|
|
100-lessons-of-strength-life-and-power
Started by Raptor |
2 Replies
8686 Views |
September 15, 2013, 09:57:03 pm by AGC |
|
|
|
4 Replies
8675 Views |
June 06, 2014, 01:58:53 pm by Raptor |
|
|
|
|
18 Replies
8667 Views |
November 13, 2010, 04:55:07 pm by steven-miller |
|
|
|
|
From Pavel Tsatsouline
Started by Raptor |
0 Replies
8630 Views |
July 01, 2015, 07:01:44 am by Raptor |
|
|
|
Jordan Kilganon interview
Started by Raptor |
2 Replies
8613 Views |
July 12, 2013, 05:52:59 am by Raptor |
|
|
|
So 50inch require you to be strong like this?
Started by scoobychau « 1 2 » |
15 Replies
8599 Views |
September 24, 2012, 12:34:32 am by adarqui |
|
|
|
Fixing the run up and arm swing....
Started by scoobychau |
2 Replies
8587 Views |
September 17, 2014, 05:16:36 pm by Raptor |
|
|
|
Talent ID - Science of Sport series
Started by LBSS |
0 Replies
8553 Views |
February 01, 2016, 01:08:50 pm by LBSS |
Normal Topic
Hot Topic (More than 15 replies)
Very Hot Topic (More than 25 replies)
Locked Topic
Sticky Topic
Poll