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Performance Area => Article & Video Discussion => Topic started by: undoubtable on September 03, 2015, 02:01:56 pm

Title: Ashton Eaton Training
Post by: undoubtable on September 03, 2015, 02:01:56 pm
http://elitetrack.com/less-is-more/ (http://elitetrack.com/less-is-more/)

Really quick read, I just find it incredibly valuable to know that the best athlete in the world training for 10 events has training sessions lasting no more than an hour (although I'm sure he must do two sessions a couple days a week at least).

Man needs more recognition too, he's insane!