Adarq.org

Performance Area => Article & Video Discussion => Topic started by: speedstik1028 on August 18, 2011, 11:05:08 pm

Title: Contrast Sprints/Interesting T-Nation Article
Post by: speedstik1028 on August 18, 2011, 11:05:08 pm

http://www.t-nation.com/free_online_article/most_recent/complex_neuromuscular_training_for_size_and_strength

thoughts/comments