Author Topic: Core stability by Rippetoe  (Read 1007 times)

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Raptor

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scoobychau

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Re: Core stability by Rippetoe
« Reply #1 on: July 14, 2014, 12:16:30 am »
+1
thanks for this article posting...
due to various reasos.. I lack the time to surf the net these day.

still trying to make some time for adarq.org... and so glad to see u filtering info and posting here
BIY - believe in yourself
Born 1980
190 lbs
Reach 7'5" (89")
2 legs leap 28"@06, 33"@11, 34.5"@2012, 37"@2013
Ankle Surgery - Dec 14, 07
Dunk Goal - Nov 11, 2012 (Daughter's 1 yrs old Bdays)

~SACRIFICE~
IF YOU WANT SOMETHING YOU'VE NEVER HAD...
YOU MUST BE WILLING TO DO SOMETHING
YOU'VE NEVER DONE! (by Thomas Jefferson)