Author Topic: flying 101 in 2008 and barely can walk in 2014....  (Read 8751 times)

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scoobychau

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flying 101 in 2008 and barely can walk in 2014....
« on: July 02, 2015, 05:51:41 am »
+1
2008
<a href="http://www.youtube.com/watch?v=zizMVDaiBhU" target="_blank">http://www.youtube.com/watch?v=zizMVDaiBhU</a>
<a href="http://www.youtube.com/watch?v=ai7FKiaB8ZA" target="_blank">http://www.youtube.com/watch?v=ai7FKiaB8ZA</a>
vs

2014

<a href="http://www.youtube.com/watch?v=BT6BxzoPx1s" target="_blank">http://www.youtube.com/watch?v=BT6BxzoPx1s</a>
BIY - believe in yourself
Born 1980
190 lbs
Reach 7'5" (89")
2 legs leap 28"@06, 33"@11, 34.5"@2012, 37"@2013
Ankle Surgery - Dec 14, 07
Dunk Goal - Nov 11, 2012 (Daughter's 1 yrs old Bdays)

~SACRIFICE~
IF YOU WANT SOMETHING YOU'VE NEVER HAD...
YOU MUST BE WILLING TO DO SOMETHING
YOU'VE NEVER DONE! (by Thomas Jefferson)

LBSS

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Re: flying 101 in 2008 and barely can walk in 2014....
« Reply #1 on: July 02, 2015, 08:27:40 am »
0
raptor beat you to the punch by three minutes.  :lololol:
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter


Raptor

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Re: flying 101 in 2008 and barely can walk in 2014....
« Reply #3 on: July 24, 2015, 03:42:01 pm »
+1
Don't you look at that and think "... could this... could this be a scam?"

AGC

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Re: flying 101 in 2008 and barely can walk in 2014....
« Reply #4 on: July 24, 2015, 07:08:15 pm »
0
Definitely. There's at least a slight element of fear-mongering, it's like a public safety announcement that any healthy guy under 30 could suddenly get symptoms of spinal injury out of nowhere. It's a bit disingenuous to not to mention he was a powerlifter or whatever he did and probably did other stupid shit like the rim-hang 55'' depth drops.

vag

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Re: flying 101 in 2008 and barely can walk in 2014....
« Reply #5 on: July 24, 2015, 07:39:53 pm »
0
probably did other stupid shit like the rim-hang 55'' depth drops.

with a boner

:P

<a href="http://www.youtube.com/watch?v=ai7FKiaB8ZA" target="_blank">http://www.youtube.com/watch?v=ai7FKiaB8ZA</a>

0:17 , 0:36
« Last Edit: July 24, 2015, 07:44:12 pm by vag »
Target training paces (min/km), calculated from 5K PR 22:49 :
Easy run : 5:48
Tempo run : 4:50
VO2-max run :4:21
Speed form run : 4:02

---

it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?

Raptor

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Re: flying 101 in 2008 and barely can walk in 2014....
« Reply #6 on: July 25, 2015, 07:34:50 am »
+1
Would having a boner affect the center of gravity hence increasing the leverage against the spine putting the spine at risk?

Something to think about.