Adarq.org
Performance Area => Article & Video Discussion => Topic started by: scoobychau on August 23, 2014, 08:39:43 am
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1RM test
Took the Saturday morning to Compile 1RM video
http://youtu.be/L0Hd3e59dgI
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Havn't done this for a long while... buy since Raptor asked for it..
ofc raptor asks for a vid of a hip thrust. if it were up to him, we'd all be putting up vids doign hip thrusts and half deadlifts :D
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Bahahahahahahaaaaaa! I can't upvote that enough!
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Because we all know how unimportant hip strength is for a quad dominant guy.
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Raptor with the complete humor fail....
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needs more porno music from 0:54 onward.
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needs more porno music from 0:54 onward.
U got sample Porno music? i refer the 80s style lol.
and will sure add it in my future video