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Performance Area => Article & Video Discussion => Topic started by: scoobychau on August 23, 2014, 08:39:43 am

Title: Havn't done this for a long while... but since Raptor asked for it..
Post by: scoobychau on August 23, 2014, 08:39:43 am
1RM test
Took the Saturday morning to Compile 1RM video
http://youtu.be/L0Hd3e59dgI


Title: Re: Havn't done this for a long while... buy since Raptor asked for it..
Post by: entropy on August 23, 2014, 08:55:41 am
Havn't done this for a long while... buy since Raptor asked for it..

ofc raptor asks for a vid of a hip thrust. if it were up to him, we'd all be putting up vids doign hip thrusts and half deadlifts :D
Title: Re: Havn't done this for a long while... buy since Raptor asked for it..
Post by: ChrisM on August 23, 2014, 02:22:42 pm
Bahahahahahahaaaaaa! I can't upvote that enough!
Title: Re: Havn't done this for a long while... buy since Raptor asked for it..
Post by: Raptor on August 23, 2014, 06:49:02 pm
Because we all know how unimportant hip strength is for a quad dominant guy.
Title: Re: Havn't done this for a long while... buy since Raptor asked for it..
Post by: ChrisM on August 23, 2014, 07:54:20 pm
Raptor with the complete humor fail....
Title: Re: Havn't done this for a long while... but since Raptor asked for it..
Post by: LBSS on August 25, 2014, 11:43:40 am
needs more porno music from 0:54 onward.
Title: Re: Havn't done this for a long while... but since Raptor asked for it..
Post by: scoobychau on August 28, 2014, 06:38:51 am
needs more porno music from 0:54 onward.

U got sample Porno music? i refer the 80s style lol.

and will sure add it in my future video