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Performance Area => Article & Video Discussion => Topic started by: TKXII on October 31, 2012, 01:28:40 pm

Title: Interview: weightlifting before or after track work
Post by: TKXII on October 31, 2012, 01:28:40 pm

http://speedendurance.com/2012/10/23/fireside-chat-weight-lifting-before-or-after-track-practice/ (http://speedendurance.com/2012/10/23/fireside-chat-weight-lifting-before-or-after-track-practice/)

make sure to read comments

Title: Re: Interview: weightlifting before or after track work
Post by: seifullaah73 on October 31, 2012, 02:27:40 pm

very informative article
nice  :lololol: