Author Topic: Joel Smith article - 5 elements of dunking  (Read 1158 times)

0 Members and 1 Guest are viewing this topic.

acole14

  • Hero Member
  • *****
  • Posts: 1445
  • Respect: +844
    • View Profile
Joel Smith article - 5 elements of dunking
« on: May 13, 2013, 05:46:23 am »
+1
Cool article by Joel Smith on different types of vert trainees (Adarq gets a mention):

http://www.just-fly-sports.com/the-five-elements-of-dunking/

LBSS

  • Hero Member
  • *****
  • Posts: 10408
  • plugging away...
  • Respect: +4429
    • View Profile
    • Email
Re: Joel Smith article - 5 elements of dunking
« Reply #1 on: May 13, 2013, 09:38:33 am »
0
i hope to god i'm earth and not water.
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

handstand + backflip + flag

Raptor

  • Hero Member
  • *****
  • Posts: 14464
  • Respect: +2391
    • Yahoo Instant Messenger - raptorescu
    • View Profile
    • Email
Re: Joel Smith article - 5 elements of dunking
« Reply #2 on: May 13, 2013, 10:31:16 am »
0
<a href="http://www.youtube.com/watch?v=Vo0D6bzxLLw" target="_blank">http://www.youtube.com/watch?v=Vo0D6bzxLLw</a>