Adarq.org
Performance Area => Article & Video Discussion => Topic started by: AGC on May 13, 2013, 05:46:23 am
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Cool article by Joel Smith on different types of vert trainees (Adarq gets a mention):
http://www.just-fly-sports.com/the-five-elements-of-dunking/
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i hope to god i'm earth and not water.
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http://www.youtube.com/watch?v=Vo0D6bzxLLw