Author Topic: Jordan Kilganon interview  (Read 1109 times)

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Raptor

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ChrisM

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Re: Jordan Kilganon interview
« Reply #1 on: July 11, 2013, 08:52:18 pm »
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This isn't the first time I've heard/seen this approach. Steven Celi uses it as well and his vert has shot up recently. I obviously think a mix of the two (lifting and jumping) is the best but it all goes back to repetition. If you want to be good at something go do it...alot.
Insert motivational quote here...

Raptor

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Re: Jordan Kilganon interview
« Reply #2 on: July 12, 2013, 05:52:59 am »
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Yes but if you want to be really fast in a formula 1 racecar you need to have a f1 car in the first place :))