Adarq.org
Performance Area => Article & Video Discussion => Topic started by: scoobychau on November 19, 2012, 10:02:08 pm
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I was reading about stair training... and stumble upon this page...
Thought some of u guys might be interested.
http://www.coachmarian.de/Spezials/Workouts/MaloneWorkoutSecrets.htm