Author Topic: My second favorite lift, and possibly the best exercise for vertical jump  (Read 14648 times)

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mattyg35

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<a href="http://www.youtube.com/watch?v=rVLWcGEE-j0" target="_blank">http://www.youtube.com/watch?v=rVLWcGEE-j0</a>

Talking about stupid lifts. . . .


mattyg35

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<a href="http://www.youtube.com/watch?v=RLnCJcVFbKg" target="_blank">http://www.youtube.com/watch?v=RLnCJcVFbKg</a>

Another winner

mattyg35

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<a href="http://www.youtube.com/watch?v=5zJSZF4k5qw" target="_blank">http://www.youtube.com/watch?v=5zJSZF4k5qw</a>

Starting to understand the lack of medals from US Olympic Weightlifting team

adarqui

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that goes on every day in high school weightrooms across the usa.

mattyg35

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There was anotherr one I was looking for, this kid works up to a HS record of 305#s, and he caught major shit for it on youtube, but he took it down.
The 295# one is awesome tho.