Adarq.org
Performance Area => Article & Video Discussion => Topic started by: Alex V on June 11, 2009, 11:42:10 pm
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hey guys I updated my blog with some more info if you'd like to check it out. Not as cool as the Barry Sanders one.
http://evolutionaryathletics.wordpress.com/2009/06/12/slow-cook-it/
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i liked it the first time i read it a few days ago... or maybe it was in bits and pieces on different forums ;)
nice though.. im in agreement with that in regards to barbell lifting..
i think with force absorption/reactive movements though, a variety might offer more transfer.. im playing with that currently.
peace
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i liked it the first time i read it a few days ago... or maybe it was in bits and pieces on different forums ;)
nice though.. im in agreement with that in regards to barbell lifting..
i think with force absorption/reactive movements though, a variety might offer more transfer.. im playing with that currently.
peace
it was pieced together from a few posts. i seem to keep getting the same question nd figured it would go well on the blog so i don't have to type the same answer over and over
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i liked it the first time i read it a few days ago... or maybe it was in bits and pieces on different forums ;)
nice though.. im in agreement with that in regards to barbell lifting..
i think with force absorption/reactive movements though, a variety might offer more transfer.. im playing with that currently.
peace
it was pieced together from a few posts. i seem to keep getting the same question nd figured it would go well on the blog so i don't have to type the same answer over and over
ya i know i was just messing with you..
peace
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I liked the post too, Alex. This is one area Westside really screws kids up. Too much variety when they're not ready for it.