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Performance Area => Article & Video Discussion => Topic started by: scoobychau on March 28, 2012, 12:23:05 am
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A friend of mine told me that some local Major basketball league's team is doing this as work out....
M100 work out.....
www.youtube.com/watch?v=bkD9LwDBWW0
This workout video remind me of Jet Li from the movie "The Expendable"...
I don't like it....
Is this a joke? or for real? what do you guys think?
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the fuck this is not a ninja workout. THis is stupid. I expect some parkour, flipping, and box jumps onto elliptical machine, back handsprings on a treadmill, wallruns, depth drops from the top of the star cases, and sprinting with samurai swords.
That is, if a ninja workout was to be inside of a commercial gym anyhow