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Performance Area => Article & Video Discussion => Topic started by: Raptor on May 28, 2011, 05:23:48 pm

Title: One leg strength vs reactive jumps (an article I've wrote some time ago)
Post by: Raptor on May 28, 2011, 05:23:48 pm

http://evolutionaryathletics.com/blogs/raptor/2010/08/26/training-for-a-strength-running-jump-vs-training-for-a-reactive-running-jump/

Just in case you weren't aware of it. Discuss in here whatever you feel it's relevant to the subject.