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Performance Area => Article & Video Discussion => Topic started by: Alex V on June 05, 2009, 08:33:46 pm

Title: Quads, The Secret to Your Athletic Success
Post by: Alex V on June 05, 2009, 08:33:46 pm

Hey all.

I added a little article to my blog about quads, the neglected A Chain as RJ puts it :)

Got some cool video in it as well

http://evolutionaryathletics.wordpress.com/2009/06/06/quads-the-secret-to-your-athletic-success/

Alex

Title: Re: Quads, The Secret to Your Athletic Success
Post by: adarqui on June 05, 2009, 09:37:51 pm

Quote from: Alex V on June 05, 2009, 08:33:46 pm

Hey all.

I added a little article to my blog about quads, the neglected A Chain as RJ puts it :)

Got some cool video in it as well

http://evolutionaryathletics.wordpress.com/2009/06/06/quads-the-secret-to-your-athletic-success/

Alex

nice man..

i was watching barry sanders non-stop a few days ago.. just an amazing athlete to watch.. it never gets old watching his highlights..

cool how you have haart in there.. how intense have you gone with it, with your athletes? seems like you're using it that's really cool..

quads are being resurrected.. thank god ;d

peace

Title: Re: Quads, The Secret to Your Athletic Success
Post by: Joe on June 06, 2009, 07:11:19 am

Awesome article, and yeah, Barry Sanders is a beast.