Performance Area > Article & Video Discussion

Quads, The Secret to Your Athletic Success

(1/1)

Alex V:
Hey all.

I added a little article to my blog about quads, the neglected A Chain as RJ puts it :)

Got some cool video in it as well

http://evolutionaryathletics.wordpress.com/2009/06/06/quads-the-secret-to-your-athletic-success/

Alex

adarqui:

--- Quote from: Alex V on June 05, 2009, 08:33:46 pm ---Hey all.

I added a little article to my blog about quads, the neglected A Chain as RJ puts it :)

Got some cool video in it as well

http://evolutionaryathletics.wordpress.com/2009/06/06/quads-the-secret-to-your-athletic-success/

Alex

--- End quote ---

nice man..

i was watching barry sanders non-stop a few days ago.. just an amazing athlete to watch.. it never gets old watching his highlights..

cool how you have haart in there.. how intense have you gone with it, with your athletes? seems like you're using it that's really cool..

quads are being resurrected.. thank god ;d

peace

Joe:
Awesome article, and yeah, Barry Sanders is a beast.

Navigation

[0] Message Index