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Performance Area => Article & Video Discussion => Topic started by: Raptor on May 15, 2012, 04:56:43 am

Title: Stuff about Lemaitre
Post by: Raptor on May 15, 2012, 04:56:43 am

http://bretcontreras.com/2012/05/21-questions-for-jb-morin-on-the-topic-of-speed/?utm_source=getresponse&utm_medium=email&utm_campaign=bretcontreras&utm_content=Interview+with+JB+Morin+Concerning+Sprint+Biomechanics

His deep squat is 110 kg.

Title: Re: Stuff about Lemaitre
Post by: Mikey on May 15, 2012, 07:23:38 am

He could probably squat heaps more than that. Maybe it's just the load he uses in training plus the article mentioned that the French focus on the speed of the lift rather than the weight.
Assuming his max is only 110kg he could probably improve his acceleration if he increased it. Lemaitre is known for his top speed, which people either have or they havn't.